Foods high in Manganese (Canadian (CNF))

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3501-3550 of 4991 foods.

# Food Category Per 100 g % DV
3501 Cheese, roquefort (blue) Dairy and Egg Products 0.03 mg 1%
3502 Cheese, mozzarella, (52% water, 22.5% M.F.) Dairy and Egg Products 0.03 mg 1%
3503 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 0.03 mg 1%
3504 Soup, vegetable beef, dehydrated, water added Soups, Sauces and Gravies 0.03 mg 1%
3505 Deli-meat, Dutch loaf, old fashioned, pork and beef Sausages and Luncheon meats 0.03 mg 1%
3506 Lemon, raw, without peel Fruits and fruit juices 0.03 mg 1%
3507 Lemon juice, frozen Fruits and fruit juices 0.03 mg 1%
3508 Pear nectar, canned Fruits and fruit juices 0.03 mg 1%
3509 Applesauce, canned, sweetened Fruits and fruit juices 0.03 mg 1%
3510 Pork, cured, ham, shoulder, arm picnic, lean, roasted Pork Products 0.03 mg 1%
3511 Pork, cured, breakfast strips, raw or unheated Pork Products 0.03 mg 1%
3512 Pork, cured, ham, shoulder, picnic, boneless, lean, unheated Pork Products 0.03 mg 1%
3513 Fish, haddock (finnan haddie), smoked Finfish and Shellfish Products 0.03 mg 1%
3514 Fish, ling, raw Finfish and Shellfish Products 0.03 mg 1%
3515 Fish, sturgeon, mixed species, baked or broiled Finfish and Shellfish Products 0.03 mg 1%
3516 Fish, sturgeon, mixed species, smoked Finfish and Shellfish Products 0.03 mg 1%
3517 Crustaceans, crab, atlantic snow crab (spider, queen), raw Finfish and Shellfish Products 0.03 mg 1%
3518 Fish, burbot (loche), native, baked or broiled Finfish and Shellfish Products 0.03 mg 1%
3519 Fish, salmon, sockeye (red), canned, drained solids with bone, unsalted Finfish and Shellfish Products 0.03 mg 1%
3520 Veal, leg (round), lean and fat, roasted Lamb, Veal and Game 0.03 mg 1%
3521 Veal, loin, lean, roasted Lamb, Veal and Game 0.03 mg 1%
3522 Veal, rib, lean and fat, roasted Lamb, Veal and Game 0.03 mg 1%
3523 Veal, milk-fed, shoulder, whole, lean and fat, roasted Lamb, Veal and Game 0.03 mg 1%
3524 Veal, milk-fed, shoulder, whole, lean, roasted Lamb, Veal and Game 0.03 mg 1%
3525 Veal, shoulder, shank, lean and fat, roasted Lamb, Veal and Game 0.03 mg 1%
3526 Veal, shoulder, shank, lean, roasted Lamb, Veal and Game 0.03 mg 1%
3527 Veal, shoulder, blade, lean and fat, roasted Lamb, Veal and Game 0.03 mg 1%
3528 Veal, shoulder, blade, lean, roasted Lamb, Veal and Game 0.03 mg 1%
3529 Veal, sirloin, lean, roasted Lamb, Veal and Game 0.03 mg 1%
3530 Veal, grain-fed, rib chop, lean and fat, broiled Lamb, Veal and Game 0.03 mg 1%
3531 Veal, grain-fed, shoulder, whole, lean and fat, roasted Lamb, Veal and Game 0.03 mg 1%
3532 Veal, grain-fed, shoulder, whole, lean, roasted Lamb, Veal and Game 0.03 mg 1%
3533 Salad dressing, italian, commercial, low Calorie Fats and Oils 0.03 mg 1%
3534 Chicken, broiler, meat, skin, giblets and neck, raw Poultry Products 0.03 mg 1%
3535 Chicken, broiler, meat, skin, giblets and neck, stewed Poultry Products 0.03 mg 1%
3536 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 0.03 mg 1%
3537 Sausage, Vienna (cocktail), canned, chicken, beef and pork Sausages and Luncheon meats 0.03 mg 1%
3538 Deli-meat, pickle and pimiento loaf, pork Sausages and Luncheon meats 0.03 mg 1%
3539 Orange, california, navel, raw Fruits and fruit juices 0.03 mg 1%
3540 Peach, frozen sliced, sweetened Fruits and fruit juices 0.03 mg 1%
3541 Rose-apple, raw Fruits and fruit juices 0.03 mg 1%
3542 Pork, leg, whole, lean, raw Pork Products 0.03 mg 1%
3543 Ham, regular (13% fat), canned Sausages and Luncheon meats 0.03 mg 1%
3544 Pork, leg, inside, boneless, lean, raw Pork Products 0.03 mg 1%
3545 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 0.03 mg 1%
3546 Crustaceans, shrimp, mixed species, raw Finfish and Shellfish Products 0.03 mg 1%
3547 Fish, salmon, sockeye (red), canned, drained solids, salted Finfish and Shellfish Products 0.03 mg 1%
3548 Lamb, Canadian, rib, lean, cooked Lamb, Veal and Game 0.03 mg 1%
3549 Lamb, cubed for stew or kabob, lean, broiled Lamb, Veal and Game 0.03 mg 1%
3550 Lamb, New Zealand, composite cuts, lean, cooked Lamb, Veal and Game 0.03 mg 1%

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