Vegan foods high in Omega-6 (Canadian (CNF))

Omega-6 fatty acids are essential fats involved in growth, skin health, and immune function.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 405 foods.

# Food Category Per 100 g
351 Salad dressing, italian, fat free Fats and Oils 0.16 g
352 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 0.16 g
353 Feijoa, raw Fruits and fruit juices 0.15 g
354 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 0.15 g
355 Soup, tomato, canned, condensed Soups, Sauces and Gravies 0.14 g
356 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces and Gravies 0.14 g
357 Babyfood, vegetables, jarred, peas, all stages Babyfoods 0.14 g
358 Babyfood, vegetables, peas and carrots, all stages Babyfoods 0.13 g
359 Soup, lentil, ready-to-serve Soups, Sauces and Gravies 0.13 g
360 Nuts, Japanese chestnuts, raw Nuts and Seeds 0.12 g
361 Babyfood, vegetables, jarred, mixed vegetables, all stages Babyfoods 0.12 g
362 Potato, mashed, homemade, prepared with 2% M.F. milk and butter Vegetables and Vegetable Products 0.10 g
363 Soup, tomato noodle, ready-to-serve Soups, Sauces and Gravies 0.09 g
364 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA Babyfoods 0.09 g
365 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 0.07 g
366 Babyfood, cereal, rice, with yogourt, with fruit, prepared with water Babyfoods 0.07 g
367 Soup, tomato, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.07 g
368 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 0.06 g
369 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.06 g
370 Babyfood, vegetables, jarred, carrots, all stages Babyfoods 0.06 g
371 Soup, mixed vegetable (with pasta), ready-to-serve Soups, Sauces and Gravies 0.05 g
372 Dessert, frozen yogourt Sweets 0.05 g
373 Potato, flesh and skin, baked Vegetables and Vegetable Products 0.04 g
374 Soup, minestrone, ready-to-serve Soups, Sauces and Gravies 0.04 g
375 Nuts, Japanese chestnuts, boiled and steamed Nuts and Seeds 0.04 g
376 Salad dressing, french, fat free Fats and Oils 0.04 g
377 Salad dressing, mayonnaise and mayonnaise type, fat free Fats and Oils 0.04 g
378 Babyfood, vegetables and fruit, jarred, green beans and apple Babyfoods 0.04 g
379 Babyfood, vegetables, jarred, green beans, all stages Babyfoods 0.04 g
380 Babyfood, vegetables, jarred, sweet potato, all stages Babyfoods 0.04 g
381 Babyfood, vegetables and fruit, zucchini and apple Babyfoods 0.04 g
382 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 0.03 g
383 Babyfood, vegetables, jarred, squash, all stages Babyfoods 0.03 g
384 Squash, winter, butternut, raw Vegetables and Vegetable Products 0.02 g
385 Babyfood, fruit, jarred, peach, all stages Babyfoods 0.02 g
386 Babyfood, fruit, jarred, pear, all stages Babyfoods 0.02 g
387 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.02 g
388 Babyfood, fruit, jarred, prunes Babyfoods 0.02 g
389 Babyfood, dessert, jarred, apricot, all stages Babyfoods 0.02 g
390 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 0.02 g
391 Jackfruit, raw Fruits and fruit juices 0.01 g
392 Sapote, mamey, raw Fruits and fruit juices 0.01 g
393 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 0.01 g
394 Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages Babyfoods 0.01 g
395 Energy drink, coffee flavours Beverages 0.01 g
396 Lemon juice, raw Fruits and fruit juices 0.01 g
397 Babyfood, dessert, jarred, strawberry Babyfoods 0.01 g
398 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.01 g
399 Babyfood, fruit, jarred, banana, all stages Babyfoods 0.01 g
400 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 0.01 g

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free