Foods high in Manganese (Canadian (CNF))

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4451-4500 of 4991 foods.

# Food Category Per 100 g % DV
4451 Pork, loin, rib half (country-style ribs), lean and fat, raw Pork Products 0.01 mg 0%
4452 Pork, loin, rib half (country-style ribs), lean, braised Pork Products 0.01 mg 0%
4453 Pork, loin, sirloin steak, boneless, lean and fat, raw Pork Products 0.01 mg 0%
4454 Pork, loin, sirloin steak, boneless, lean, raw Pork Products 0.01 mg 0%
4455 Pork, cured, bacon, raw Pork Products 0.01 mg 0%
4456 Pork, shoulder, butt, blade (boneless), lean and fat, raw Pork Products 0.01 mg 0%
4457 Pickles, cucumber, sour Vegetables and Vegetable Products 0.01 mg 0%
4458 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.01 mg 0%
4459 Drink, orange, vitamin C added, canned Beverages 0.01 mg 0%
4460 Drink, lemonade flavour, powder Beverages 0.01 mg 0%
4461 Fish, ocean perch, Atlantic, raw Finfish and Shellfish Products 0.01 mg 0%
4462 Fish, pollock, (alaska), raw Finfish and Shellfish Products 0.01 mg 0%
4463 Fish, rockfish, pacific ocean perch, mixed species, raw Finfish and Shellfish Products 0.01 mg 0%
4464 Fish, salmon, sockeye (red), raw Finfish and Shellfish Products 0.01 mg 0%
4465 Fish, surimi Finfish and Shellfish Products 0.01 mg 0%
4466 Fish, swordfish, raw Finfish and Shellfish Products 0.01 mg 0%
4467 Fish, tuna, yellowfin, fresh, raw Finfish and Shellfish Products 0.01 mg 0%
4468 Crustaceans, crab, alaska king, imitation (seafood surimi) Finfish and Shellfish Products 0.01 mg 0%
4469 Crustaceans, shrimp, imitation (surimi) Finfish and Shellfish Products 0.01 mg 0%
4470 Mollusks, scallop, mixed species, imitation (surimi) Finfish and Shellfish Products 0.01 mg 0%
4471 Fish, tuna, light, canned in water, drained, unsalted Finfish and Shellfish Products 0.01 mg 0%
4472 Fish, salmon, atlantic, farmed, raw Finfish and Shellfish Products 0.01 mg 0%
4473 Fish, trout, rainbow, farmed, raw Finfish and Shellfish Products 0.01 mg 0%
4474 Fish, haddock, raw Finfish and Shellfish Products 0.01 mg 0%
4475 Fish, halibut, Atlantic or Pacific, raw Finfish and Shellfish Products 0.01 mg 0%
4476 Fish, salmon, pink (humpback), raw Finfish and Shellfish Products 0.01 mg 0%
4477 Leavening agent, baking powder, double acting, sodium, aluminium sulfate Baked Products 0.01 mg 0%
4478 Candies, caramel Sweets 0.01 mg 0%
4479 Dessert, frozen, sherbet, orange Sweets 0.01 mg 0%
4480 Dessert, gelatin, dry mix, unprepared Sweets 0.01 mg 0%
4481 Dessert, pudding, vanilla, ready to eat Sweets 0.01 mg 0%
4482 Dessert, pudding, tapioca, ready-to-eat Sweets 0.01 mg 0%
4483 Turkey, tom, drumstick, meat and skin, raw Poultry Products 0.01 mg 0%
4484 Turkey, tom, thigh, meat and skin, raw Poultry Products 0.01 mg 0%
4485 Dessert, frozen, ice cream, sundae, prepackaged Sweets 0.01 mg 0%
4486 Cheese, cream, light Dairy and Egg Products 0.01 mg 0%
4487 Coffee, instant, powder, with whitener and artificial sweetener Beverages 0.01 mg 0%
4488 Game meat, bison, top round, lean, steak, cooked, broiled Lamb, Veal and Game 0.01 mg 0%
4489 Game meat, elk, ground, cooked, pan-broiled Lamb, Veal and Game 0.01 mg 0%
4490 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 0.01 mg 0%
4491 Sports drink, fruit flavour, ready-to-drink Beverages 0.01 mg 0%
4492 Beef, hip, inside (top) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 0.01 mg 0%
4493 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 0.01 mg 0%
4494 Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.01 mg 0%
4495 Pork, ground, medium, raw Pork Products 0.01 mg 0%
4496 Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 0.01 mg 0%
4497 Beef, loin, top sirloin steak, boneless, lean, cooked, broiled Beef Products 0.01 mg 0%
4498 Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.01 mg 0%
4499 Pork, loin, rib roast, boneless, lean, roasted Pork Products 0.01 mg 0%
4500 Deli-meat, prosciutto (parma ham) dry-cured Sausages and Luncheon meats 0.01 mg 0%

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