Foods high in Manganese (Canadian (CNF))

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3751-3800 of 4991 foods.

# Food Category Per 100 g % DV
3751 Cheese, cottage, uncreamed, dry curd (0.4% M.F.) Dairy and Egg Products 0.02 mg 1%
3752 Cheese, cottage, uncreamed, dry, large or small curd, nonfat Dairy and Egg Products 0.02 mg 1%
3753 Chicken, stewing, meat only, stewed Poultry Products 0.02 mg 1%
3754 Chicken, broiler, skin only, roasted Poultry Products 0.02 mg 1%
3755 Chicken, broiler, back, meat and skin, roasted Poultry Products 0.02 mg 1%
3756 Chicken, broiler, back, meat, roasted Poultry Products 0.02 mg 1%
3757 Grapefruit, pink or red, all areas, raw Fruits and fruit juices 0.02 mg 1%
3758 Pork, leg, shank portion, lean and fat, raw Pork Products 0.02 mg 1%
3759 Pork, shoulder, whole, lean and fat, roasted Pork Products 0.02 mg 1%
3760 Pork, shoulder, picnic (arm), lean and fat, braised Pork Products 0.02 mg 1%
3761 Pork, cured, feet, pickled Pork Products 0.02 mg 1%
3762 Pork, cured, ham patties, grilled Pork Products 0.02 mg 1%
3763 Beef, ground, patty, frozen, broiled Beef Products 0.02 mg 1%
3764 Beef, cured, corned beef, brisket, cooked Beef Products 0.02 mg 1%
3765 Fish, mullet, striped, baked or broiled Finfish and Shellfish Products 0.02 mg 1%
3766 Fish, turbot, european, baked or broiled Finfish and Shellfish Products 0.02 mg 1%
3767 Game meat, antelope, roasted Lamb, Veal and Game 0.02 mg 1%
3768 Game meat, horse, roasted Lamb, Veal and Game 0.02 mg 1%
3769 Sweets, syrup, table blend, pancake, calorie-reduced Sweets 0.02 mg 1%
3770 Cheese, caraway Dairy and Egg Products 0.02 mg 1%
3771 Salad dressing, french, commercial, regular Fats and Oils 0.02 mg 1%
3772 Chicken, broiler, dark meat and skin, roasted Poultry Products 0.02 mg 1%
3773 Chicken, broiler, dark meat, raw Poultry Products 0.02 mg 1%
3774 Chicken, broiler, dark meat, roasted Poultry Products 0.02 mg 1%
3775 Chicken, broiler, breast, meat, fried Poultry Products 0.02 mg 1%
3776 Chicken, broiler, drumstick, meat, fried Poultry Products 0.02 mg 1%
3777 Chicken, stewing, meat and skin, stewed Poultry Products 0.02 mg 1%
3778 Chicken, stewing, dark meat only, raw Poultry Products 0.02 mg 1%
3779 Chicken, capon, meat and skin, roasted Poultry Products 0.02 mg 1%
3780 Chicken, broiler, back, meat, raw Poultry Products 0.02 mg 1%
3781 Deli-meat, roast beef, cooked, sliced Sausages and Luncheon meats 0.02 mg 1%
3782 Deli-meat, chicken, cooked, sliced Sausages and Luncheon meats 0.02 mg 1%
3783 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.02 mg 1%
3784 Orange juice, canned Fruits and fruit juices 0.02 mg 1%
3785 Pork, loin, rib half (country-style ribs), lean, roasted Pork Products 0.02 mg 1%
3786 Potato, mashed, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 0.02 mg 1%
3787 Beef, ground, regular Beef Products 0.02 mg 1%
3788 Malted milk, natural flavour, powder, with whole milk Beverages 0.02 mg 1%
3789 Fish, bluefish, raw Finfish and Shellfish Products 0.02 mg 1%
3790 Fish, cisco (lake herring, tullibee), native, smoked Finfish and Shellfish Products 0.02 mg 1%
3791 Fish, sheepshead, baked or broiled Finfish and Shellfish Products 0.02 mg 1%
3792 Fish, salmon, atlantic, wild, baked or broiled Finfish and Shellfish Products 0.02 mg 1%
3793 Fish, salmon, coho, farmed, baked or broiled Finfish and Shellfish Products 0.02 mg 1%
3794 Fish, trout, rainbow, wild, baked or broiled Finfish and Shellfish Products 0.02 mg 1%
3795 Lamb, New Zealand, frozen, loin chop, lean and fat, broiled Lamb, Veal and Game 0.02 mg 1%
3796 Veal, thymus, braised Lamb, Veal and Game 0.02 mg 1%
3797 Dessert, frozen, ices, water, fruit, with aspartame Sweets 0.02 mg 1%
3798 Lamb, Canadian, foreshank, lean and fat, 3mm trim (1/8''), raw Lamb, Veal and Game 0.02 mg 1%
3799 Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.02 mg 1%
3800 Lamb, Canadian, rib, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 0.02 mg 1%

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