Foods high in Omega-3

Omega-3 fatty acids are essential fats that support heart, brain, and eye health.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 1693 foods.

# Food Category Per 100 g Source
1601 Mollusks, whelk, unspecified, raw Finfish and Shellfish Products 0.01 g CNF
1602 Veal, composite cuts, lean, raw Lamb, Veal and Game 0.01 g CNF
1603 Veal, milk-fed, shoulder, whole, lean, raw Lamb, Veal and Game 0.01 g CNF
1604 Veal, sirloin, lean, raw Lamb, Veal and Game 0.01 g CNF
1605 Veal, cubed for stew (leg and shoulder), lean, raw Lamb, Veal and Game 0.01 g CNF
1606 Milk, fluid, chocolate, partly skimmed, 1% M.F. Dairy and Egg Products 0.01 g CNF
1607 Salad dressing, french, fat free Fats and Oils 0.01 g CNF
1608 Salad dressing, mayonnaise and mayonnaise type, fat free Fats and Oils 0.01 g CNF
1609 Cheese, cottage, 1% M.F., lactose reduced Dairy and Egg Products 0.01 g CNF
1610 Butter replacement, without fat, powder Fats and Oils 0.01 g CNF
1611 Cheese, cottage, low fat, 1% M.F, with vegetables Dairy and Egg Products 0.01 g CNF
1612 Beef, hip, eye of round roast, boneless, lean, raw Beef Products 0.01 g CNF
1613 Beef, hip, eye of round roast, boneless, lean, cooked, roasted Beef Products 0.01 g CNF
1614 Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.01 g CNF
1615 Beef, hip, eye of round steak, boneless, lean, raw Beef Products 0.01 g CNF
1616 Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.01 g CNF
1617 Beef, hip, inside (top) round roast, boneless, lean, raw Beef Products 0.01 g CNF
1618 Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 0.01 g CNF
1619 Beef, hip, inside (top) round roast, boneless, lean, cooked, roasted Beef Products 0.01 g CNF
1620 Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.01 g CNF
1621 Beef, hip, inside (top) round steak, boneless, lean, raw Beef Products 0.01 g CNF
1622 Beef, hip, outside (bottom) round roast, boneless, lean, raw Beef Products 0.01 g CNF
1623 Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.01 g CNF
1624 Beef, hip, sirloin tip roast, boneless, lean, raw Beef Products 0.01 g CNF
1625 Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.01 g CNF
1626 Beef, loin, strip loin (new york) steak, boneless, lean, raw Beef Products 0.01 g CNF
1627 Beef, loin, top sirloin roast, boneless, lean, raw Beef Products 0.01 g CNF
1628 Beef, loin, top sirloin steak, boneless, lean, raw Beef Products 0.01 g CNF
1629 Soup, chicken rice, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.01 g CNF
1630 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.01 g CNF
1631 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 0.01 g CNF
1632 Whey, sweet, dry Dairy and Egg Products 0.01 g CNF
1633 Cheese, cottage, (1% M.F.) Dairy and Egg Products 0.01 g CNF
1634 Chicken, broiler, giblets, simmered Poultry Products 0.01 g CNF
1635 Soup, chicken rice, ready-to-serve Soups, Sauces and Gravies 0.01 g CNF
1636 Lemon juice, raw Fruits and fruit juices 0.01 g CNF
1637 Seeds, cottonseed meal, partially defatted Nuts and Seeds 0.01 g CNF
1638 Cheese, cottage, 1% M.F., unsalted Dairy and Egg Products 0.01 g CNF
1639 Soup, beef barley, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.01 g CNF
1640 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 0.01 g CNF
1641 Soup, mixed vegetable (with pasta), ready-to-serve Soups, Sauces and Gravies 0.01 g CNF
1642 Soup, chicken noodle, canned, condensed, water added Soups, Sauces and Gravies 0.01 g CNF
1643 Salad dressing, blue or roquefort cheese dressing, fat free Fats and Oils 0.01 g CNF
1644 Soup, chicken noodle, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.01 g CNF
1645 Soup, cream, potato, ready-to-serve Soups, Sauces and Gravies 0.01 g CNF
1646 Babyfood, fruit, jarred, banana, all stages Babyfoods 0.01 g CNF
1647 Babyfood, fruit, jarred, prunes Babyfoods 0.01 g CNF
1648 Babyfood, dessert, jarred, strawberry Babyfoods 0.01 g CNF
1649 Deli-meat, chicken breast, cooked, extra lean Sausages and Luncheon meats 0.01 g CNF
1650 Nuts, almond butter, plain Nuts and Seeds 0.01 g CNF

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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