Foods high in Omega-3

Omega-3 fatty acids are essential fats that support heart, brain, and eye health.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 1693 foods.

# Food Category Per 100 g Source
751 Turkey, all classes, back, meat only, roasted Poultry Products 0.15 g CNF
752 Macaroni and cheese, frozen Mixed Dishes 0.15 g CNF
753 Cheese, limburger Dairy and Egg Products 0.15 g CNF
754 Chicken, broiler, light meat and skin, roasted Poultry Products 0.15 g CNF
755 Chicken, capons, meat, skin, giblets and neck, roasted Poultry Products 0.15 g CNF
756 Chicken, capon, meat and skin, roasted Poultry Products 0.15 g CNF
757 Goose, domesticated, meat only, roasted Poultry Products 0.15 g CNF
758 Turkey, hen, dark meat only, roasted Poultry Products 0.15 g CNF
759 Chicken, cornish game hens, meat and skin, raw Poultry Products 0.15 g CNF
760 Pork, back ribs, lean and fat, raw Pork Products 0.15 g CNF
761 Fish, ling, raw Finfish and Shellfish Products 0.15 g CNF
762 Veal, kidney, raw Lamb, Veal and Game 0.15 g CNF
763 Cheese, mozzarella, low sodium Dairy and Egg Products 0.15 g CNF
764 Cinnamon bun, with icing (honey bun) Baked Products 0.15 g CNF
765 Cream, cereal (half and half), 10% M.F. Dairy and Egg Products 0.15 g CNF
766 Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi Breakfast cereals 0.15 g CNF
767 Wiener (frankfurter), reduced fat and sodium Sausages and Luncheon meats 0.15 g CNF
768 Turkey, all classes, thigh, meat only, roasted Poultry Products 0.15 g CNF
769 Sausage, honey garlic, pork, raw Sausages and Luncheon meats 0.15 g CNF
770 Fish, dolphinfish (mahimahi), baked or broiled Finfish and Shellfish Products 0.15 g CNF
771 Babyfood, cereal, oat, dry Babyfoods 0.14 g CNF
772 Turkey, all classes, drumstick, meat and skin, roasted Poultry Products 0.14 g CNF
773 Turkey, broiler, thigh, meat and skin, roasted Poultry Products 0.14 g CNF
774 Egg, chicken, whole, fresh or frozen, raw Dairy and Egg Products 0.14 g CNF
775 Egg, chicken, whole, cooked, boiled in shell, hard-cooked Dairy and Egg Products 0.14 g CNF
776 Egg, chicken, whole, cooked, poached Dairy and Egg Products 0.14 g CNF
777 Soup, bean with bacon, canned, condensed Soups, Sauces and Gravies 0.14 g CNF
778 Turkey, broiler, dark meat and skin, roasted Poultry Products 0.14 g CNF
779 Turkey, hen, dark meat and skin, raw Poultry Products 0.14 g CNF
780 Poultry food products, chicken, canned, flaked Poultry Products 0.14 g CNF
781 Chicken breast tenders, breaded, uncooked Poultry Products 0.14 g CNF
782 Crustaceans, crab, alaska king, raw Finfish and Shellfish Products 0.14 g CNF
783 Lamb, New Zealand, frozen, loin chop, lean, broiled Lamb, Veal and Game 0.14 g CNF
784 Turkey, tom, drumstick, meat and skin, roasted Poultry Products 0.14 g CNF
785 Sausage, chorizo, raw Sausages and Luncheon meats 0.14 g CNF
786 Chicken, broiler, meat only, roasted Poultry Products 0.14 g CNF
787 Chicken, broiler, light meat and skin, raw Poultry Products 0.14 g CNF
788 Chicken, broiler, light meat and skin, stewed Poultry Products 0.14 g CNF
789 Duck, domesticated, meat only, roasted Poultry Products 0.14 g CNF
790 Turkey, hen, leg, meat and skin, raw Poultry Products 0.14 g CNF
791 Fish, sunfish, pumpkin seed, raw Finfish and Shellfish Products 0.14 g CNF
792 Veal, leg (round), lean and fat, pan-fried, breaded Lamb, Veal and Game 0.14 g CNF
793 Fast foods, entree, shrimp, breaded and fried Fast Foods 0.14 g CNF
794 Cheese, cheddar, imitation Dairy and Egg Products 0.14 g CNF
795 Chicken, broiler, back, meat and skin, cooked, rotisserie, with seasoning Poultry Products 0.14 g CNF
796 Chicken, broiler, wing, meat and skin, cooked, rotisserie, with seasoning Poultry Products 0.14 g CNF
797 Chicken, broiler, drumstick, meat, stewed Poultry Products 0.14 g CNF
798 Turkey, hen, drumstick, meat only, roasted Poultry Products 0.14 g CNF
799 Chicken, broiler, back, meat, raw Poultry Products 0.14 g CNF
800 Chicken, broiler, leg, meat and skin, raw Poultry Products 0.14 g CNF

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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