Vegan foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 4701-4750 of 6739 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4701 | Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids | Legumes and Legume Products | 126.00 mg | 3% | USDA_SR |
| 4702 | Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid | Fruits and Fruit Juices | 126.00 mg | 3% | USDA_SR |
| 4703 | Bread, white, commercially prepared (includes soft bread crumbs) | Baked Products | 126.00 mg | 3% | USDA_SR |
| 4704 | Babyfood, cereal, rice, dry | Babyfoods | 126.00 mg | 3% | CNF |
| 4705 | Apple juice, frozen concentrate, diluted, without added vitamin C | Fruits and fruit juices | 126.00 mg | 3% | CNF |
| 4706 | Apricot, canned whole no skin, extra heavy syrup, solids and liquid | Fruits and fruit juices | 126.00 mg | 3% | CNF |
| 4707 | Plum, canned, purple, water pack, solids and liquid | Fruits and fruit juices | 126.00 mg | 3% | CNF |
| 4708 | Apple juice, frozen concentrate, diluted, added vitamin C | Fruits and fruit juices | 126.00 mg | 3% | CNF |
| 4709 | Beans, snap, yellow, frozen, boiled, with salt | Vegetables and Vegetable Products | 126.00 mg | 3% | CNF |
| 4710 | Candied foods, maraschino cherries, jar, solids and liquid | Sweets | 126.00 mg | 3% | CNF |
| 4711 | Grains, wheat flour, white, bread flour | Cereals, Grains and Pasta | 126.00 mg | 3% | CNF |
| 4712 | Chickpeas (garbanzo beans, bengal gram), canned, drained solids | Legumes and Legume Products | 126.00 mg | 3% | CNF |
| 4713 | Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid | Fruits and Fruit Juices | 126.00 mg | 3% | USDA_SR |
| 4714 | Beans, snap, yellow, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 126.00 mg | 3% | USDA_SR |
| 4715 | Beans, snap, yellow, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 126.00 mg | 3% | USDA_SR |
| 4716 | Plums, canned, purple, water pack, solids and liquids | Fruits and Fruit Juices | 126.00 mg | 3% | USDA_SR |
| 4717 | Chayote, fruit, raw | Vegetables and Vegetable Products | 125.00 mg | 3% | CNF |
| 4718 | Danish pastry, cinnamon | Baked Products | 125.00 mg | 3% | CNF |
| 4719 | Waffle, plain, frozen, ready-to-heat | Baked Products | 125.00 mg | 3% | CNF |
| 4720 | Pie, peach, 2 crust | Baked Products | 125.00 mg | 3% | CNF |
| 4721 | Dessert, pudding, rice, ready to eat | Sweets | 125.00 mg | 3% | CNF |
| 4722 | Pineapple, raw, traditional varieties | Fruits and fruit juices | 125.00 mg | 3% | CNF |
| 4723 | Indian, bread, naan | Baked Products | 125.00 mg | 3% | CNF |
| 4724 | Cake, chocolate, homemade, with chocolate icing (frosting) | Baked Products | 125.00 mg | 3% | CNF |
| 4725 | Babyfood, dessert, jarred, fruit | Babyfoods | 125.00 mg | 3% | CNF |
| 4726 | Pineapple, raw, traditional varieties | Fruits and Fruit Juices | 125.00 mg | 3% | USDA_SR |
| 4727 | Puddings, rice, ready-to-eat | Sweets | 125.00 mg | 3% | USDA_SR |
| 4728 | Chayote, fruit, raw | Vegetables and Vegetable Products | 125.00 mg | 3% | USDA_SR |
| 4729 | Babyfood, fruit, apricot with tapioca, junior | Baby Foods | 125.00 mg | 3% | USDA_SR |
| 4730 | Bread, naan, plain, commercially prepared, refrigerated | Baked Products | 125.00 mg | 3% | USDA_SR |
| 4731 | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed | Baby Foods | 125.00 mg | 3% | USDA_SR |
| 4732 | Danish pastry, cinnamon, enriched | Baked Products | 125.00 mg | 3% | USDA_SR |
| 4733 | Danish pastry, cinnamon, unenriched | Baked Products | 125.00 mg | 3% | USDA_SR |
| 4734 | Soup, black bean, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 125.00 mg | 3% | USDA_SR |
| 4735 | Archway Home Style Cookies, Iced Molasses | Baked Products | 125.00 mg | 3% | USDA_SR |
| 4736 | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) | Fast Foods | 125.00 mg | 3% | USDA_SR |
| 4737 | Corn dogs, frozen, prepared | Meals, Entrees, and Side Dishes | 125.00 mg | 3% | USDA_SR |
| 4738 | Pie, peach | Baked Products | 125.00 mg | 3% | USDA_SR |
| 4739 | Tortillas, ready-to-bake or -fry, flour, refrigerated | Baked Products | 125.00 mg | 3% | USDA_SR |
| 4740 | Waffles, plain, frozen, ready-to-heat | Baked Products | 125.00 mg | 3% | USDA_SR |
| 4741 | Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 124.00 mg | 3% | USDA_SR |
| 4742 | Croutons, plain | Baked Products | 124.00 mg | 3% | USDA_SR |
| 4743 | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber | Baby Foods | 124.00 mg | 3% | USDA_SR |
| 4744 | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water | Beverages | 124.00 mg | 3% | USDA_SR |
| 4745 | Waffles, gluten-free, frozen, ready-to-heat | Baked Products | 124.00 mg | 3% | USDA_SR |
| 4746 | Bread, Italian | Baked Products | 124.00 mg | 3% | USDA_SR |
| 4747 | Bread, reduced-calorie, oatmeal | Baked Products | 124.00 mg | 3% | USDA_SR |
| 4748 | Bread, sticks, plain | Baked Products | 124.00 mg | 3% | USDA_SR |
| 4749 | Cereal, ready to eat, Special K, Kellogg's | Breakfast cereals | 124.00 mg | 3% | CNF |
| 4750 | Cherry sour, red, frozen, unsweetened | Fruits and fruit juices | 124.00 mg | 3% | CNF |
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