Vegetarian foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 3602 foods.

# Food Category Per 100 g % DV
1151 Cereal, ready to eat, Agave Sunflower Seeds Granola, Nature's Path Breakfast cereals 295.00 mg 6%
1152 Cereal, ready to eat, Mesa Sunrise, Nature's Path Breakfast cereals 294.00 mg 6%
1153 Snacks, fruit leather, roll Snacks 294.00 mg 6%
1154 Fig, dried, cooked Fruits and fruit juices 294.00 mg 6%
1155 Candies, bars, KIT KAT BIG KAT Sweets 294.00 mg 6%
1156 Snacks, rice cakes, brown rice, multigrain Snacks 294.00 mg 6%
1157 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 294.00 mg 6%
1158 Pasta, corn, dry Cereals, Grains and Pasta 294.00 mg 6%
1159 Corn, sweet, frozen, kernels on the cob, unprepared Vegetables and Vegetable Products 294.00 mg 6%
1160 Candies, M&M's, mini milk chocolate Sweets 293.00 mg 6%
1161 Sweets, baking chocolate, milk chocolate, mini bits Sweets 293.00 mg 6%
1162 Tomato, crushed, canned Vegetables and Vegetable Products 293.00 mg 6%
1163 Broccoli, boiled, drained, with salt Vegetables and Vegetable Products 293.00 mg 6%
1164 Broccoli, boiled, drained Vegetables and Vegetable Products 293.00 mg 6%
1165 Cereal, ready to eat, Peanut Butter Granola, Nature's Path Breakfast cereals 293.00 mg 6%
1166 Bread, spelt, commercial Baked Products 293.00 mg 6%
1167 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, dry, Quaker Breakfast cereals 292.00 mg 6%
1168 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills Breakfast cereals 292.00 mg 6%
1169 Guava, strawberry, raw Fruits and fruit juices 292.00 mg 6%
1170 Dessert, rennin, tablets, unsweetened Sweets 292.00 mg 6%
1171 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 292.00 mg 6%
1172 Grains, wheat flour, whole-wheat Cereals, Grains and Pasta 292.00 mg 6%
1173 Carrot juice, canned Vegetables and Vegetable Products 292.00 mg 6%
1174 Chickpeas (garbanzo beans, bengal gram), boiled, salted Legumes and Legume Products 291.00 mg 6%
1175 Chickpeas (garbanzo beans, bengal gram), boiled Legumes and Legume Products 291.00 mg 6%
1176 Cereal, hot, oats, instant: peaches 'n cream, dry, Quaker Breakfast cereals 291.00 mg 6%
1177 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 291.00 mg 6%
1178 Snacks, rice cakes, brown rice, plain Snacks 290.00 mg 6%
1179 Snacks, rice cakes, brown rice, sesame seed Snacks 290.00 mg 6%
1180 Brussels sprouts, frozen, boiled, drained, with salt Vegetables and Vegetable Products 290.00 mg 6%
1181 Candies, bars, sweet chocolate Sweets 290.00 mg 6%
1182 Meal replacement (cereal), ready to eat, Vector, Kellogg's Breakfast cereals 290.00 mg 6%
1183 Cereal, ready to eat, Granola: Maple raisin, light, Rogers Breakfast cereals 290.00 mg 6%
1184 Snacks, rice cakes, brown rice, plain, unsalted Snacks 290.00 mg 6%
1185 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 290.00 mg 6%
1186 Brussels sprouts, frozen, boiled, drained Vegetables and Vegetable Products 290.00 mg 6%
1187 Chicory roots (cichorium intybus), raw Vegetables and Vegetable Products 290.00 mg 6%
1188 Beans, yardlong, (asparagus bean or cowpea), boiled, drained Vegetables and Vegetable Products 290.00 mg 6%
1189 Candies, confectioner's coating, yogourt Sweets 290.00 mg 6%
1190 Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt Vegetables and Vegetable Products 290.00 mg 6%
1191 Instant breakfast, powder, prepared with 2% milk Beverages 290.00 mg 6%
1192 Snacks, brown rice chips Snacks 290.00 mg 6%
1193 Coffee cake, cheese Baked Products 289.00 mg 6%
1194 Cereal, ready to eat, Kashi: honey puffed, Kashi Breakfast cereals 289.00 mg 6%
1195 Grains, rice flour, brown Cereals, Grains and Pasta 289.00 mg 6%
1196 Lambsquarters, boiled, drained, with salt Vegetables and Vegetable Products 288.00 mg 6%
1197 Beans, navy, canned, solids and liquid Legumes and Legume Products 288.00 mg 6%
1198 Rhubarb, raw Fruits and fruit juices 288.00 mg 6%
1199 Lambsquarters, boiled, drained Vegetables and Vegetable Products 288.00 mg 6%
1200 Potato puff, frozen, prepared Vegetables and Vegetable Products 287.00 mg 6%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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