Foods high in Manganese (Canadian (CNF))

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4551-4600 of 4991 foods.

# Food Category Per 100 g % DV
4551 Beef, hip, sirloin tip roast, boneless, lean, cooked, roasted Beef Products 0.01 mg 0%
4552 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 0.01 mg 0%
4553 Pork, ground, lean, raw Pork Products 0.01 mg 0%
4554 Beef, loin, top sirloin steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 0.01 mg 0%
4555 Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted Beef Products 0.01 mg 0%
4556 Pork, loin, rib roast, boneless, lean and fat, roasted Pork Products 0.01 mg 0%
4557 Pork, loin, rib roast, boneless, lean, raw Pork Products 0.01 mg 0%
4558 Dessert, flan, caramel custard, homemade Sweets 0.01 mg 0%
4559 Dessert, egg custard, baked, homemade Sweets 0.01 mg 0%
4560 Cheese, provolone, reduced fat Dairy and Egg Products 0.01 mg 0%
4561 Chicken, broiler, thigh, meat, cooked, rotisserie, with seasoning Poultry Products 0.01 mg 0%
4562 Chicken, broiler, breast, meat and skin, cooked, rotisserie, with seasoning Poultry Products 0.01 mg 0%
4563 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 0.01 mg 0%
4564 Game meat, native, sea lion, stellar, meat, raw Lamb, Veal and Game 0.01 mg 0%
4565 Dip, cream cheese base Soups, Sauces and Gravies 0.01 mg 0%
4566 Turkey, hen, drumstick, meat and skin, raw Poultry Products 0.01 mg 0%
4567 Turkey, hen, thigh, meat and skin, raw Poultry Products 0.01 mg 0%
4568 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 0.01 mg 0%
4569 Pork, composite cuts, leg, loin and shoulder, lean, cooked Pork Products 0.01 mg 0%
4570 Yogourt, goat, plain, with added fibre Dairy and Egg Products 0.01 mg 0%
4571 Yogourt, goat, plain Dairy and Egg Products 0.01 mg 0%
4572 Energy drink, coffee flavours, light Beverages 0.01 mg 0%
4573 Sausage, smoked, honey garlic, pre-cooked, reheated Sausages and Luncheon meats 0.01 mg 0%
4574 Soup (sauce), stock, cream, ready-to-serve Soups, Sauces and Gravies 0.01 mg 0%
4575 Lamb, New Zealand, leg, chop / steak, lean, fast fried Lamb, Veal and Game 0.01 mg 0%
4576 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.01 mg 0%
4577 Cheese, provolone Dairy and Egg Products 0.01 mg 0%
4578 Cheese, ricotta, with partly skimmed milk Dairy and Egg Products 0.01 mg 0%
4579 Cheese, processed, cheddar, cold pack Dairy and Egg Products 0.01 mg 0%
4580 Cheese, processed food, swiss, loaf Dairy and Egg Products 0.01 mg 0%
4581 Cheese, mozzarella, partially skim, (52% water, 16.5% M.F.) Dairy and Egg Products 0.01 mg 0%
4582 Turkey, all classes, meat only, raw Poultry Products 0.01 mg 0%
4583 Turkey, all classes, back, meat and skin, raw Poultry Products 0.01 mg 0%
4584 Turkey, broiler, meat and skin, raw Poultry Products 0.01 mg 0%
4585 Turkey, broiler, meat only, raw Poultry Products 0.01 mg 0%
4586 Turkey, hen, meat and skin, roasted Poultry Products 0.01 mg 0%
4587 Turkey, hen, meat only, roasted Poultry Products 0.01 mg 0%
4588 Turkey, hen, dark meat and skin, raw Poultry Products 0.01 mg 0%
4589 Turkey, hen, leg, meat and skin, raw Poultry Products 0.01 mg 0%
4590 Turkey, tom, meat only, raw Poultry Products 0.01 mg 0%
4591 Soup, broth, chicken, cubed, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 0%
4592 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 0%
4593 Deli-meat, ham, cooked, sliced Sausages and Luncheon meats 0.01 mg 0%
4594 Grapefruit, pink or red, florida, raw Fruits and fruit juices 0.01 mg 0%
4595 Pork, leg, butt portion, lean, raw Pork Products 0.01 mg 0%
4596 Pork, loin, sirloin chop, bone-in, lean, roasted Pork Products 0.01 mg 0%
4597 Pork, shoulder, picnic (arm), lean and fat, raw Pork Products 0.01 mg 0%
4598 Pork, ears, frozen, simmered Pork Products 0.01 mg 0%
4599 Pork, tongue, braised Pork Products 0.01 mg 0%
4600 Pork, back ribs, lean and fat, roasted Pork Products 0.01 mg 0%

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