Foods high in Manganese (Canadian (CNF))

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 4991 foods.

# Food Category Per 100 g % DV
3851 Babyfood, meat, pork, puree Babyfoods 0.02 mg 1%
3852 Cheese, parmesan, hard Dairy and Egg Products 0.02 mg 1%
3853 Cheese, romano Dairy and Egg Products 0.02 mg 1%
3854 Milk, dry, skim, powder, instant Dairy and Egg Products 0.02 mg 1%
3855 Milk, dry, skim, powder, regular Dairy and Egg Products 0.02 mg 1%
3856 Chicken, broiler, meat and skin, roasted Poultry Products 0.02 mg 1%
3857 Chicken, broiler, light meat, fried Poultry Products 0.02 mg 1%
3858 Chicken, broiler, dark meat, stewed Poultry Products 0.02 mg 1%
3859 Chicken, broiler, leg, meat and skin, roasted Poultry Products 0.02 mg 1%
3860 Chicken, stewing, light meat only, stewed Poultry Products 0.02 mg 1%
3861 Chicken, capon, meat and skin, raw Poultry Products 0.02 mg 1%
3862 Goose, domesticated, meat and skin, raw Poultry Products 0.02 mg 1%
3863 Pheasant, leg, meat only, raw Poultry Products 0.02 mg 1%
3864 Poultry, mechanically deboned, from backs and necks only, raw Poultry Products 0.02 mg 1%
3865 Chicken, broiler, back, meat and skin, stewed Poultry Products 0.02 mg 1%
3866 Chicken, broiler, back, meat, stewed Poultry Products 0.02 mg 1%
3867 Chicken, broiler, thigh, meat, stewed Poultry Products 0.02 mg 1%
3868 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 0.02 mg 1%
3869 Deli-meat, salami, cooked, turkey Sausages and Luncheon meats 0.02 mg 1%
3870 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 0.02 mg 1%
3871 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 0.02 mg 1%
3872 Grapefruit, white, california, raw Fruits and fruit juices 0.02 mg 1%
3873 Grapefruit juice, canned, sweetened Fruits and fruit juices 0.02 mg 1%
3874 Grapefruit juice, white, raw Fruits and fruit juices 0.02 mg 1%
3875 Lemon juice, canned or bottled Fruits and fruit juices 0.02 mg 1%
3876 Olive, ripe, canned, small to extra large Fruits and fruit juices 0.02 mg 1%
3877 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 0.02 mg 1%
3878 Grapefruit juice, canned, no added sugar Fruits and fruit juices 0.02 mg 1%
3879 Grapefruit juice, frozen concentrate, diluted Fruits and fruit juices 0.02 mg 1%
3880 Pork, loin, centre cut (centre chop), bone-in, lean, roasted Pork Products 0.02 mg 1%
3881 Pork, loin, rib steak (rib end), boneless, lean, broiled Pork Products 0.02 mg 1%
3882 Beef, ground, regular, broiled Beef Products 0.02 mg 1%
3883 Beef, cured, corned beef, brisket, raw Beef Products 0.02 mg 1%
3884 Fish, burbot (loche), native, raw Finfish and Shellfish Products 0.02 mg 1%
3885 Fish, cod (scrod), atlantic, canned, solids and liquid Finfish and Shellfish Products 0.02 mg 1%
3886 Fish, lingcod, raw Finfish and Shellfish Products 0.02 mg 1%
3887 Fish, mackerel, atlantic, baked or broiled Finfish and Shellfish Products 0.02 mg 1%
3888 Fish, milkfish (awa), raw Finfish and Shellfish Products 0.02 mg 1%
3889 Fish, sablefish (black cod), smoked Finfish and Shellfish Products 0.02 mg 1%
3890 Fish, sea bass, mixed species, baked or broiled Finfish and Shellfish Products 0.02 mg 1%
3891 Fish, tuna, bluefin, fresh, baked or broiled Finfish and Shellfish Products 0.02 mg 1%
3892 Fish, salmon, chum (keta), canned, drained solids with bone, unsalted Finfish and Shellfish Products 0.02 mg 1%
3893 Fish, cod (scrod), atlantic, baked or broiled Finfish and Shellfish Products 0.02 mg 1%
3894 Fish, whitefish, lake, native, raw Finfish and Shellfish Products 0.02 mg 1%
3895 Fish, salmon, chum (keta), canned, drained, solids with bone, salted Finfish and Shellfish Products 0.02 mg 1%
3896 Fish, salmon, pink (humpback), canned, solids with bone and liquid, unsalted Finfish and Shellfish Products 0.02 mg 1%
3897 Game meat, antelope, raw Lamb, Veal and Game 0.02 mg 1%
3898 Game meat, native, moose, raw Lamb, Veal and Game 0.02 mg 1%
3899 Game meat, native, moose, roasted Lamb, Veal and Game 0.02 mg 1%
3900 Chicken, broiler, meat and skin, raw Poultry Products 0.02 mg 1%

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