Foods high in Manganese (Canadian (CNF))

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4651-4700 of 4991 foods.

# Food Category Per 100 g % DV
4651 Pork, loin, whole, lean and fat, broiled Pork Products 0.01 mg 0%
4652 Pork, loin, whole, lean, broiled Pork Products 0.01 mg 0%
4653 Pork, loin, centre cut (centre chop), bone-in, lean and fat, broiled Pork Products 0.01 mg 0%
4654 Pork, loin, centre cut (centre chop), bone-in, lean, broiled Pork Products 0.01 mg 0%
4655 Pork, loin, rib chop (rib end), bone-in, lean, raw Pork Products 0.01 mg 0%
4656 Pork, loin, sirloin chop, bone-in, lean and fat, roasted Pork Products 0.01 mg 0%
4657 Pork, shoulder, blade portion, bone-in, lean, broiled Pork Products 0.01 mg 0%
4658 Pork, loin, rib steak (rib end), boneless, lean and fat, raw Pork Products 0.01 mg 0%
4659 Pork, loin, rib steak (rib end), boneless, lean and fat, braised Pork Products 0.01 mg 0%
4660 Beef, ground, medium, baked Beef Products 0.01 mg 0%
4661 Juice drink, orange and apricot, canned Beverages 0.01 mg 0%
4662 Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, braised Lamb, Veal and Game 0.01 mg 0%
4663 Lamb, New Zealand, foreshank, lean, raw Lamb, Veal and Game 0.01 mg 0%
4664 Lamb, New Zealand, frozen, loin chop, lean, raw Lamb, Veal and Game 0.01 mg 0%
4665 Lamb, New Zealand, rib, lean, raw Lamb, Veal and Game 0.01 mg 0%
4666 Dessert, rennin, vanilla, dry mix, unprepared Sweets 0.01 mg 0%
4667 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 0.01 mg 0%
4668 Turkey, tom, breast, meat, roasted Poultry Products 0.01 mg 0%
4669 Dessert, frozen, ice cream, chocolate, light, no sugar added Sweets 0.01 mg 0%
4670 Deli-meat, turkey breast, oven roasted, sliced Sausages and Luncheon meats 0.01 mg 0%
4671 Game meat, bison, ground, raw Lamb, Veal and Game 0.01 mg 0%
4672 Beef, chuck, blade steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.01 mg 0%
4673 Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 0.01 mg 0%
4674 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 0.01 mg 0%
4675 Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 0.01 mg 0%
4676 Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 0.01 mg 0%
4677 Beef, loin, strip loin (new york) steak, boneless, lean, cooked, broiled Beef Products 0.01 mg 0%
4678 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 0.01 mg 0%
4679 Beef, loin, tenderloin, roast, lean, cooked, roasted Beef Products 0.01 mg 0%
4680 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 0.01 mg 0%
4681 Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled Beef Products 0.01 mg 0%
4682 Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0'') trim, cooked, roasted Beef Products 0.01 mg 0%
4683 Pork, loin, rib roast, boneless, lean and fat, raw Pork Products 0.01 mg 0%
4684 Kefir, (2-3.9% M.F.) Dairy and Egg Products 0.01 mg 0%
4685 Chicken, broiler, breast, meat, cooked, rotisserie, with seasoning Poultry Products 0.01 mg 0%
4686 Turkey, all classes, breast, meat only, raw Poultry Products 0.01 mg 0%
4687 Turkey, all classes, breast, meat only, roasted Poultry Products 0.01 mg 0%
4688 Turkey, all classes, wing, meat only, roasted Poultry Products 0.01 mg 0%
4689 Deli-meat, prosciutto (cotto ham), extra lean Sausages and Luncheon meats 0.01 mg 0%
4690 Deli-meat, ham, sliced, composite Sausages and Luncheon meats 0.01 mg 0%
4691 Dessert, frozen, FUDGESICLE bar, no sugar added, with artificial sweetener Sweets 0.01 mg 0%
4692 Sausage, smoked, honey garlic, pre-cooked Sausages and Luncheon meats 0.01 mg 0%
4693 Veal, ground, pan-fried Lamb, Veal and Game 0.01 mg 0%
4694 Dessert, pudding, tapioca, dry mix, prepared with whole milk Sweets 0.01 mg 0%
4695 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 0.01 mg 0%
4696 Sweets, topping, marshmallow cream Sweets 0.01 mg 0%
4697 Sauce, nacho cheese sauce, ready-to-serve Soups, Sauces and Gravies 0.01 mg 0%
4698 Turkey, tom, breast, meat only, raw Poultry Products 0.01 mg 0%
4699 Turkey, tom, wing, meat only, raw Poultry Products 0.01 mg 0%
4700 Beef, composite cuts, steak/roast, lean and fat, raw Beef Products 0.01 mg 0%

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