Foods high in Magnesium (Canadian (CNF))

Magnesium supports muscle and nerve function, blood sugar control, and bone health.

FDA daily value: 420 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5251-5300 of 5346 foods.

# Food Category Per 100 g % DV
5251 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 1.00 mg 0%
5252 Soup, broth, chicken, cubed, dehydrated, water added Soups, Sauces and Gravies 1.00 mg 0%
5253 Cereal, hot, cream of wheat, regular, prepared Breakfast cereals 1.00 mg 0%
5254 Pork, leaf fat, raw Pork Products 1.00 mg 0%
5255 Succotash, canned with cream style corn Vegetables and Vegetable Products 1.00 mg 0%
5256 Beef, suet, raw Beef Products 1.00 mg 0%
5257 Alcohol, cocktail, whisky sour mix, bottled Beverages 1.00 mg 0%
5258 Carbonated drinks, club soda Beverages 1.00 mg 0%
5259 Carbonated drinks, cream soda Beverages 1.00 mg 0%
5260 Carbonated drinks, ginger ale Beverages 1.00 mg 0%
5261 Carbonated drinks, grape soda Beverages 1.00 mg 0%
5262 Carbonated drinks, lemon-lime soda Beverages 1.00 mg 0%
5263 Carbonated drinks, orange soda Beverages 1.00 mg 0%
5264 Carbonated drinks, root beer Beverages 1.00 mg 0%
5265 Strawberry flavour mix, powder Beverages 1.00 mg 0%
5266 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 1.00 mg 0%
5267 Tea, brewed, herb Beverages 1.00 mg 0%
5268 Water, mineral, "POLAND SPRINGS", bottled Beverages 1.00 mg 0%
5269 Carbonated drinks, cola with aspartame Beverages 1.00 mg 0%
5270 Coffee, instant, sweetened, French flavour, powder, water added Beverages 1.00 mg 0%
5271 Water, municipal Beverages 1.00 mg 0%
5272 Carbonated drinks, non cola with aspartame Beverages 1.00 mg 0%
5273 Tea, brewed with distilled water Beverages 1.00 mg 0%
5274 Tea, brewed, chamomile Beverages 1.00 mg 0%
5275 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 1.00 mg 0%
5276 Alcohol, cocktail, scotch and soda Beverages 1.00 mg 0%
5277 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 1.00 mg 0%
5278 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 1.00 mg 0%
5279 Drink, fruit punch flavour, vitamin C added, powder Beverages 1.00 mg 0%
5280 Drink, fruit punch flavour, vitamin C added, powder, water added Beverages 1.00 mg 0%
5281 Juice drink, grape, vitamin C added, canned Beverages 1.00 mg 0%
5282 Lemonade with artificial sweetener, powder, water added Beverages 1.00 mg 0%
5283 Drink, lemonade flavour, vitamin C added, powder Beverages 1.00 mg 0%
5284 Drink, orange flavour, vitamin C added, powder, water added Beverages 1.00 mg 0%
5285 Drink, orange, vitamin C added, frozen concentrate, water added Beverages 1.00 mg 0%
5286 Drink, fruit punch flavour, powder Beverages 1.00 mg 0%
5287 Drink, fruit punch flavour, powder, water added Beverages 1.00 mg 0%
5288 Pie, peach, 2 crust Baked Products 1.00 mg 0%
5289 Candies, gumdrops (jujubes) Sweets 1.00 mg 0%
5290 Candies, Starburst fruit chews Sweets 1.00 mg 0%
5291 Dessert, gelatin dry mix, prepared with water Sweets 1.00 mg 0%
5292 Dessert, gelatin, dry mix, calorie-reduced, with aspartame, prepared with water Sweets 1.00 mg 0%
5293 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 1.00 mg 0%
5294 Dessert, frozen, gelatin pop Sweets 1.00 mg 0%
5295 Dessert, rennin, vanilla, dry mix, unprepared Sweets 1.00 mg 0%
5296 Dessert, frozen, ices, water, lime Sweets 1.00 mg 0%
5297 Dessert, frozen, ice pop Sweets 1.00 mg 0%
5298 Sweets, pectin, unsweetened, dry mix Sweets 1.00 mg 0%
5299 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 1.00 mg 0%
5300 Sweets, syrups, corn light Sweets 1.00 mg 0%

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Calcium Iron Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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