Foods high in Manganese (Canadian (CNF))

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4701-4750 of 4991 foods.

# Food Category Per 100 g % DV
4701 Beef, composite cuts, steak/roast, lean and fat, cooked Beef Products 0.01 mg 0%
4702 Dessert, frozen, ice cream, vanilla, reduced sugar Sweets 0.01 mg 0%
4703 Turkey, hen, breast, meat only, roasted Poultry Products 0.01 mg 0%
4704 Turkey, hen, wing, meat only, roasted Poultry Products 0.01 mg 0%
4705 Turkey, hen, breast, meat only, raw Poultry Products 0.01 mg 0%
4706 Turkey, all classes, wing, meat only, raw Poultry Products 0.01 mg 0%
4707 Deli-meat, black forest ham Sausages and Luncheon meats 0.01 mg 0%
4708 Babyfood, meat, lamb, puree Babyfoods 0.01 mg 0%
4709 Cheese, muenster Dairy and Egg Products 0.01 mg 0%
4710 Turkey, all classes, skin and separable fat only, roasted Poultry Products 0.01 mg 0%
4711 Turkey, all classes, light meat and skin, raw Poultry Products 0.01 mg 0%
4712 Turkey, all classes, light meat only, raw Poultry Products 0.01 mg 0%
4713 Turkey, broiler, wing, meat only, raw Poultry Products 0.01 mg 0%
4714 Turkey, hen, light meat and skin, raw Poultry Products 0.01 mg 0%
4715 Turkey, hen, light meat and skin, roasted Poultry Products 0.01 mg 0%
4716 Turkey, hen, light meat only, raw Poultry Products 0.01 mg 0%
4717 Turkey, hen, light meat only, roasted Poultry Products 0.01 mg 0%
4718 Turkey, hen, breast, meat and skin, raw Poultry Products 0.01 mg 0%
4719 Turkey, hen, breast, meat and skin, roasted Poultry Products 0.01 mg 0%
4720 Turkey, hen, wing, meat and skin, roasted Poultry Products 0.01 mg 0%
4721 Turkey, tom, light meat and skin, raw Poultry Products 0.01 mg 0%
4722 Turkey, tom, light meat only, raw Poultry Products 0.01 mg 0%
4723 Turkey, tom, breast, meat and skin, raw Poultry Products 0.01 mg 0%
4724 Lime, raw Fruits and fruit juices 0.01 mg 0%
4725 Lime juice, canned or bottled Fruits and fruit juices 0.01 mg 0%
4726 Pork, loin, centre cut (centre chop), bone-in, lean, raw Pork Products 0.01 mg 0%
4727 Pork, loin, rib chop (rib end), bone-in, lean and fat, raw Pork Products 0.01 mg 0%
4728 Pork, back ribs, lean and fat, raw Pork Products 0.01 mg 0%
4729 Alcohol, whisky (43% alcohol by volume) Beverages 0.01 mg 0%
4730 Alcohol, beer, regular, (5% alcohol by volume) Beverages 0.01 mg 0%
4731 Drink, orange, vitamin C added, frozen concentrate, water added Beverages 0.01 mg 0%
4732 Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, raw Lamb, Veal and Game 0.01 mg 0%
4733 Lamb, New Zealand, leg, chop / steak, lean, raw Lamb, Veal and Game 0.01 mg 0%
4734 Lamb, New Zealand, rack - partly frenched, lean and fat, raw Lamb, Veal and Game 0.01 mg 0%
4735 Lamb, New Zealand, shoulder, whole, lean, raw Lamb, Veal and Game 0.01 mg 0%
4736 Veal, ground, raw Lamb, Veal and Game 0.01 mg 0%
4737 Game meat, bison, roasted Lamb, Veal and Game 0.01 mg 0%
4738 Dessert, frozen, pudding pop, vanilla Sweets 0.01 mg 0%
4739 Sweets, confectioner's coating / chips, white chocolate Sweets 0.01 mg 0%
4740 Dessert, frozen, ice cream, vanilla, 11% M.F. Sweets 0.01 mg 0%
4741 Dessert, frozen, ice cream, low fat, vanilla, soft serve Sweets 0.01 mg 0%
4742 Candies, marshmallow Sweets 0.01 mg 0%
4743 Salad dressing, mayonnaise, commercial, regular Fats and Oils 0.01 mg 0%
4744 Turkey, all classes, wing, meat and skin, raw Poultry Products 0.01 mg 0%
4745 Turkey, broiler, wing, meat and skin, raw Poultry Products 0.01 mg 0%
4746 Turkey, hen, wing, meat and skin, raw Poultry Products 0.01 mg 0%
4747 Turkey, tom, wing, meat and skin, raw Poultry Products 0.01 mg 0%
4748 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 0.01 mg 0%
4749 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 0.01 mg 0%
4750 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Selenium

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