Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6551-6600 of 6739 foods.

# Food Category Per 100 g % DV Source
6551 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 8.00 mg 0% CNF
6552 Vitamin water, flavours not lemon/orange, sweetened Beverages 8.00 mg 0% CNF
6553 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 8.00 mg 0% USDA_SR
6554 Puddings, lemon, dry mix, instant Sweets 8.00 mg 0% USDA_SR
6555 Candies, fruit snacks, with high vitamin C Sweets 8.00 mg 0% USDA_SR
6556 Salad dressing, home recipe, vinegar and oil Fats and Oils 8.00 mg 0% USDA_SR
6557 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 8.00 mg 0% USDA_SR
6558 Beverages, tea, green, brewed, regular Beverages 8.00 mg 0% USDA_SR
6559 Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories Beverages 8.00 mg 0% USDA_SR
6560 Salt, table Spices and Herbs 8.00 mg 0% USDA_SR
6561 Beverages, V8 SPLASH Juice Drinks, Strawberry Banana Beverages 8.00 mg 0% USDA_SR
6562 Malt beverage, includes non-alcoholic beer Beverages 8.00 mg 0% USDA_SR
6563 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine Beverages 8.00 mg 0% USDA_SR
6564 Snacks, soy chips or crisps, salted Snacks 7.00 mg 0% USDA_SR
6565 Whiskey sour mix, bottled, with added potassium and sodium Beverages 7.00 mg 0% USDA_SR
6566 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 7.00 mg 0% USDA_SR
6567 Sweets, pectin, unsweetened, dry mix Sweets 7.00 mg 0% CNF
6568 Carbonated drinks, cola with aspartame, decaffeinated Beverages 7.00 mg 0% CNF
6569 Snacks, soy chips or crisps, salted Snacks 7.00 mg 0% CNF
6570 Fruit syrup Sweets 7.00 mg 0% USDA_SR
6571 Pectin, unsweetened, dry mix Sweets 7.00 mg 0% USDA_SR
6572 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 6.00 mg 0% CNF
6573 Strawberry flavour mix, powder Beverages 6.00 mg 0% CNF
6574 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 6.00 mg 0% CNF
6575 Sweets, syrups, table blends, pancake, with 2% maple Sweets 6.00 mg 0% CNF
6576 Dessert, frozen, ice, Italian, restaurant prepared Sweets 6.00 mg 0% CNF
6577 Frozen novelties, ice type, italian, restaurant-prepared Sweets 6.00 mg 0% USDA_SR
6578 Syrups, table blends, pancake, with 2% maple Sweets 6.00 mg 0% USDA_SR
6579 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
6580 Beverages, Energy drink, ROCKSTAR Beverages 6.00 mg 0% USDA_SR
6581 Lemonade, powder, prepared with water Beverages 6.00 mg 0% USDA_SR
6582 Strawberry-flavor beverage mix, powder Beverages 6.00 mg 0% USDA_SR
6583 Beverages, tea, green, ready-to-drink, diet Beverages 5.00 mg 0% USDA_SR
6584 Leavening agents, baking powder, double-acting, straight phosphate Baked Products 5.00 mg 0% USDA_SR
6585 Alcoholic beverage, whiskey sour Beverages 5.00 mg 0% USDA_SR
6586 Beverages, carbonated, cola, regular Beverages 5.00 mg 0% USDA_SR
6587 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 5.00 mg 0% CNF
6588 Drink, fruit punch flavour, vitamin C added, powder Beverages 5.00 mg 0% CNF
6589 Drink, fruit punch flavour, powder Beverages 5.00 mg 0% CNF
6590 Leavening agent, baking powder, double acting, phosphate Baked Products 5.00 mg 0% CNF
6591 Candies, gumdrops (jujubes) Sweets 5.00 mg 0% CNF
6592 Candies, hard Sweets 5.00 mg 0% CNF
6593 Candies, marshmallow Sweets 5.00 mg 0% CNF
6594 Dessert, pudding, rice, dry mix, unprepared Sweets 5.00 mg 0% CNF
6595 Dessert, pudding, tapioca, dry mix, unprepared Sweets 5.00 mg 0% CNF
6596 Dessert, pudding, lemon, dry mix, regular, unprepared Sweets 5.00 mg 0% CNF
6597 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 5.00 mg 0% CNF
6598 Energy drink, sugar free/low calorie Beverages 5.00 mg 0% CNF
6599 Candies, gumdrops, starch jelly pieces Sweets 5.00 mg 0% USDA_SR
6600 Candies, hard Sweets 5.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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