Foods high in Manganese (Canadian (CNF))

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4801-4850 of 4991 foods.

# Food Category Per 100 g % DV
4801 Deli-meat, ham, cooked, fat free, sliced Sausages and Luncheon meats 0.01 mg 0%
4802 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 0.01 mg 0%
4803 Cheese, ricotta, with whole milk Dairy and Egg Products 0.01 mg 0%
4804 Milk, condensed, sweetened, canned Dairy and Egg Products 0.01 mg 0%
4805 Cheese, cheddar or colby type, low fat (7% M.F.) Dairy and Egg Products 0.01 mg 0%
4806 Milk, evaporated, skim, canned, undiluted, 0.2% M.F. Dairy and Egg Products 0.01 mg 0%
4807 Egg substitute, frozen (yolk replaced) Dairy and Egg Products 0.01 mg 0%
4808 Milk, evaporated, whole, canned, undiluted, 7.8% M.F. Dairy and Egg Products 0.01 mg 0%
4809 Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F. Dairy and Egg Products 0.01 mg 0%
4810 Soup, broth (consomme), beef, canned, condensed Soups, Sauces and Gravies 0.01 mg 0%
4811 Soup, broth, beef, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 0%
4812 Soup, broth, beef, cubed, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 0%
4813 Sausage, Knackwurst (knockwurst), raw Sausages and Luncheon meats 0.01 mg 0%
4814 Pork, wholesale cuts, belly, raw Pork Products 0.01 mg 0%
4815 Pork, loin, rib chop (rib end), bone-in, lean and fat, broiled Pork Products 0.01 mg 0%
4816 Pork, tail, simmered Pork Products 0.01 mg 0%
4817 Alcohol, beer, light (4% alcohol by volume) Beverages 0.01 mg 0%
4818 Beverage mix, carob flavour, powder, with whole milk Beverages 0.01 mg 0%
4819 Alcohol, liqueur, coffee and cream (17% alcohol by volume) Beverages 0.01 mg 0%
4820 Alcohol, cocktail, scotch and soda Beverages 0.01 mg 0%
4821 Fish, mackerel, king, baked or broiled Finfish and Shellfish Products 0.01 mg 0%
4822 Cheese, swiss (emmental) Dairy and Egg Products 0.01 mg 0%
4823 Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. Dairy and Egg Products 0.01 mg 0%
4824 Dessert topping (non dairy), powdered, prepared with whole milk Dairy and Egg Products 0.01 mg 0%
4825 Turkey, all classes, skin and separable fat only, raw Poultry Products 0.01 mg 0%
4826 Poultry food products, turkey and gravy, frozen Poultry Products 0.01 mg 0%
4827 Pork, jowl, raw Pork Products 0.01 mg 0%
4828 Pork, cured, salt pork, raw Pork Products 0.01 mg 0%
4829 Pork, cured, fat, unheated Pork Products 0.01 mg 0%
4830 Lemonade, white, frozen concentrate, water added Beverages 0.01 mg 0%
4831 Limeade, frozen concentrate Beverages 0.01 mg 0%
4832 Fish, mackerel, king, raw Finfish and Shellfish Products 0.01 mg 0%
4833 Dessert, frozen, ice cream, light, vanilla Sweets 0.01 mg 0%
4834 Dessert, frozen, ice cream, French vanilla, soft serve Sweets 0.01 mg 0%
4835 Dessert, flan, caramel custard, dry mix, prepared with whole milk Sweets 0.01 mg 0%
4836 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 0.01 mg 0%
4837 Dessert, pudding, banana, dry mix, instant, prepared with whole milk Sweets 0.01 mg 0%
4838 Dessert, pudding, banana, dry mix, regular, prepared with whole milk Sweets 0.01 mg 0%
4839 Dessert, pudding, lemon, dry mix, instant, prepared with whole milk Sweets 0.01 mg 0%
4840 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 0.01 mg 0%
4841 Game meat, native, beluga, blubber, raw Lamb, Veal and Game 0.01 mg 0%
4842 Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 0.01 mg 0%
4843 Beef, hip, inside (top) round roast, boneless, lean, cooked, roasted Beef Products 0.01 mg 0%
4844 Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 0.01 mg 0%
4845 Beef, hip, inside (top) round steak, boneless, lean, cooked, braised Beef Products 0.01 mg 0%
4846 Cream, 5% Dairy and Egg Products 0.01 mg 0%
4847 Yogourt, Greek style, plain, rich (8-12% M.F.) Dairy and Egg Products 0.01 mg 0%
4848 Dessert, frozen, ice cream, soft serve, chocolate Sweets 0.01 mg 0%
4849 Sweetener, syrup, agave Sweets 0.01 mg 0%
4850 Deli-meat, corned beef, shaved Sausages and Luncheon meats 0.01 mg 0%

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