Foods high in Manganese (Canadian (CNF))

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3801-3850 of 4991 foods.

# Food Category Per 100 g % DV
3801 Lamb, New Zealand, frozen, leg, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.02 mg 1%
3802 Salad dressing, thousand island dressing, fat free Fats and Oils 0.02 mg 1%
3803 Potato, mashed, prepared from flakes without milk, 2% milk and margarine added Vegetables and Vegetable Products 0.02 mg 1%
3804 Candies, candy bits, yogourt covered Sweets 0.02 mg 1%
3805 Yogourt, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.02 mg 1%
3806 Cheese, processed product, mozzarella, slices Dairy and Egg Products 0.02 mg 1%
3807 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) Dairy and Egg Products 0.02 mg 1%
3808 Dessert, egg custard, dry mix, unprepared Sweets 0.02 mg 1%
3809 Dessert, frozen, ices, water, lime Sweets 0.02 mg 1%
3810 Sweets, marmalade, orange Sweets 0.02 mg 1%
3811 Lamb, Canadian, composite cuts, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.02 mg 1%
3812 Lamb, Canadian, shoulder, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.02 mg 1%
3813 Lamb, New Zealand, frozen, composite, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.02 mg 1%
3814 Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.02 mg 1%
3815 Dessert, frozen, ice, Italian, restaurant prepared Sweets 0.02 mg 1%
3816 Goose, wild (Canada goose), native, breast, meat and skin, raw Poultry Products 0.02 mg 1%
3817 Goose, wild (Canada goose), native, leg, meat and skin, raw Poultry Products 0.02 mg 1%
3818 Salad dressing, italian, calorie-reduced Fats and Oils 0.02 mg 1%
3819 Game meat, native, bearded seal, blubber, raw Lamb, Veal and Game 0.02 mg 1%
3820 Game meat, native, narwhal, blubber, aged Lamb, Veal and Game 0.02 mg 1%
3821 Game meat, native, ringed seal, pup, raw Lamb, Veal and Game 0.02 mg 1%
3822 Game meat, native, walrus, meat, boiled Lamb, Veal and Game 0.02 mg 1%
3823 Game meat, native, walrus, meat, aged Lamb, Veal and Game 0.02 mg 1%
3824 Game meat, native, walrus, skin (muktuk), raw Lamb, Veal and Game 0.02 mg 1%
3825 Game meat, native, walrus, skin (muktuk), aged Lamb, Veal and Game 0.02 mg 1%
3826 Game meat, native, caribou (reindeer), fat, raw Lamb, Veal and Game 0.02 mg 1%
3827 Game meat, native, caribou (reindeer), meat, aged Lamb, Veal and Game 0.02 mg 1%
3828 Game meat, native, moose, lung, raw Lamb, Veal and Game 0.02 mg 1%
3829 Game meat, native, moose, lung, roasted Lamb, Veal and Game 0.02 mg 1%
3830 Fish, grayling, native, cooked Finfish and Shellfish Products 0.02 mg 1%
3831 Fish, inconnu, native, raw Finfish and Shellfish Products 0.02 mg 1%
3832 Fish, inconnu, native, cooked Finfish and Shellfish Products 0.02 mg 1%
3833 Fish, burbot (loche), native, head, baked Finfish and Shellfish Products 0.02 mg 1%
3834 Grains, tapioca, pearl, cooked Cereals, Grains and Pasta 0.02 mg 1%
3835 Fish, cisco (lake herring, tullibee), native, baked Finfish and Shellfish Products 0.02 mg 1%
3836 Grapefruit juice, pink, raw Fruits and fruit juices 0.02 mg 1%
3837 Chicken, broiler, back, meat, cooked, rotisserie, with seasoning Poultry Products 0.02 mg 1%
3838 Chicken, broiler, drumstick, meat, cooked, rotisserie, with seasoning Poultry Products 0.02 mg 1%
3839 Chicken, broiler, skin, cooked, rotisserie, with seasoning Poultry Products 0.02 mg 1%
3840 Chicken, broiler, wing, meat, cooked, rotisserie, with seasoning Poultry Products 0.02 mg 1%
3841 Chicken, broiler, back, meat and skin, cooked, rotisserie, with seasoning Poultry Products 0.02 mg 1%
3842 Chicken, broiler, drumstick, meat and skin, cooked, rotisserie, with seasoning Poultry Products 0.02 mg 1%
3843 Chicken, broiler, thigh, meat and skin, cooked, rotisserie, with seasoning Poultry Products 0.02 mg 1%
3844 Chicken, broiler, wing, meat and skin, cooked, rotisserie, with seasoning Poultry Products 0.02 mg 1%
3845 Coffee latte, prepared with whole milk Beverages 0.02 mg 1%
3846 Yogourt, fruit flavoured (2-3.9% M.F.) Dairy and Egg Products 0.02 mg 1%
3847 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA Babyfoods 0.02 mg 1%
3848 Cheese, processed product, Swiss, fat free, slices Dairy and Egg Products 0.02 mg 1%
3849 Cheese, processed product, cheddar, spread Dairy and Egg Products 0.02 mg 1%
3850 Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D Dairy and Egg Products 0.02 mg 1%

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