Foods high in Manganese (Canadian (CNF))

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3951-4000 of 4991 foods.

# Food Category Per 100 g % DV
3951 Lamb, lungs, raw Lamb, Veal and Game 0.02 mg 1%
3952 Lamb, Canadian, ground, raw Lamb, Veal and Game 0.02 mg 1%
3953 Lamb, Canadian, loin, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.02 mg 1%
3954 Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.02 mg 1%
3955 Ostrich, inside strip, raw Poultry Products 0.02 mg 1%
3956 Ostrich, inside strip, cooked Poultry Products 0.02 mg 1%
3957 Ostrich, outside strip, raw Poultry Products 0.02 mg 1%
3958 Ostrich, outside strip, cooked Poultry Products 0.02 mg 1%
3959 Ostrich, tip trimmed, cooked Poultry Products 0.02 mg 1%
3960 Sausage, smoked, with cheddar cheese, pre-cooked Sausages and Luncheon meats 0.02 mg 1%
3961 Game meat, elk, tenderloin, separable lean only, cooked, broiled Lamb, Veal and Game 0.02 mg 1%
3962 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.02 mg 1%
3963 Pork, composite cuts, leg, loin and shoulder, lean, raw Pork Products 0.02 mg 1%
3964 Cheese, processed product, Swiss, slices Dairy and Egg Products 0.02 mg 1%
3965 Cheese, processed product, mozzarella, fat free, slices Dairy and Egg Products 0.02 mg 1%
3966 Dip, cheese with chili peppers, ready-to-serve Soups, Sauces and Gravies 0.02 mg 1%
3967 Sausage, breakfast links or rounds, turkey, cooked Sausages and Luncheon meats 0.02 mg 1%
3968 Sausage, smoked, with cheddar cheese, pre-cooked, reheated Sausages and Luncheon meats 0.02 mg 1%
3969 Soup, cream, mushroom, canned, condensed, reduced fat Soups, Sauces and Gravies 0.02 mg 1%
3970 Babyfood, meat, turkey, puree Babyfoods 0.02 mg 1%
3971 Lamb, New Zealand, frozen, loin, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.02 mg 1%
3972 Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, roasted Lamb, Veal and Game 0.02 mg 1%
3973 Ostrich, inside leg, raw Poultry Products 0.02 mg 1%
3974 Ostrich, inside leg, cooked Poultry Products 0.02 mg 1%
3975 Ostrich, outside leg, raw Poultry Products 0.02 mg 1%
3976 Ostrich, round, raw Poultry Products 0.02 mg 1%
3977 Ostrich, tenderloin, raw Poultry Products 0.02 mg 1%
3978 Ostrich, tip trimmed, raw Poultry Products 0.02 mg 1%
3979 Ostrich, top loin, raw Poultry Products 0.02 mg 1%
3980 Ostrich, top loin, cooked Poultry Products 0.02 mg 1%
3981 Sausage, breakfast links or rounds, turkey, raw Sausages and Luncheon meats 0.02 mg 1%
3982 Game meat, deer (venison), top round, separable lean only, 1" steak, cooked, broiled Lamb, Veal and Game 0.02 mg 1%
3983 Beef, chuck, blade roast, boneless, lean, cooked, braised Beef Products 0.02 mg 1%
3984 Fish, steelhead trout, boiled, canned Finfish and Shellfish Products 0.02 mg 1%
3985 Milk, fluid, goat, unenriched, whole Dairy and Egg Products 0.02 mg 1%
3986 Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D Dairy and Egg Products 0.02 mg 1%
3987 Cheese, processed product, cheddar, slices Dairy and Egg Products 0.02 mg 1%
3988 Energy drink, coffee flavours Beverages 0.02 mg 1%
3989 Fish, trout, brook, raw Finfish and Shellfish Products 0.02 mg 1%
3990 Chicken, broiler, drumstick, meat, braised Poultry Products 0.02 mg 1%
3991 Chicken, broiler, thigh, meat and skin, braised Poultry Products 0.02 mg 1%
3992 Milk, fluid, goat, enriched, whole Dairy and Egg Products 0.02 mg 1%
3993 Milk, fluid, sheep, whole Dairy and Egg Products 0.02 mg 1%
3994 Chicken, broiler, light meat and skin, raw Poultry Products 0.02 mg 1%
3995 Chicken, broiler, light meat and skin, roasted Poultry Products 0.02 mg 1%
3996 Chicken, broiler, light meat and skin, stewed Poultry Products 0.02 mg 1%
3997 Chicken, broiler, light meat, raw Poultry Products 0.02 mg 1%
3998 Chicken, broiler, light meat, stewed Poultry Products 0.02 mg 1%
3999 Chicken, broiler, wing, meat and skin, stewed Poultry Products 0.02 mg 1%
4000 Chicken, broiler, wing, meat, raw Poultry Products 0.02 mg 1%

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