Foods high in Manganese (Canadian (CNF))
Manganese is involved in bone formation, blood clotting, and metabolism.
FDA daily value: 2.3 mg
Showing 2801-2850 of 4991 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2801 | Feijoa, raw | Fruits and fruit juices | 0.08 mg | 4% |
| 2802 | Tomato ketchup (catsup) | Vegetables and Vegetable Products | 0.08 mg | 4% |
| 2803 | Tomato ketchup (catsup), low sodium | Vegetables and Vegetable Products | 0.08 mg | 4% |
| 2804 | Drink, fruit punch, vitamin C added, ready-to-drink | Beverages | 0.08 mg | 4% |
| 2805 | Grains, couscous, cooked | Cereals, Grains and Pasta | 0.08 mg | 4% |
| 2806 | Soup, beef barley, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.08 mg | 4% |
| 2807 | Babyfood, cereal, wheat, dry | Babyfoods | 0.08 mg | 4% |
| 2808 | Egg, chicken, Spanish omelet, with onion, peppers, tomatoes and mushrooms | Dairy and Egg Products | 0.08 mg | 4% |
| 2809 | Plant-based beverage, almond, enriched, sweetened, chocolate flavoured | Beverages | 0.08 mg | 4% |
| 2810 | Poultry food products, turkey sticks, breaded, battered, fried | Poultry Products | 0.08 mg | 4% |
| 2811 | Apricot, dried, sulphured, cooked without added sugar | Fruits and fruit juices | 0.08 mg | 4% |
| 2812 | Cherimoya, raw | Fruits and fruit juices | 0.08 mg | 4% |
| 2813 | Fig, canned, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.08 mg | 4% |
| 2814 | Corn, sweet, canned, brine pack, solids and liquid | Vegetables and Vegetable Products | 0.08 mg | 4% |
| 2815 | Sausage, breakfast links or rounds, pork, pre-cooked | Sausages and Luncheon meats | 0.08 mg | 4% |
| 2816 | Corn, sweet, canned, brine pack, solids and liquid, unsalted | Vegetables and Vegetable Products | 0.08 mg | 4% |
| 2817 | Meat stick, beef, refrigerated | Sausages and Luncheon meats | 0.08 mg | 4% |
| 2818 | Sweets, honey, strained or extracted | Sweets | 0.08 mg | 3% |
| 2819 | Fast foods, dessert, sundae, hot fudge | Fast Foods | 0.08 mg | 3% |
| 2820 | Fish, burbot (loche), native, liver, raw | Finfish and Shellfish Products | 0.08 mg | 3% |
| 2821 | Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt | Vegetables and Vegetable Products | 0.08 mg | 3% |
| 2822 | Egg substitute, powder | Dairy and Egg Products | 0.08 mg | 3% |
| 2823 | Pumpkin, boiled, drained, with salt | Vegetables and Vegetable Products | 0.08 mg | 3% |
| 2824 | Stew or soup, caribou | Lamb, Veal and Game | 0.08 mg | 3% |
| 2825 | Chinese dish, soup, hot and sour, restaurant prepared | Soups, Sauces and Gravies | 0.08 mg | 3% |
| 2826 | Egg Benedict | Dairy and Egg Products | 0.08 mg | 3% |
| 2827 | Soup, tomato and red pepper, ready-to-serve, low sodium | Soups, Sauces and Gravies | 0.08 mg | 3% |
| 2828 | Soup, chicken rice, dehydrated, water added | Soups, Sauces and Gravies | 0.08 mg | 3% |
| 2829 | Vegetable juice cocktail, canned | Vegetables and Vegetable Products | 0.08 mg | 3% |
| 2830 | Malted milk, chocolate flavour, powder, milk whole milk | Beverages | 0.08 mg | 3% |
| 2831 | Fish, croaker, atlantic, breaded and fried | Finfish and Shellfish Products | 0.08 mg | 3% |
| 2832 | Crustaceans, crab, dungeness, raw | Finfish and Shellfish Products | 0.08 mg | 3% |
| 2833 | Game meat, native, caribou (reindeer), meat, cooked | Lamb, Veal and Game | 0.08 mg | 3% |
| 2834 | Veal, kidney, raw | Lamb, Veal and Game | 0.08 mg | 3% |
| 2835 | Soup, chicken rice, canned, condensed | Soups, Sauces and Gravies | 0.08 mg | 3% |
| 2836 | Soup, chicken vegetable (includes gumbo), ready-to-serve | Soups, Sauces and Gravies | 0.08 mg | 3% |
| 2837 | Corn pudding , homemade | Vegetables and Vegetable Products | 0.08 mg | 3% |
| 2838 | Mushroom, enoki, raw | Vegetables and Vegetable Products | 0.08 mg | 3% |
| 2839 | Cucumber, raw | Vegetables and Vegetable Products | 0.08 mg | 3% |
| 2840 | Hot chocolate, cocoa, without sugar, mix, powder, prepared with water | Beverages | 0.08 mg | 3% |
| 2841 | Soup, minestrone, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.08 mg | 3% |
| 2842 | Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted | Beef Products | 0.08 mg | 3% |
| 2843 | Fish, steelhead trout, meat, dried | Finfish and Shellfish Products | 0.08 mg | 3% |
| 2844 | Vegetable juice cocktail, canned, low sodium | Vegetables and Vegetable Products | 0.08 mg | 3% |
| 2845 | Dessert, frozen, ice cream, strawberry | Sweets | 0.08 mg | 3% |
| 2846 | Jackfruit, canned, syrup pack | Fruits and fruit juices | 0.08 mg | 3% |
| 2847 | Capers, canned | Spices and Herbs | 0.08 mg | 3% |
| 2848 | Dessert, pudding, chocolate, ready-to-eat, fat free | Sweets | 0.08 mg | 3% |
| 2849 | Dessert, frozen, ice cream, vanilla, light, no sugar added, chocolate coated | Sweets | 0.08 mg | 3% |
| 2850 | Dessert, frozen, ice cream bar or stick, chocolate covered | Sweets | 0.08 mg | 3% |
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