Foods high in Manganese (Canadian (CNF))

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3600 of 4991 foods.

# Food Category Per 100 g % DV
3551 Veal, composite cuts, lean, raw Lamb, Veal and Game 0.03 mg 1%
3552 Veal, leg (round), lean and fat, raw Lamb, Veal and Game 0.03 mg 1%
3553 Veal, milk-fed, cutlets (inside top round), raw Lamb, Veal and Game 0.03 mg 1%
3554 Veal, loin, lean and fat, roasted Lamb, Veal and Game 0.03 mg 1%
3555 Veal, milk-fed, rib chop, lean, raw Lamb, Veal and Game 0.03 mg 1%
3556 Veal, milk-fed, shoulder, whole, lean, raw Lamb, Veal and Game 0.03 mg 1%
3557 Veal, shoulder, shank, lean, raw Lamb, Veal and Game 0.03 mg 1%
3558 Veal, sirloin, lean and fat, roasted Lamb, Veal and Game 0.03 mg 1%
3559 Veal, sirloin, lean, raw Lamb, Veal and Game 0.03 mg 1%
3560 Veal, cubed for stew (leg and shoulder), lean, raw Lamb, Veal and Game 0.03 mg 1%
3561 Veal, grain-fed, cutlets (inside top round), raw Lamb, Veal and Game 0.03 mg 1%
3562 Veal, grain-fed, loin chop, lean, raw Lamb, Veal and Game 0.03 mg 1%
3563 Veal, grain-fed, rib chop, lean, raw Lamb, Veal and Game 0.03 mg 1%
3564 Veal, grain-fed, shoulder, whole, lean, raw Lamb, Veal and Game 0.03 mg 1%
3565 Veal, grain-fed, shoulder, shank, lean, raw Lamb, Veal and Game 0.03 mg 1%
3566 Veal, milk-fed, shoulder, blade steak, lean, raw Lamb, Veal and Game 0.03 mg 1%
3567 Veal, grain-fed, shoulder, blade steak, lean, raw Lamb, Veal and Game 0.03 mg 1%
3568 Mollusks, scallop (bay and sea), cooked, steamed Finfish and Shellfish Products 0.03 mg 1%
3569 Emu, fan fillet, raw Poultry Products 0.03 mg 1%
3570 Emu, full rump, raw Poultry Products 0.03 mg 1%
3571 Game meat, deer (venison), loin, separable lean only, 1" steak, cooked, broiled Lamb, Veal and Game 0.03 mg 1%
3572 Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted Pork Products 0.03 mg 1%
3573 Yogourt, plain, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 0.03 mg 1%
3574 Cheese, processed product, cheddar, fat free, slices Dairy and Egg Products 0.03 mg 1%
3575 Yogourt, plain, rich/Mediterranean style (6-9% M.F.), Vitamin D added Dairy and Egg Products 0.03 mg 1%
3576 Veal, grain-fed, shoulder, blade steak, lean and fat, raw Lamb, Veal and Game 0.03 mg 1%
3577 Veal, milk-fed, shoulder, blade steak, lean and fat, raw Lamb, Veal and Game 0.03 mg 1%
3578 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 0.03 mg 1%
3579 Emu, flat fillet, raw Poultry Products 0.03 mg 1%
3580 Emu, inside drum, raw Poultry Products 0.03 mg 1%
3581 Deli-meat, honey ham, smoked, extra lean, sliced Sausages and Luncheon meats 0.03 mg 1%
3582 Mango, nectar, canned Fruits and fruit juices 0.03 mg 1%
3583 Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted Pork Products 0.03 mg 1%
3584 Vodka cooler, fruit flavours Beverages 0.03 mg 1%
3585 Sausage, breakfast links or rounds, beef, raw Sausages and Luncheon meats 0.03 mg 1%
3586 Sausage, smoked, with cheddar cheese, pre-cooked, reduced fat Sausages and Luncheon meats 0.03 mg 1%
3587 Sausage, smoked, with cheddar cheese, pre-cooked, reheated, reduced fat Sausages and Luncheon meats 0.03 mg 1%
3588 Soup, cream, chicken, ready-to-serve Soups, Sauces and Gravies 0.03 mg 1%
3589 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.03 mg 1%
3590 Soup, cream, celery, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.03 mg 1%
3591 Cheese, feta Dairy and Egg Products 0.03 mg 1%
3592 Chicken, broiler, meat only, fried Poultry Products 0.03 mg 1%
3593 Chicken, broiler, drumstick, meat and skin, flour coated, fried Poultry Products 0.03 mg 1%
3594 Chicken, broiler, wing, meat and skin, flour coated, fried Poultry Products 0.03 mg 1%
3595 Chicken, capons, meat, skin, giblets and neck, raw Poultry Products 0.03 mg 1%
3596 Pork, cured, ham, whole, lean and fat Pork Products 0.03 mg 1%
3597 Beef, brain, simmered Beef Products 0.03 mg 1%
3598 Coffee, instant, sweetened, mocha flavour, powder, water added Beverages 0.03 mg 1%
3599 Drink, orange, with pulp, vitamin C added, frozen concentrate Beverages 0.03 mg 1%
3600 Lamb, Canadian, composite cuts, lean, cooked Lamb, Veal and Game 0.03 mg 1%

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