Foods high in Manganese (Canadian (CNF))

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4601-4650 of 4991 foods.

# Food Category Per 100 g % DV
4601 Pork, loin, rib steak (rib end), boneless, lean and fat, roasted Pork Products 0.01 mg 0%
4602 Pork, loin, rib steak (rib end), boneless, lean, raw Pork Products 0.01 mg 0%
4603 Pork, loin, rib steak (rib end), boneless, lean, braised Pork Products 0.01 mg 0%
4604 Pork, loin, rib half (country-style ribs), lean and fat, braised Pork Products 0.01 mg 0%
4605 Pork, side ribs centre cut (spareribs), lean and fat, raw Pork Products 0.01 mg 0%
4606 Beef, ground, lean, raw Beef Products 0.01 mg 0%
4607 Beef, ground, lean, loaf, baked Beef Products 0.01 mg 0%
4608 Beef, ground, medium, raw Beef Products 0.01 mg 0%
4609 Beef, ground, medium, broiled Beef Products 0.01 mg 0%
4610 Beef, cured, breakfast strips, raw or unheated Beef Products 0.01 mg 0%
4611 Fish, roe, mixed species, raw Finfish and Shellfish Products 0.01 mg 0%
4612 Fish, tilefish, raw Finfish and Shellfish Products 0.01 mg 0%
4613 Fish, whitefish, lake, native, baked Finfish and Shellfish Products 0.01 mg 0%
4614 Fish, arctic char, native, meat, raw Finfish and Shellfish Products 0.01 mg 0%
4615 Lamb, New Zealand, foreshank, lean, braised Lamb, Veal and Game 0.01 mg 0%
4616 Lamb, New Zealand, rack - partly frenched, lean and fat, fast roasted Lamb, Veal and Game 0.01 mg 0%
4617 Lamb, New Zealand, rib, lean, roasted Lamb, Veal and Game 0.01 mg 0%
4618 Veal, composite cuts, fat, raw Lamb, Veal and Game 0.01 mg 0%
4619 Game meat, native, bear, raw Lamb, Veal and Game 0.01 mg 0%
4620 Game meat, native, rabbit, wild, raw Lamb, Veal and Game 0.01 mg 0%
4621 Candies, gumdrops (jujubes) Sweets 0.01 mg 0%
4622 Candies, hard Sweets 0.01 mg 0%
4623 Cheese, blue Dairy and Egg Products 0.01 mg 0%
4624 Cheese, mozzarella, (48% water, 25% M.F.) Dairy and Egg Products 0.01 mg 0%
4625 Whey, sweet, dry Dairy and Egg Products 0.01 mg 0%
4626 Turkey, all classes, meat and skin, raw Poultry Products 0.01 mg 0%
4627 Turkey, all classes, light meat and skin, roasted Poultry Products 0.01 mg 0%
4628 Turkey, all classes, light meat only, roasted Poultry Products 0.01 mg 0%
4629 Turkey, all classes, breast, meat and skin, roasted Poultry Products 0.01 mg 0%
4630 Turkey, all classes, wing, meat and skin, roasted Poultry Products 0.01 mg 0%
4631 Turkey, broiler, light meat and skin, raw Poultry Products 0.01 mg 0%
4632 Turkey, broiler, light meat and skin, roasted Poultry Products 0.01 mg 0%
4633 Turkey, broiler, light meat only, raw Poultry Products 0.01 mg 0%
4634 Turkey, broiler, light meat only, roasted Poultry Products 0.01 mg 0%
4635 Turkey, broiler, breast, meat and skin, raw Poultry Products 0.01 mg 0%
4636 Turkey, broiler, breast, meat and skin, roasted Poultry Products 0.01 mg 0%
4637 Turkey, broiler, breast, meat only, raw Poultry Products 0.01 mg 0%
4638 Turkey, broiler, breast, meat only, roasted Poultry Products 0.01 mg 0%
4639 Turkey, broiler, wing, meat and skin, roasted Poultry Products 0.01 mg 0%
4640 Turkey, broiler, wing, meat only, roasted Poultry Products 0.01 mg 0%
4641 Turkey, hen, meat and skin, raw Poultry Products 0.01 mg 0%
4642 Turkey, hen, meat only, raw Poultry Products 0.01 mg 0%
4643 Turkey, tom, meat and skin, raw Poultry Products 0.01 mg 0%
4644 Turkey, tom, light meat and skin, roasted Poultry Products 0.01 mg 0%
4645 Turkey, tom, light meat only, roasted Poultry Products 0.01 mg 0%
4646 Turkey, tom, breast, meat and skin, roasted Poultry Products 0.01 mg 0%
4647 Turkey, tom, wing, meat and skin, roasted Poultry Products 0.01 mg 0%
4648 Sandwich spread, chicken and/or turkey Sausages and Luncheon meats 0.01 mg 0%
4649 Sausage, Bratwurst, pork, cooked Sausages and Luncheon meats 0.01 mg 0%
4650 Pork, leg, butt portion, lean and fat, raw Pork Products 0.01 mg 0%

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