Vegetarian foods high in Dietary Fiber

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Selling a product with dietary fiber? Generate a print-ready nutrition label from your recipe.

Showing 4751–4800 of 6,581 foods

# Food Category Per 100 g % DV Source
4751 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 1.40 g 5% CNF
4752 Soup, tomato and red pepper, ready-to-serve, low sodium Soups, Sauces and Gravies 1.40 g 5% CNF
4753 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 1.40 g 5% CNF
4754 Babyfood, dessert, jarred, banana with coconut cream Babyfoods 1.40 g 5% CNF
4755 Babyfood, cereal, wheat, with milk powder and fruit, prepared with water Babyfoods 1.40 g 5% CNF
4756 Pillsbury, Cinnamon Rolls with Icing, refrigerated dough Baked Products 1.40 g 5% USDA_SR
4757 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 1.40 g 5% USDA_SR
4758 Pie crust, refrigerated, regular, baked Baked Products 1.40 g 5% USDA_SR
4759 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 1.40 g 5% USDA_SR
4760 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 1.40 g 5% USDA_SR
4761 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 1.40 g 5% USDA_SR
4762 New Zealand spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.40 g 5% USDA_SR
4763 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 1.40 g 5% USDA_SR
4764 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.40 g 5% USDA_SR
4765 Rice, white, medium-grain, raw, enriched Cereal Grains and Pasta 1.40 g 5% USDA_SR
4766 APPLEBEE'S, chili Restaurant Foods 1.40 g 5% USDA_SR
4767 CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce Restaurant Foods 1.40 g 5% USDA_SR
4768 Pineapple, raw, all varieties Fruits and Fruit Juices 1.40 g 5% USDA_SR
4769 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 1.40 g 5% USDA_SR
4770 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 1.40 g 5% USDA_SR
4771 Desserts, apple crisp, prepared-from-recipe Sweets 1.40 g 5% USDA_SR
4772 Couscous, cooked Cereal Grains and Pasta 1.40 g 5% USDA_SR
4773 Plums, raw Fruits and Fruit Juices 1.40 g 5% USDA_SR
4774 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.40 g 5% USDA_SR
4775 Potatoes, hash brown, frozen, plain, unprepared Vegetables and Vegetable Products 1.40 g 5% USDA_SR
4776 Potatoes, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.40 g 5% USDA_SR
4777 Radishes, white icicle, raw Vegetables and Vegetable Products 1.40 g 5% USDA_SR
4778 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 1.40 g 5% USDA_SR
4779 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.40 g 5% USDA_SR
4780 Potatoes, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.40 g 5% USDA_SR
4781 Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.40 g 5% USDA_SR
4782 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 1.40 g 5% USDA_SR
4783 Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.40 g 5% USDA_SR
4784 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 1.40 g 5% USDA_SR
4785 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables and Vegetable Products 1.40 g 5% USDA_SR
4786 Tomato products, canned, sauce, with tomato tidbits Vegetables and Vegetable Products 1.40 g 5% USDA_SR
4787 Squash, summer, all varieties, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.40 g 5% USDA_SR
4788 New zealand spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.40 g 5% USDA_SR
4789 Onions, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.40 g 5% USDA_SR
4790 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.40 g 5% USDA_SR
4791 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 1.40 g 5% USDA_SR
4792 Fast foods, cheeseburger; single, regular patty, with condiments and vegetables Fast Foods 1.40 g 5% USDA_SR
4793 McDONALD'S, QUARTER POUNDER with Cheese Fast Foods 1.40 g 5% USDA_SR
4794 BURGER KING, DOUBLE WHOPPER, no cheese Fast Foods 1.40 g 5% USDA_SR
4795 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 1.40 g 5% USDA_SR
4796 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 1.40 g 5% USDA_SR
4797 Babyfood, dessert, dutch apple, strained Baby Foods 1.40 g 5% USDA_SR
4798 Babyfood, dessert, dutch apple, junior Baby Foods 1.40 g 5% USDA_SR
4799 Babyfood, fruit, banana and strawberry, junior Baby Foods 1.40 g 5% USDA_SR
4800 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 1.40 g 5% USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style