Foods high in Manganese (Canadian (CNF))

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3901-3950 of 4991 foods.

# Food Category Per 100 g % DV
3901 Chicken, broiler, meat and skin, stewed Poultry Products 0.02 mg 1%
3902 Chicken, broiler, meat only, raw Poultry Products 0.02 mg 1%
3903 Chicken, broiler, meat only, roasted Poultry Products 0.02 mg 1%
3904 Chicken, broiler, meat only, stewed Poultry Products 0.02 mg 1%
3905 Chicken, broiler, dark meat and skin, raw Poultry Products 0.02 mg 1%
3906 Chicken, broiler, dark meat and skin, stewed Poultry Products 0.02 mg 1%
3907 Chicken, broiler, leg, meat and skin, stewed Poultry Products 0.02 mg 1%
3908 Chicken, broiler, leg, meat, roasted Poultry Products 0.02 mg 1%
3909 Chicken, broiler, leg, meat, stewed Poultry Products 0.02 mg 1%
3910 Chicken, stewing, meat and skin, raw Poultry Products 0.02 mg 1%
3911 Chicken, stewing, meat only, raw Poultry Products 0.02 mg 1%
3912 Duck, domesticated, meat and skin, roasted Poultry Products 0.02 mg 1%
3913 Duck, domesticated, meat only, raw Poultry Products 0.02 mg 1%
3914 Duck, domesticated, meat only, roasted Poultry Products 0.02 mg 1%
3915 Duck, wild, native, meat and skin, raw Poultry Products 0.02 mg 1%
3916 Duck, wild, native, breast, meat only, raw Poultry Products 0.02 mg 1%
3917 Quail, meat and skin, raw Poultry Products 0.02 mg 1%
3918 Quail, meat only, raw Poultry Products 0.02 mg 1%
3919 Squab (pigeon), meat and skin, raw Poultry Products 0.02 mg 1%
3920 Squab (pigeon), meat only, raw Poultry Products 0.02 mg 1%
3921 Poultry, mechanically deboned, from backs and necks with skin, raw Poultry Products 0.02 mg 1%
3922 Poultry, mechanically deboned, mature hens, raw Poultry Products 0.02 mg 1%
3923 Chicken, broiler, skin only, raw Poultry Products 0.02 mg 1%
3924 Chicken, broiler, drumstick, meat and skin, stewed Poultry Products 0.02 mg 1%
3925 Chicken, broiler, drumstick, meat, stewed Poultry Products 0.02 mg 1%
3926 Chicken, broiler, thigh, meat and skin, stewed Poultry Products 0.02 mg 1%
3927 Deli-meat, headcheese, pork Sausages and Luncheon meats 0.02 mg 1%
3928 Peach nectar, canned Fruits and fruit juices 0.02 mg 1%
3929 Pork, leg, shank portion, lean, roasted Pork Products 0.02 mg 1%
3930 Beef, lungs, raw Beef Products 0.02 mg 1%
3931 Coffee substitute, cereal grain beverage, powder, water added Beverages 0.02 mg 1%
3932 Fish, tuna, light, canned in water, drained, salted Finfish and Shellfish Products 0.02 mg 1%
3933 Fish, tuna, white, canned with water, drained, salted Finfish and Shellfish Products 0.02 mg 1%
3934 Fish, tuna, white, canned with water, drained, unsalted Finfish and Shellfish Products 0.02 mg 1%
3935 Fish, bass, striped, baked or broiled Finfish and Shellfish Products 0.02 mg 1%
3936 Fish, butterfish, baked or broiled Finfish and Shellfish Products 0.02 mg 1%
3937 Fish, cusk, baked or broiled Finfish and Shellfish Products 0.02 mg 1%
3938 Fish, dolphinfish (mahimahi), baked or broiled Finfish and Shellfish Products 0.02 mg 1%
3939 Fish, mackerel, pacific and jack, mixed species, baked or broiled Finfish and Shellfish Products 0.02 mg 1%
3940 Fish, pollock, atlantic (boston blue), baked or broiled Finfish and Shellfish Products 0.02 mg 1%
3941 Fish, pout, ocean, baked or broiled Finfish and Shellfish Products 0.02 mg 1%
3942 Fish, sablefish (black cod), baked or broiled Finfish and Shellfish Products 0.02 mg 1%
3943 Fish, salmon, chinook (spring), baked or broiled Finfish and Shellfish Products 0.02 mg 1%
3944 Fish, salmon, chum (keta), baked or broiled Finfish and Shellfish Products 0.02 mg 1%
3945 Fish, seatrout (weakfish), mixed species, baked or broiled Finfish and Shellfish Products 0.02 mg 1%
3946 Fish, tuna, skipjack (aku), baked or broiled Finfish and Shellfish Products 0.02 mg 1%
3947 Fish, catfish (wolffish), atlantic, baked or broiled Finfish and Shellfish Products 0.02 mg 1%
3948 Fish, yellowtail, mixed species, baked or broiled Finfish and Shellfish Products 0.02 mg 1%
3949 Fish, salmon, coho, wild, baked or broiled Finfish and Shellfish Products 0.02 mg 1%
3950 Game meat, horse, raw Lamb, Veal and Game 0.02 mg 1%

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