Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 4651–4700 of 6,581 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4651 | Pickles, chowchow, with cauliflower onion mustard, sweet | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4652 | Yautia (tannier), raw | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4653 | Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) | Meals, Entrees, and Side Dishes | 1.50 g | 5% | USDA_SR |
| 4654 | Papaya, canned, heavy syrup, drained | Fruits and Fruit Juices | 1.50 g | 5% | USDA_SR |
| 4655 | Peaches, yellow, raw | Fruits and Fruit Juices | 1.50 g | 5% | USDA_SR |
| 4656 | Chicory roots, raw | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4657 | Potatoes, baked, flesh, without salt | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4658 | Potatoes, mashed, home-prepared, whole milk and margarine added | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4659 | Tomato products, canned, sauce | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4660 | Tomato products, canned, sauce, with mushrooms | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4661 | Peppers, hot chili, red, raw | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4662 | Potatoes, baked, flesh, with salt | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4663 | Frozen novelties, No Sugar Added, FUDGSICLE pops | Sweets | 1.50 g | 5% | USDA_SR |
| 4664 | Carrots, canned, regular pack, drained solids | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4665 | Pokeberry shoots, (poke), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4666 | Squash, winter, all varieties, raw | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4667 | Potatoes, mashed, home-prepared, whole milk added | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4668 | Peppers, hot chili, green, raw | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4669 | Pokeberry shoots, (poke), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4670 | Babyfood, fruit, apricot with tapioca, junior | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4671 | SMART SOUP, Vietnamese Carrot Lemongrass | Soups, Sauces, and Gravies | 1.50 g | 5% | USDA_SR |
| 4672 | Babyfood, fruit, applesauce and pineapple, strained | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4673 | Babyfood, fruit, applesauce and pineapple, junior | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4674 | Salad dressing, french dressing, reduced fat | Fats and Oils | 1.50 g | 5% | USDA_SR |
| 4675 | Cherries, sweet, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 1.50 g | 5% | USDA_SR |
| 4676 | Sauce, steak, tomato based | Soups, Sauces, and Gravies | 1.50 g | 5% | USDA_SR |
| 4677 | Babyfood, dinner, pasta with vegetables | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4678 | Babyfood, vegetables, sweet potatoes strained | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4679 | Babyfood, vegetables, sweet potatoes, junior | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4680 | Babyfood, fruit, apricot with tapioca, strained | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4681 | Babyfood, vegetables, mix vegetables junior | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4682 | Babyfood, vegetables, garden vegetable, strained | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4683 | Biscuits, plain or buttermilk, prepared from recipe | Baked Products | 1.50 g | 5% | USDA_SR |
| 4684 | Cake, angelfood, commercially prepared | Baked Products | 1.50 g | 5% | USDA_SR |
| 4685 | Cookies, vanilla sandwich with creme filling | Baked Products | 1.50 g | 5% | USDA_SR |
| 4686 | Puff pastry, frozen, ready-to-bake, baked | Baked Products | 1.50 g | 5% | USDA_SR |
| 4687 | Puff pastry, frozen, ready-to-bake | Baked Products | 1.50 g | 5% | USDA_SR |
| 4688 | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled | Baked Products | 1.50 g | 5% | USDA_SR |
| 4689 | Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt | Breakfast Cereals | 1.50 g | 5% | USDA_SR |
| 4690 | Babyfood, vegetables, mix vegetables strained | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4691 | Cherries, sweet, canned, water pack, solids and liquids | Fruits and Fruit Juices | 1.50 g | 5% | USDA_SR |
| 4692 | Cherries, sweet, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 1.50 g | 5% | USDA_SR |
| 4693 | Cherries, sweet, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 1.50 g | 5% | USDA_SR |
| 4694 | Pancakes, gluten-free, frozen, ready-to-heat | Baked Products | 1.50 g | 5% | USDA_SR |
| 4695 | Cereals ready-to-eat, RALSTON Crispy Hexagons | Breakfast Cereals | 1.50 g | 5% | USDA_SR |
| 4696 | Jackfruit, raw | Fruits and Fruit Juices | 1.50 g | 5% | USDA_SR |
| 4697 | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery | Baked Products | 1.50 g | 5% | USDA_SR |
| 4698 | Cookies, chocolate chip, refrigerated dough | Baked Products | 1.50 g | 5% | USDA_SR |
| 4699 | Doughnuts, cake-type, plain, sugared or glazed | Baked Products | 1.50 g | 5% | USDA_SR |
| 4700 | Tart, breakfast, low fat | Baked Products | 1.50 g | 5% | USDA_SR |
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