Vegetarian foods high in Dietary Fiber
Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Showing 4801-4850 of 6581 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4801 | Sauce, barbecue, KC MASTERPIECE, original | Soups, Sauces, and Gravies | 1.40 g | 5% | USDA_SR |
| 4802 | Beverages, KRAFT, coffee, instant, French Vanilla Cafe | Beverages | 1.40 g | 5% | USDA_SR |
| 4803 | Fast foods, french toast sticks | Fast Foods | 1.40 g | 5% | USDA_SR |
| 4804 | BURGER KING, french toast sticks | Fast Foods | 1.40 g | 5% | USDA_SR |
| 4805 | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce | Fast Foods | 1.40 g | 5% | USDA_SR |
| 4806 | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | Meals, Entrees, and Side Dishes | 1.40 g | 5% | USDA_SR |
| 4807 | Cake, boston cream pie, commercially prepared | Baked Products | 1.40 g | 5% | USDA_SR |
| 4808 | Muffins, blueberry, dry mix | Baked Products | 1.40 g | 5% | USDA_SR |
| 4809 | Pasta, gluten-free, corn and rice flour, cooked | Cereal Grains and Pasta | 1.40 g | 5% | USDA_SR |
| 4810 | McDONALD'S, Hotcakes (plain) | Fast Foods | 1.40 g | 5% | USDA_SR |
| 4811 | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) | Fast Foods | 1.40 g | 5% | USDA_SR |
| 4812 | Babyfood, vegetable, green beans and potatoes | Baby Foods | 1.40 g | 5% | USDA_SR |
| 4813 | Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 1.40 g | 5% | USDA_SR |
| 4814 | Waffles, gluten-free, frozen, ready-to-heat | Baked Products | 1.40 g | 5% | USDA_SR |
| 4815 | Squash, spaghetti, peeled, seeded, raw | Vegetables and Vegetable Products | 1.40 g | 5% | USDA_FF |
| 4816 | Plum, black, with skin, raw | Fruits and Fruit Juices | 1.35 g | 5% | USDA_FF |
| 4817 | Mandarin, seedless, peeled, raw | Fruits and Fruit Juices | 1.33 g | 5% | USDA_FF |
| 4818 | Radishes, red, raw | Vegetables and Vegetable Products | 1.31 g | 5% | USDA_FF |
| 4819 | Soup, minestrone, ready-to-serve | Soups, Sauces and Gravies | 1.30 g | 5% | CNF |
| 4820 | Soup, cream, potato, canned, condensed | Soups, Sauces and Gravies | 1.30 g | 5% | CNF |
| 4821 | Soup, tomato rice, canned, condensed | Soups, Sauces and Gravies | 1.30 g | 5% | CNF |
| 4822 | Soup, tomato, canned, condensed | Soups, Sauces and Gravies | 1.30 g | 5% | CNF |
| 4823 | Apple, frozen, sliced, unsweetened, unheated | Fruits and fruit juices | 1.30 g | 5% | CNF |
| 4824 | Apple, frozen, sliced, unsweetened, heated | Fruits and fruit juices | 1.30 g | 5% | CNF |
| 4825 | Lychee (litchi), raw | Fruits and fruit juices | 1.30 g | 5% | CNF |
| 4826 | Peach, canned halves or slices, juice pack, solids and liquid | Fruits and fruit juices | 1.30 g | 5% | CNF |
| 4827 | Peach, canned halves or slices, heavy syrup pack, solids and liquid | Fruits and fruit juices | 1.30 g | 5% | CNF |
| 4828 | Peach, spiced, canned whole, heavy syrup pack, solids and liquid | Fruits and fruit juices | 1.30 g | 5% | CNF |
| 4829 | Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 1.30 g | 5% | CNF |
| 4830 | Apple, raw, without skin | Fruits and fruit juices | 1.30 g | 5% | CNF |
| 4831 | Peach, canned halves or slices, water pack, solids and liquid | Fruits and fruit juices | 1.30 g | 5% | CNF |
| 4832 | Peach, canned halves or slices, light syrup pack, solids and liquid | Fruits and fruit juices | 1.30 g | 5% | CNF |
| 4833 | Lettuce, looseleaf | Vegetables and Vegetable Products | 1.30 g | 5% | CNF |
| 4834 | Pepper, hot chili, red or green, canned, solids and liquid | Vegetables and Vegetable Products | 1.30 g | 5% | CNF |
| 4835 | Potato, mashed, dehydrated, granules with milk, water and margarine added | Vegetables and Vegetable Products | 1.30 g | 5% | CNF |
| 4836 | Potato salad, homemade | Vegetables and Vegetable Products | 1.30 g | 5% | CNF |
| 4837 | Seaweed, irishmoss, raw | Vegetables and Vegetable Products | 1.30 g | 5% | CNF |
| 4838 | Seaweed, kelp (kombu, tangle), raw | Vegetables and Vegetable Products | 1.30 g | 5% | CNF |
| 4839 | Squash, summer, zucchini, frozen, unprepared | Vegetables and Vegetable Products | 1.30 g | 5% | CNF |
| 4840 | Squash, summer, zucchini, frozen, boiled, drained | Vegetables and Vegetable Products | 1.30 g | 5% | CNF |
| 4841 | Corn, sweet, canned, cream style | Vegetables and Vegetable Products | 1.30 g | 5% | CNF |
| 4842 | Pimento, canned | Vegetables and Vegetable Products | 1.30 g | 5% | CNF |
| 4843 | Cookie, shortbread, plain, commercial | Baked Products | 1.30 g | 5% | CNF |
| 4844 | Cookie, sugar, commercial | Baked Products | 1.30 g | 5% | CNF |
| 4845 | Danish pastry, cinnamon | Baked Products | 1.30 g | 5% | CNF |
| 4846 | Pie, coconut cream, commercial | Baked Products | 1.30 g | 5% | CNF |
| 4847 | Biscuit, plain/buttermilk, frozen, baked | Baked Products | 1.30 g | 5% | CNF |
| 4848 | Dessert, frozen, sherbet, orange | Sweets | 1.30 g | 5% | CNF |
| 4849 | Candies, bars, Skor | Sweets | 1.30 g | 5% | CNF |
| 4850 | Pasta, egg noodles, spinach, enriched, cooked | Cereals, Grains and Pasta | 1.30 g | 5% | CNF |
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