Foods high in Manganese (Canadian (CNF))
Manganese is involved in bone formation, blood clotting, and metabolism.
FDA daily value: 2.3 mg
Showing 2901-2950 of 4991 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2901 | Cheese, Mexican, queso chihuahua | Dairy and Egg Products | 0.07 mg | 3% |
| 2902 | Grape, red or green (European type, such as Thompson seedless), adherent skin, raw | Fruits and fruit juices | 0.07 mg | 3% |
| 2903 | Onion, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2904 | Potato, canned, solids and liquid | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2905 | Turnip, boiled, drained | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2906 | Turnip, frozen, unprepared | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2907 | Pork, variety meats and by-products, stomach, cooked, simmered | Pork Products | 0.07 mg | 3% |
| 2908 | Salad dressing, french, calorie-reduced | Fats and Oils | 0.07 mg | 3% |
| 2909 | Sausage, breakfast links or rounds, pork, pre-cooked, reheated | Sausages and Luncheon meats | 0.07 mg | 3% |
| 2910 | Sweets, pectin, unsweetened, dry mix | Sweets | 0.07 mg | 3% |
| 2911 | Sweets, topping, pineapple | Sweets | 0.07 mg | 3% |
| 2912 | Grains, hominy, canned, yellow | Cereals, Grains and Pasta | 0.07 mg | 3% |
| 2913 | Beverage mix, chocolate flavour, powder, with 2% M.F. milk | Beverages | 0.07 mg | 3% |
| 2914 | Deli-meat, salami, Italian, pork | Sausages and Luncheon meats | 0.07 mg | 3% |
| 2915 | Spruce grouse, native, meat, cooked | Poultry Products | 0.07 mg | 3% |
| 2916 | Onion, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2917 | Egg, chicken, white, pan dried, flakes | Dairy and Egg Products | 0.07 mg | 3% |
| 2918 | Soup, cream, celery, canned, condensed | Soups, Sauces and Gravies | 0.07 mg | 3% |
| 2919 | Soup, cream, vegetable, dehydrated, water added | Soups, Sauces and Gravies | 0.07 mg | 3% |
| 2920 | Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.07 mg | 3% |
| 2921 | Cherry, sweet, raw | Fruits and fruit juices | 0.07 mg | 3% |
| 2922 | Grapefruit juice, frozen concentrate, undiluted | Fruits and fruit juices | 0.07 mg | 3% |
| 2923 | Squash, winter, butternut, raw | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2924 | Fish, anchovy, european, raw | Finfish and Shellfish Products | 0.07 mg | 3% |
| 2925 | Mollusks, abalone, mixed species, flour coated, fried | Finfish and Shellfish Products | 0.07 mg | 3% |
| 2926 | Mollusks, squid (calamari), mixed species, flour coated, fried | Finfish and Shellfish Products | 0.07 mg | 3% |
| 2927 | Soup, beef and vegetable, ready-to-serve | Soups, Sauces and Gravies | 0.07 mg | 3% |
| 2928 | Radish, raw | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2929 | Snacks, pork skins, plain | Snacks | 0.07 mg | 3% |
| 2930 | Dessert, frozen, pudding pop, chocolate | Sweets | 0.07 mg | 3% |
| 2931 | Mushroom, portabella (portobello), raw | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2932 | Dessert, rennin, chocolate, dry mix, prepared with whole milk | Sweets | 0.07 mg | 3% |
| 2933 | Soup, tomato, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.07 mg | 3% |
| 2934 | Juice, tomato, canned, no salt added | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2935 | Sangria | Beverages | 0.07 mg | 3% |
| 2936 | Soup, mixed vegetable (with pasta), ready-to-serve | Soups, Sauces and Gravies | 0.07 mg | 3% |
| 2937 | Corn, sweet, canned, cream style | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2938 | Tomato, red, ripe, canned, whole | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2939 | Juice, tomato, canned | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2940 | Nuts, ginkgo nuts, canned | Nuts and Seeds | 0.07 mg | 3% |
| 2941 | Sweets, syrup, table blend, pancake | Sweets | 0.07 mg | 3% |
| 2942 | Sauce, white, thick, homemade | Soups, Sauces and Gravies | 0.07 mg | 3% |
| 2943 | Soup, vegetable with beef broth, canned, condensed, water added | Soups, Sauces and Gravies | 0.07 mg | 3% |
| 2944 | Corn, sweet, canned, vacuum pack, niblets | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2945 | Fish, cisco (lake herring, tullibee), native, raw | Finfish and Shellfish Products | 0.07 mg | 3% |
| 2946 | Lamb, brain, pan-fried | Lamb, Veal and Game | 0.07 mg | 3% |
| 2947 | Cake, cherry fudge with chocolate icing (frosting) | Baked Products | 0.07 mg | 3% |
| 2948 | Mushroom, portabella (portobello), grilled | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2949 | Soup, chicken noodle, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 0.07 mg | 3% |
| 2950 | Dessert, rennin, chocolate, dry mix, made with 2% milk | Sweets | 0.07 mg | 3% |
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