Foods high in Manganese (Canadian (CNF))

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3601-3650 of 4991 foods.

# Food Category Per 100 g % DV
3601 Lamb, Canadian, foreshank, lean, cooked Lamb, Veal and Game 0.03 mg 1%
3602 Lamb, Canadian, leg, whole, lean, cooked Lamb, Veal and Game 0.03 mg 1%
3603 Lamb, Canadian, loin, lean, cooked Lamb, Veal and Game 0.03 mg 1%
3604 Lamb, Canadian, shoulder, whole, lean, cooked Lamb, Veal and Game 0.03 mg 1%
3605 Lamb, New Zealand, frozen, loin chop, lean, broiled Lamb, Veal and Game 0.03 mg 1%
3606 Veal, composite cuts, lean and fat, raw Lamb, Veal and Game 0.03 mg 1%
3607 Veal, milk-fed, shoulder, whole, lean and fat, raw Lamb, Veal and Game 0.03 mg 1%
3608 Veal, shoulder, shank, lean and fat, raw Lamb, Veal and Game 0.03 mg 1%
3609 Veal, grain-fed, shoulder, whole, lean and fat, raw Lamb, Veal and Game 0.03 mg 1%
3610 Veal, grain-fed, shoulder, shank, lean and fat, raw Lamb, Veal and Game 0.03 mg 1%
3611 Chicken, broiler, thigh, meat, fried Poultry Products 0.03 mg 1%
3612 Chicken, roasting, meat, skin, giblets and neck, raw Poultry Products 0.03 mg 1%
3613 Chicken, roasting, meat, skin, giblets and neck, roasted Poultry Products 0.03 mg 1%
3614 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 1%
3615 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 0.03 mg 1%
3616 Sausage, ham, pre cooked Sausages and Luncheon meats 0.03 mg 1%
3617 Apple, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.03 mg 1%
3618 Melon, honeydew, raw Fruits and fruit juices 0.03 mg 1%
3619 Pork, cured, back bacon, grilled Pork Products 0.03 mg 1%
3620 Deli-meat, pastrami, beef, sliced Sausages and Luncheon meats 0.03 mg 1%
3621 Juice drink, grape, vitamin C added, canned Beverages 0.03 mg 1%
3622 Fish, bluefish, baked or broiled Finfish and Shellfish Products 0.03 mg 1%
3623 Fish, catfish, channel (bullhead), wild, baked or broiled Finfish and Shellfish Products 0.03 mg 1%
3624 Lamb, New Zealand, frozen, leg, whole, lean, roasted Lamb, Veal and Game 0.03 mg 1%
3625 Veal, milk-fed, rib chop, lean and fat, raw Lamb, Veal and Game 0.03 mg 1%
3626 Veal, sirloin, lean and fat, raw Lamb, Veal and Game 0.03 mg 1%
3627 Veal, grain-fed, loin chop, lean and fat, raw Lamb, Veal and Game 0.03 mg 1%
3628 Veal, grain-fed, rib chop, lean and fat, raw Lamb, Veal and Game 0.03 mg 1%
3629 Sweets, pie fillings, canned apple Sweets 0.03 mg 1%
3630 Coffee, brewed, prepared with municipal water, decaffeinated Beverages 0.03 mg 1%
3631 Emu, ground, raw Poultry Products 0.03 mg 1%
3632 Emu, oyster, raw Poultry Products 0.03 mg 1%
3633 Coffee substitute, cereal grain beverage, powder, with 2% milk Beverages 0.03 mg 1%
3634 Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted Pork Products 0.03 mg 1%
3635 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.03 mg 1%
3636 Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.) Dairy and Egg Products 0.03 mg 1%
3637 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.03 mg 1%
3638 Wiener (frankfurter), European Sausages and Luncheon meats 0.03 mg 1%
3639 Sausage, chorizo, raw Sausages and Luncheon meats 0.03 mg 1%
3640 Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, braised Lamb, Veal and Game 0.03 mg 1%
3641 Cheese food, imitation Dairy and Egg Products 0.03 mg 1%
3642 Emu, fan fillet, cooked, broiled Poultry Products 0.03 mg 1%
3643 Game meat, deer (venison), shoulder clod roast, lean, braised Lamb, Veal and Game 0.03 mg 1%
3644 Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted Pork Products 0.03 mg 1%
3645 Babyfood, cereal, wheat, prepared with formula or breast milk Babyfoods 0.03 mg 1%
3646 Milk, fluid, human (breast milk), mature Dairy and Egg Products 0.03 mg 1%
3647 Chicken, broiler, light meat and skin, flour coated, fried Poultry Products 0.03 mg 1%
3648 Chicken, broiler, breast, meat and skin, flour coated, fried Poultry Products 0.03 mg 1%
3649 Soup, cream, chicken, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 1%
3650 Deli-meat, sandwich spread, unspecified meat Sausages and Luncheon meats 0.03 mg 1%

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