Vegetarian foods high in Dietary Fiber
Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Showing 4751-4800 of 6581 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4751 | Soup, tomato and red pepper, ready-to-serve, low sodium | Soups, Sauces and Gravies | 1.40 g | 5% | CNF |
| 4752 | Babyfood, fruit, jarred, apple (applesauce), all stages | Babyfoods | 1.40 g | 5% | CNF |
| 4753 | Babyfood, dessert, jarred, banana with coconut cream | Babyfoods | 1.40 g | 5% | CNF |
| 4754 | Babyfood, cereal, wheat, with milk powder and fruit, prepared with water | Babyfoods | 1.40 g | 5% | CNF |
| 4755 | Pillsbury, Cinnamon Rolls with Icing, refrigerated dough | Baked Products | 1.40 g | 5% | USDA_SR |
| 4756 | Pie crust, deep dish, frozen, unbaked, made with enriched flour | Baked Products | 1.40 g | 5% | USDA_SR |
| 4757 | Pie crust, refrigerated, regular, baked | Baked Products | 1.40 g | 5% | USDA_SR |
| 4758 | Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) | Restaurant Foods | 1.40 g | 5% | USDA_SR |
| 4759 | Pineapple, raw, extra sweet variety | Fruits and Fruit Juices | 1.40 g | 5% | USDA_SR |
| 4760 | Kiwifruit, ZESPRI SunGold, raw | Fruits and Fruit Juices | 1.40 g | 5% | USDA_SR |
| 4761 | New Zealand spinach, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.40 g | 5% | USDA_SR |
| 4762 | Squash, summer, crookneck and straightneck, canned, drained, solid, without salt | Vegetables and Vegetable Products | 1.40 g | 5% | USDA_SR |
| 4763 | Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.40 g | 5% | USDA_SR |
| 4764 | Rice, white, medium-grain, raw, enriched | Cereal Grains and Pasta | 1.40 g | 5% | USDA_SR |
| 4765 | APPLEBEE'S, chili | Restaurant Foods | 1.40 g | 5% | USDA_SR |
| 4766 | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce | Restaurant Foods | 1.40 g | 5% | USDA_SR |
| 4767 | Pineapple, raw, all varieties | Fruits and Fruit Juices | 1.40 g | 5% | USDA_SR |
| 4768 | Bamboo shoots, canned, drained solids | Vegetables and Vegetable Products | 1.40 g | 5% | USDA_SR |
| 4769 | Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt | Vegetables and Vegetable Products | 1.40 g | 5% | USDA_SR |
| 4770 | Desserts, apple crisp, prepared-from-recipe | Sweets | 1.40 g | 5% | USDA_SR |
| 4771 | Couscous, cooked | Cereal Grains and Pasta | 1.40 g | 5% | USDA_SR |
| 4772 | Plums, raw | Fruits and Fruit Juices | 1.40 g | 5% | USDA_SR |
| 4773 | Onions, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.40 g | 5% | USDA_SR |
| 4774 | Potatoes, hash brown, frozen, plain, unprepared | Vegetables and Vegetable Products | 1.40 g | 5% | USDA_SR |
| 4775 | Potatoes, frozen, whole, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.40 g | 5% | USDA_SR |
| 4776 | Radishes, white icicle, raw | Vegetables and Vegetable Products | 1.40 g | 5% | USDA_SR |
| 4777 | Tomato products, canned, sauce, spanish style | Vegetables and Vegetable Products | 1.40 g | 5% | USDA_SR |
| 4778 | Onions, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.40 g | 5% | USDA_SR |
| 4779 | Potatoes, frozen, whole, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.40 g | 5% | USDA_SR |
| 4780 | Squash, summer, all varieties, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.40 g | 5% | USDA_SR |
| 4781 | SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato | Fast Foods | 1.40 g | 5% | USDA_SR |
| 4782 | Onions, frozen, whole, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.40 g | 5% | USDA_SR |
| 4783 | Potatoes, canned, solids and liquids | Vegetables and Vegetable Products | 1.40 g | 5% | USDA_SR |
| 4784 | Tomato products, canned, sauce, with onions, green peppers, and celery | Vegetables and Vegetable Products | 1.40 g | 5% | USDA_SR |
| 4785 | Tomato products, canned, sauce, with tomato tidbits | Vegetables and Vegetable Products | 1.40 g | 5% | USDA_SR |
| 4786 | Squash, summer, all varieties, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.40 g | 5% | USDA_SR |
| 4787 | New zealand spinach, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.40 g | 5% | USDA_SR |
| 4788 | Onions, frozen, whole, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.40 g | 5% | USDA_SR |
| 4789 | Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.40 g | 5% | USDA_SR |
| 4790 | Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt | Vegetables and Vegetable Products | 1.40 g | 5% | USDA_SR |
| 4791 | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables | Fast Foods | 1.40 g | 5% | USDA_SR |
| 4792 | McDONALD'S, QUARTER POUNDER with Cheese | Fast Foods | 1.40 g | 5% | USDA_SR |
| 4793 | BURGER KING, DOUBLE WHOPPER, no cheese | Fast Foods | 1.40 g | 5% | USDA_SR |
| 4794 | Babyfood, fruit and vegetable, apple and sweet potato | Baby Foods | 1.40 g | 5% | USDA_SR |
| 4795 | Babyfood, fruit, bananas with apples and pears, strained | Baby Foods | 1.40 g | 5% | USDA_SR |
| 4796 | Babyfood, dessert, dutch apple, strained | Baby Foods | 1.40 g | 5% | USDA_SR |
| 4797 | Babyfood, dessert, dutch apple, junior | Baby Foods | 1.40 g | 5% | USDA_SR |
| 4798 | Babyfood, fruit, banana and strawberry, junior | Baby Foods | 1.40 g | 5% | USDA_SR |
| 4799 | Babyfood, fruit, papaya and applesauce with tapioca, strained | Baby Foods | 1.40 g | 5% | USDA_SR |
| 4800 | Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice | Breakfast Cereals | 1.40 g | 5% | USDA_SR |
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