Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 4451–4500 of 6,581 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4451 | Salad, taco, with salsa, homemade | Mixed Dishes | 1.60 g | 6% | CNF |
| 4452 | Grains, rice and vermicelli mix, beef flavour, unprepared | Cereals, Grains and Pasta | 1.60 g | 6% | CNF |
| 4453 | Turnover, cheese-filled, tomato-based sauce, frozen, unprepared | Mixed Dishes | 1.60 g | 6% | CNF |
| 4454 | Dessert, frozen, FUDGESICLE bar, no sugar added, with artificial sweetener | Sweets | 1.60 g | 6% | CNF |
| 4455 | Babyfood, fruit, jarred, banana, all stages | Babyfoods | 1.60 g | 6% | CNF |
| 4456 | Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages | Babyfoods | 1.60 g | 6% | CNF |
| 4457 | Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages | Babyfoods | 1.60 g | 6% | CNF |
| 4458 | Babyfood, dinner, jarred, pasta with vegetables | Babyfoods | 1.60 g | 6% | CNF |
| 4459 | Babyfood, vegetables, jarred, mixed vegetables, all stages | Babyfoods | 1.60 g | 6% | CNF |
| 4460 | Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, prepared with water | Babyfoods | 1.60 g | 6% | CNF |
| 4461 | Pie, Dutch Apple, Commercially Prepared | Baked Products | 1.60 g | 6% | USDA_SR |
| 4462 | Babyfood, banana no tapioca, strained | Baby Foods | 1.60 g | 6% | USDA_SR |
| 4463 | Candied fruit | Fruits and Fruit Juices | 1.60 g | 6% | USDA_SR |
| 4464 | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes | Baked Products | 1.60 g | 6% | USDA_SR |
| 4465 | Glutino, Gluten Free Wafers, Milk Chocolate | Baked Products | 1.60 g | 6% | USDA_SR |
| 4466 | DENNY'S, mozzarella cheese sticks | Restaurant Foods | 1.60 g | 6% | USDA_SR |
| 4467 | Radishes, oriental, raw | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4468 | Radishes, oriental, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4469 | Asparagus, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4470 | Peppers, sweet, red, frozen, chopped, unprepared | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4471 | Puddings, coconut cream, dry mix, regular | Sweets | 1.60 g | 6% | USDA_SR |
| 4472 | Olives, ripe, canned (small-extra large) | Fruits and Fruit Juices | 1.60 g | 6% | USDA_SR |
| 4473 | Pears, canned, water pack, solids and liquids | Fruits and Fruit Juices | 1.60 g | 6% | USDA_SR |
| 4474 | Pears, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 1.60 g | 6% | USDA_SR |
| 4475 | Asparagus, canned, drained solids | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4476 | Asparagus, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4477 | Jerusalem-artichokes, raw | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4478 | Radishes, raw | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4479 | Spinach, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4480 | Celery, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4481 | Arugula, raw | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4482 | Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 1.60 g | 6% | USDA_SR |
| 4483 | Rice noodles, dry | Cereal Grains and Pasta | 1.60 g | 6% | USDA_SR |
| 4484 | Turnover, cheese-filled, tomato-based sauce, frozen, unprepared | Meals, Entrees, and Side Dishes | 1.60 g | 6% | USDA_SR |
| 4485 | Macaroni or noodles with cheese, microwaveable, unprepared | Meals, Entrees, and Side Dishes | 1.60 g | 6% | USDA_SR |
| 4486 | CRACKER BARREL, coleslaw | Restaurant Foods | 1.60 g | 6% | USDA_SR |
| 4487 | OLIVE GARDEN, lasagna classico | Restaurant Foods | 1.60 g | 6% | USDA_SR |
| 4488 | Mangos, raw | Fruits and Fruit Juices | 1.60 g | 6% | USDA_SR |
| 4489 | Pears, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 1.60 g | 6% | USDA_SR |
| 4490 | Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 1.60 g | 6% | USDA_SR |
| 4491 | Pears, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 1.60 g | 6% | USDA_SR |
| 4492 | Pears, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 1.60 g | 6% | USDA_SR |
| 4493 | Cardoon, raw | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4494 | Celery, raw | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4495 | Celery, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4496 | Chard, swiss, raw | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4497 | Peppers, sweet, green, frozen, chopped, unprepared | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4498 | Radishes, oriental, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4499 | McDONALD'S, QUARTER POUNDER | Fast Foods | 1.60 g | 6% | USDA_SR |
| 4500 | Cabbage, kimchi | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
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