Foods high in Manganese (Canadian (CNF))

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4751-4800 of 4991 foods.

# Food Category Per 100 g % DV
4751 Pork, loin, centre cut (centre chop), bone-in, lean and fat, raw Pork Products 0.01 mg 0%
4752 Pork, loin, rib chop (rib end), bone-in, lean and fat, roasted Pork Products 0.01 mg 0%
4753 Pork, loin, rib chop (rib end), bone-in, lean, broiled Pork Products 0.01 mg 0%
4754 Pork, loin, rib chop (rib end), bone-in, lean, roasted Pork Products 0.01 mg 0%
4755 Pork, loin, sirloin roast, boneless, lean and fat, roasted Pork Products 0.01 mg 0%
4756 Pork, loin, sirloin, roast, boneless, lean, roasted Pork Products 0.01 mg 0%
4757 Pork, cured, fat (ham and arm picnic), roasted Pork Products 0.01 mg 0%
4758 Pork, loin, rib steak (rib end), boneless, lean and fat, pan-fried Pork Products 0.01 mg 0%
4759 Pork, loin, rib steak (rib end), boneless, lean, pan-fried Pork Products 0.01 mg 0%
4760 Pork, loin, sirloin roast, boneless, lean and fat, raw Pork Products 0.01 mg 0%
4761 Pork, loin, sirloin roast, boneless, lean, raw Pork Products 0.01 mg 0%
4762 Alcohol, cocktail, whisky sour mix, powder, water and whisky added Beverages 0.01 mg 0%
4763 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 0.01 mg 0%
4764 Drink, orange flavour, vitamin C added, powder, water added Beverages 0.01 mg 0%
4765 Lamb, New Zealand, frozen, leg, chop / steak, lean and fat, raw Lamb, Veal and Game 0.01 mg 0%
4766 Lamb, New Zealand, frozen, loin chop, lean and fat, raw Lamb, Veal and Game 0.01 mg 0%
4767 Lamb, New Zealand, shoulder, whole, lean and fat, 6mm (1/4") trim, raw Lamb, Veal and Game 0.01 mg 0%
4768 Game meat, bison, raw Lamb, Veal and Game 0.01 mg 0%
4769 Dessert, egg custard, dry mix prepared with whole milk Sweets 0.01 mg 0%
4770 Dessert, flan, caramel custard, dry mix, unprepared Sweets 0.01 mg 0%
4771 Icing (frosting), white, fluffy, dry mix, unprepared Sweets 0.01 mg 0%
4772 Egg, chicken, white, dried Dairy and Egg Products 0.01 mg 0%
4773 Salad dressing, mayonnaise, reduced fat Fats and Oils 0.01 mg 0%
4774 Drink, fruit flavour, powder, vitamin C, unsweetened Beverages 0.01 mg 0%
4775 Game meat, native, beluga, muktuk, raw Lamb, Veal and Game 0.01 mg 0%
4776 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, raw Beef Products 0.01 mg 0%
4777 Beef, loin, tenderloin, roast, lean, raw Beef Products 0.01 mg 0%
4778 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, raw Beef Products 0.01 mg 0%
4779 Beef, loin, tenderloin, steak, lean, raw Beef Products 0.01 mg 0%
4780 Juice drink, orange Beverages 0.01 mg 0%
4781 Egg substitute, frozen (yolk replaced), cooked Dairy and Egg Products 0.01 mg 0%
4782 Turkey, hen, wing, meat only, raw Poultry Products 0.01 mg 0%
4783 Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added Dairy and Egg Products 0.01 mg 0%
4784 Yogourt beverage, fruit flavoured Dairy and Egg Products 0.01 mg 0%
4785 Yogourt, plain, fresh cheese-type (quark), fat free, no salt added Dairy and Egg Products 0.01 mg 0%
4786 Yogourt beverage, fruit flavoured, with added Vitamin D Dairy and Egg Products 0.01 mg 0%
4787 Deli-meat, corned beef, extra lean, sliced Sausages and Luncheon meats 0.01 mg 0%
4788 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 0.01 mg 0%
4789 Sausage, Knackwurst (Knockwurst), cooked Sausages and Luncheon meats 0.01 mg 0%
4790 Babyfood, meat, jarred and frozen, beef, puree Babyfoods 0.01 mg 0%
4791 Dessert, frozen, ice cream, light, with aspartame, vanilla Sweets 0.01 mg 0%
4792 Cream, sour, light Dairy and Egg Products 0.01 mg 0%
4793 Pork, cured, bacon, rendered fat, cooked Pork Products 0.01 mg 0%
4794 Game meat, native, narwhal, skin (muktuk), raw Lamb, Veal and Game 0.01 mg 0%
4795 Game meat, native, caribou (reindeer), bone marrow, cooked Lamb, Veal and Game 0.01 mg 0%
4796 Egg substitute, liquid, fat free Dairy and Egg Products 0.01 mg 0%
4797 Game meat, native, sea lion, stellar, meat with fat, raw Lamb, Veal and Game 0.01 mg 0%
4798 Alcohol, cocktail, margarita Beverages 0.01 mg 0%
4799 Yogourt, Greek style, plain, fat free (0-0.5% M.F.) Dairy and Egg Products 0.01 mg 0%
4800 Yogourt, Greek style, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.01 mg 0%

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