Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 4151–4200 of 6,581 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4151 | Rhubarb, raw | Fruits and Fruit Juices | 1.80 g | 6% | USDA_SR |
| 4152 | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) | Baked Products | 1.80 g | 6% | USDA_SR |
| 4153 | Pie crust, refrigerated, regular, unbaked | Baked Products | 1.80 g | 6% | USDA_SR |
| 4154 | Focaccia, Italian flatbread, plain | Baked Products | 1.80 g | 6% | USDA_SR |
| 4155 | Rhubarb, frozen, uncooked | Fruits and Fruit Juices | 1.80 g | 6% | USDA_SR |
| 4156 | Rutabagas, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4157 | Sweet potato, canned, vacuum pack | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4158 | Peppers, sweet, red, sauteed | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4159 | Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 1.80 g | 6% | USDA_SR |
| 4160 | Wild rice, cooked | Cereal Grains and Pasta | 1.80 g | 6% | USDA_SR |
| 4161 | Pasta, cooked, unenriched, without added salt | Cereal Grains and Pasta | 1.80 g | 6% | USDA_SR |
| 4162 | Yellow rice with seasoning, dry packet mix, unprepared | Meals, Entrees, and Side Dishes | 1.80 g | 6% | USDA_SR |
| 4163 | Cheese, mozzarella, nonfat | Dairy and Egg Products | 1.80 g | 6% | USDA_SR |
| 4164 | Mangosteen, canned, syrup pack | Fruits and Fruit Juices | 1.80 g | 6% | USDA_SR |
| 4165 | Tangerines, (mandarin oranges), raw | Fruits and Fruit Juices | 1.80 g | 6% | USDA_SR |
| 4166 | Peaches, frozen, sliced, sweetened | Fruits and Fruit Juices | 1.80 g | 6% | USDA_SR |
| 4167 | Leeks, (bulb and lower leaf-portion), raw | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4168 | Mushrooms, white, stir-fried | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4169 | Sweet potato, frozen, cooked, baked, without salt | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4170 | Burdock root, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4171 | Carrots, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4172 | Rice, white, long-grain, parboiled, enriched, dry | Cereal Grains and Pasta | 1.80 g | 6% | USDA_SR |
| 4173 | Pasta, cooked, enriched, without added salt | Cereal Grains and Pasta | 1.80 g | 6% | USDA_SR |
| 4174 | Pasta, cooked, enriched, with added salt | Cereal Grains and Pasta | 1.80 g | 6% | USDA_SR |
| 4175 | Rice, white, long-grain, parboiled, unenriched, dry | Cereal Grains and Pasta | 1.80 g | 6% | USDA_SR |
| 4176 | Macaroni and cheese, box mix with cheese sauce, unprepared | Meals, Entrees, and Side Dishes | 1.80 g | 6% | USDA_SR |
| 4177 | Rice mix, cheese flavor, dry mix, unprepared | Meals, Entrees, and Side Dishes | 1.80 g | 6% | USDA_SR |
| 4178 | ON THE BORDER, cheese enchilada | Restaurant Foods | 1.80 g | 6% | USDA_SR |
| 4179 | Mung beans, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4180 | Beets, canned, drained solids | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4181 | Cassava, raw | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4182 | Onions, young green, tops only | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4183 | Peppers, sweet, green, sauteed | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4184 | Tomato products, canned, sauce, with onions | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4185 | Turnips, frozen, unprepared | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4186 | Burdock root, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4187 | Carrots, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4188 | Celeriac, raw | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4189 | Onions, frozen, chopped, unprepared | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4190 | Onions, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4191 | Onion rings, breaded, par fried, frozen, unprepared | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4192 | Potatoes, red, flesh and skin, baked | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4193 | Potatoes, boiled, cooked in skin, flesh, without salt | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4194 | Potatoes, boiled, cooked without skin, flesh, without salt | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4195 | Potatoes, au gratin, home-prepared from recipe using butter | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4196 | Turnips, raw | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4197 | Potatoes, au gratin, home-prepared from recipe using margarine | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4198 | Rutabagas, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4199 | Sweet potato, frozen, cooked, baked, with salt | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4200 | BURGER KING, WHOPPER, no cheese | Fast Foods | 1.80 g | 6% | USDA_SR |
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