Vegetarian foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 801-850 of 3602 foods.

# Food Category Per 100 g % DV
801 Candies, bars / chips, milk chocolate, plain Sweets 372.00 mg 8%
802 Milk, condensed, sweetened, canned Dairy and Egg Products 371.00 mg 8%
803 Cereal, hot, oats, instant: regular, dry Breakfast cereals 371.00 mg 8%
804 Grains, oat flour, partially debranned Cereals, Grains and Pasta 371.00 mg 8%
805 Bok choy, pak-choi, boiled drained Vegetables and Vegetable Products 371.00 mg 8%
806 Artichoke (Globe, French), raw Vegetables and Vegetable Products 370.00 mg 8%
807 Seeds, sesame seed kernels, dried, shelled Nuts and Seeds 370.00 mg 8%
808 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 370.00 mg 8%
809 Candies, bars, milk chocolate with rice cereal Sweets 370.00 mg 8%
810 Fiddlehead greens (ferns), raw Vegetables and Vegetable Products 370.00 mg 8%
811 Sauce, tomato chili sauce, bottled, salted Soups, Sauces and Gravies 370.00 mg 8%
812 Beans, french, mature seeds, boiled Legumes and Legume Products 370.00 mg 8%
813 Beans, french, mature seeds, boiled, salted Legumes and Legume Products 370.00 mg 8%
814 Cheese, processed product, mozzarella, fat free, slices Dairy and Egg Products 370.00 mg 8%
815 Arugula, raw Vegetables and Vegetable Products 369.00 mg 8%
816 Succotash, raw Vegetables and Vegetable Products 369.00 mg 8%
817 Lentils, boiled, salted Legumes and Legume Products 369.00 mg 8%
818 Lentils, boiled Legumes and Legume Products 369.00 mg 8%
819 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 369.00 mg 8%
820 Mushroom, enoki, raw Vegetables and Vegetable Products 368.00 mg 8%
821 Nuts, macadamia (bushnuts, queensland), raw Nuts and Seeds 368.00 mg 8%
822 Seeds, lotus seeds, raw Nuts and Seeds 367.00 mg 8%
823 Gravy, brown instant, dry Soups, Sauces and Gravies 367.00 mg 8%
824 Parsnip, boiled, drained Vegetables and Vegetable Products 367.00 mg 8%
825 Parsnip, boiled, drained, with salt Vegetables and Vegetable Products 367.00 mg 8%
826 Cereal, ready to eat, Wheat Squares, Organics, President's Choice Breakfast cereals 365.00 mg 8%
827 Babyfood, cereal, soya, with fruit, prepared with formula or breast milk Babyfoods 365.00 mg 8%
828 Babyfood, cereal, oat, dry Babyfoods 365.00 mg 8%
829 Sweet potato, frozen, unprepared Vegetables and Vegetable Products 365.00 mg 8%
830 Candies, bars / chips, semisweet chocolate with butter Sweets 365.00 mg 8%
831 Sweets, chocolate, semisweet, made with butter Sweets 365.00 mg 8%
832 Chili with beans, canned Legumes and Legume Products 365.00 mg 8%
833 Candies, bars / chips, semisweet chocolate Sweets 365.00 mg 8%
834 Mushroom, portabella (portobello), raw Vegetables and Vegetable Products 364.00 mg 8%
835 Grains, amaranth, flour Cereals, Grains and Pasta 364.00 mg 8%
836 Nuts, macadamia, dry roasted, unsalted Nuts and Seeds 363.00 mg 8%
837 Nuts, macadamia, dry roasted, salted Nuts and Seeds 363.00 mg 8%
838 Grains, wheat, hard red winter Cereals, Grains and Pasta 363.00 mg 8%
839 Grains, sorghum Cereals, Grains and Pasta 363.00 mg 8%
840 Lotus root, boiled, drained Vegetables and Vegetable Products 363.00 mg 8%
841 Cheese, processed, cheddar, cold pack Dairy and Egg Products 363.00 mg 8%
842 Cereal, ready to eat, Brown Rice Crisps, Barbara's Bakery Breakfast cereals 363.00 mg 8%
843 Lotus root, boiled, drained, with salt Vegetables and Vegetable Products 363.00 mg 8%
844 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated Baked Products 363.00 mg 8%
845 Cheese, processed product, Swiss, fat free, slices Dairy and Egg Products 363.00 mg 8%
846 Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills Breakfast cereals 362.00 mg 8%
847 Grains, oat flour, whole-grain Cereals, Grains and Pasta 362.00 mg 8%
848 Peas, split, boiled, salted Legumes and Legume Products 362.00 mg 8%
849 Fast foods, mexican, frijoles (pinto beans) with cheese Fast Foods 362.00 mg 8%
850 Fast foods, mexican, nachos with cheese Fast Foods 362.00 mg 8%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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