Vegetarian foods high in Dietary Fiber
Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Showing 4601-4650 of 6581 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4601 | Pie crust, cookie-type, graham cracker, homemade, chilled | Baked Products | 1.50 g | 5% | CNF |
| 4602 | Candies, bars, 3 Musketeers | Sweets | 1.50 g | 5% | CNF |
| 4603 | Sweets, fruit butters, apple | Sweets | 1.50 g | 5% | CNF |
| 4604 | Grains, rice, brown, long-grain, cooked | Cereals, Grains and Pasta | 1.50 g | 5% | CNF |
| 4605 | Fast foods, mexican, enchilada with cheese | Fast Foods | 1.50 g | 5% | CNF |
| 4606 | Fast foods, side dish, potato, baked, topped with sour cream and chives | Fast Foods | 1.50 g | 5% | CNF |
| 4607 | Yautia (tannier), raw | Vegetables and Vegetable Products | 1.50 g | 5% | CNF |
| 4608 | Plum, canned, heavy syrup, drained | Fruits and fruit juices | 1.50 g | 5% | CNF |
| 4609 | Pickles, chowchow, with cauliflower onion mustard, sweet | Vegetables and Vegetable Products | 1.50 g | 5% | CNF |
| 4610 | Breakfast tart, low fat | Baked Products | 1.50 g | 5% | CNF |
| 4611 | Tomato sauce, unsalted | Vegetables and Vegetable Products | 1.50 g | 5% | CNF |
| 4612 | Hearts of palm, raw | Vegetables and Vegetable Products | 1.50 g | 5% | CNF |
| 4613 | Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted | Vegetables and Vegetable Products | 1.50 g | 5% | CNF |
| 4614 | Carrot, canned, drained solids, unsalted | Vegetables and Vegetable Products | 1.50 g | 5% | CNF |
| 4615 | Pokeberry shoots, boiled, drained, with salt | Vegetables and Vegetable Products | 1.50 g | 5% | CNF |
| 4616 | Potato, flesh, baked, with salt | Vegetables and Vegetable Products | 1.50 g | 5% | CNF |
| 4617 | Cookie, shortbread, plain, homemade | Baked Products | 1.50 g | 5% | CNF |
| 4618 | Salad, caesar, homemade | Mixed Dishes | 1.50 g | 5% | CNF |
| 4619 | Waffle, chocolate chip, frozen, ready-to-heat | Baked Products | 1.50 g | 5% | CNF |
| 4620 | Papaya, canned, heavy syrup pack, drained | Fruits and fruit juices | 1.50 g | 5% | CNF |
| 4621 | Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.) | Dairy and Egg Products | 1.50 g | 5% | CNF |
| 4622 | Rice, spanish rice mix, prepared | Mixed Dishes | 1.50 g | 5% | CNF |
| 4623 | Babyfood, fruit, jarred, banana and other fruit | Babyfoods | 1.50 g | 5% | CNF |
| 4624 | Babyfood, vegetables, jarred, creamed corn | Babyfoods | 1.50 g | 5% | CNF |
| 4625 | Babyfood, vegetables, jarred, sweet potato, all stages | Babyfoods | 1.50 g | 5% | CNF |
| 4626 | Babyfood, vegetable and grain, jarred, creamed corn with rice | Babyfoods | 1.50 g | 5% | CNF |
| 4627 | Waffles, chocolate chip, frozen, ready-to-heat | Baked Products | 1.50 g | 5% | USDA_SR |
| 4628 | Van's, Gluten Free, Totally Original Pancakes | Baked Products | 1.50 g | 5% | USDA_SR |
| 4629 | Squash, Indian, cooked, boiled (Navajo) | American Indian/Alaska Native Foods | 1.50 g | 5% | USDA_SR |
| 4630 | Jams, preserves, marmalade, reduced sugar | Sweets | 1.50 g | 5% | USDA_SR |
| 4631 | Hearts of palm, raw | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4632 | Pillsbury Grands, Buttermilk Biscuits, refrigerated dough | Baked Products | 1.50 g | 5% | USDA_SR |
| 4633 | Restaurant, Latino, bunuelos (fried yeast bread) | Restaurant Foods | 1.50 g | 5% | USDA_SR |
| 4634 | Plums, canned, heavy syrup, drained | Fruits and Fruit Juices | 1.50 g | 5% | USDA_SR |
| 4635 | New Zealand spinach, raw | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4636 | Squash, winter, acorn, raw | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4637 | Beans, snap, green, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4638 | Beans, snap, yellow, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4639 | Beans, snap, yellow, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4640 | Carrots, canned, no salt added, drained solids | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4641 | Potatoes, mashed, home-prepared, whole milk and butter added | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4642 | Pickle relish, hot dog | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4643 | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | Sweets | 1.50 g | 5% | USDA_SR |
| 4644 | Fruit butters, apple | Sweets | 1.50 g | 5% | USDA_SR |
| 4645 | Stew, pinto bean and hominy, badufsuki (Hopi) | American Indian/Alaska Native Foods | 1.50 g | 5% | USDA_SR |
| 4646 | Tomato sauce, canned, no salt added | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4647 | Beans, snap, green, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4648 | Beans, snap, canned, all styles, seasoned, solids and liquids | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4649 | Squash, winter, spaghetti, raw | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4650 | Pickles, chowchow, with cauliflower onion mustard, sweet | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
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