Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 4051–4100 of 6,581 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4051 | Soup, HEALTHY CHOICE Garden Vegetable Soup, canned | Soups, Sauces, and Gravies | 1.90 g | 7% | USDA_SR |
| 4052 | Sorghum flour, refined, unenriched | Cereal Grains and Pasta | 1.90 g | 7% | USDA_SR |
| 4053 | Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES | Cereal Grains and Pasta | 1.90 g | 7% | USDA_SR |
| 4054 | PAPA JOHN'S 14" Cheese Pizza, Original Crust | Fast Foods | 1.90 g | 7% | USDA_SR |
| 4055 | Babyfood, vegetables, beets, strained | Baby Foods | 1.90 g | 7% | USDA_SR |
| 4056 | Babyfood, apples, dices, toddler | Baby Foods | 1.90 g | 7% | USDA_SR |
| 4057 | Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS | Breakfast Cereals | 1.90 g | 7% | USDA_SR |
| 4058 | Cereals, farina, unenriched, dry | Breakfast Cereals | 1.90 g | 7% | USDA_SR |
| 4059 | Cookie, butter or sugar, with chocolate icing or filling | Baked Products | 1.90 g | 7% | USDA_SR |
| 4060 | Beverages, coffee, instant, mocha, sweetened | Beverages | 1.90 g | 7% | USDA_SR |
| 4061 | Sauce, salsa, ready-to-serve | Soups, Sauces, and Gravies | 1.90 g | 7% | USDA_SR |
| 4062 | Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | Soups, Sauces, and Gravies | 1.90 g | 7% | USDA_SR |
| 4063 | Soup, pea, green, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 1.90 g | 7% | USDA_SR |
| 4064 | Cookies, peanut butter sandwich, regular | Baked Products | 1.90 g | 7% | USDA_SR |
| 4065 | Cookies, vanilla wafers, lower fat | Baked Products | 1.90 g | 7% | USDA_SR |
| 4066 | Crackers, standard snack-type, sandwich, with cheese filling | Baked Products | 1.90 g | 7% | USDA_SR |
| 4067 | Doughnuts, cake-type, plain, chocolate-coated or frosted | Baked Products | 1.90 g | 7% | USDA_SR |
| 4068 | Pancakes, plain, dry mix, incomplete, prepared | Baked Products | 1.90 g | 7% | USDA_SR |
| 4069 | Muffins, blueberry, toaster-type, toasted | Baked Products | 1.90 g | 7% | USDA_SR |
| 4070 | Danish pastry, raspberry, unenriched | Baked Products | 1.90 g | 7% | USDA_SR |
| 4071 | Archway Home Style Cookies, Sugar Free Oatmeal | Baked Products | 1.90 g | 7% | USDA_SR |
| 4072 | Onions, yellow, raw | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_FF |
| 4073 | Asparagus, green, raw | Vegetables and Vegetable Products | 1.88 g | 7% | USDA_FF |
| 4074 | Mushroom, portabella | Vegetables and Vegetable Products | 1.88 g | 7% | USDA_FF |
| 4075 | Sauce, salsa, ready-to-serve | Soups, Sauces and Gravies | 1.80 g | 6% | CNF |
| 4076 | Cereal, ready to eat, Crispix, Kellogg's | Breakfast cereals | 1.80 g | 6% | CNF |
| 4077 | Cereal, hot, oats, instant: apple & cinnamon, prepared, Quaker | Breakfast cereals | 1.80 g | 6% | CNF |
| 4078 | Cereal, hot, oats, instant: cinnamon and spice, prepared, Quaker | Breakfast cereals | 1.80 g | 6% | CNF |
| 4079 | Fig, canned, light syrup pack, solids and liquid | Fruits and fruit juices | 1.80 g | 6% | CNF |
| 4080 | Tangerine (mandarin), raw | Fruits and fruit juices | 1.80 g | 6% | CNF |
| 4081 | Peach, frozen sliced, sweetened | Fruits and fruit juices | 1.80 g | 6% | CNF |
| 4082 | Rhubarb, frozen, uncooked | Fruits and fruit juices | 1.80 g | 6% | CNF |
| 4083 | Grapefruit, pink, red or white, all areas, raw | Fruits and fruit juices | 1.80 g | 6% | CNF |
| 4084 | Grapefruit, white, all areas, raw | Fruits and fruit juices | 1.80 g | 6% | CNF |
| 4085 | Orange, all commercial varieties, raw | Fruits and fruit juices | 1.80 g | 6% | CNF |
| 4086 | Rhubarb, raw | Fruits and fruit juices | 1.80 g | 6% | CNF |
| 4087 | Beans, mung, mature seeds, sprouted, bean sprouts, raw | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4088 | Burdock root, boiled, drained | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4089 | Carrot, canned, solids and liquid | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4090 | Cassava (manioc), raw | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4091 | Celeriac, raw | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4092 | Onion, frozen, chopped, unprepared | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4093 | Onion, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4094 | Potato, au gratin, homemade, with butter | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4095 | Sweet potato, canned, vacuum pack | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4096 | Sweet potato, frozen, baked | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4097 | Tomato products, canned, sauce, with onions | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4098 | Cabbage, raw | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4099 | Cauliflower, raw | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4100 | Onion rings, breaded, par-fried, frozen, unprepared | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
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