Vegetarian foods high in Dietary Fiber
Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Showing 4001-4050 of 6581 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4001 | Candies, WHATCHAMACALLIT Candy Bar | Sweets | 1.90 g | 7% | USDA_SR |
| 4002 | Frostings, chocolate, creamy, dry mix, prepared with butter | Sweets | 1.90 g | 7% | USDA_SR |
| 4003 | Frostings, chocolate, creamy, dry mix, prepared with margarine | Sweets | 1.90 g | 7% | USDA_SR |
| 4004 | Snacks, corn cakes | Snacks | 1.90 g | 7% | USDA_SR |
| 4005 | Restaurant, family style, coleslaw | Restaurant Foods | 1.90 g | 7% | USDA_SR |
| 4006 | Mung beans, mature seeds, sprouted, cooked, stir-fried | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 4007 | Beans, snap, green, canned, regular pack, drained solids | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 4008 | Asparagus, frozen, unprepared | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 4009 | Squash, summer, scallop, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 4010 | Water convolvulus, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 4011 | Sweet potato leaves, cooked, steamed, without salt | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 4012 | Candies, HERSHEY, KIT KAT BIG KAT Bar | Sweets | 1.90 g | 7% | USDA_SR |
| 4013 | Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER | Sweets | 1.90 g | 7% | USDA_SR |
| 4014 | Corn flour, yellow, degermed, unenriched | Cereal Grains and Pasta | 1.90 g | 7% | USDA_SR |
| 4015 | Rice, white, long-grain, precooked or instant, enriched, dry | Cereal Grains and Pasta | 1.90 g | 7% | USDA_SR |
| 4016 | Noodles, flat, crunchy, Chinese restaurant | Cereal Grains and Pasta | 1.90 g | 7% | USDA_SR |
| 4017 | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 4018 | Potatoes, mashed, ready-to-eat | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 4019 | Restaurant, Mexican, cheese enchilada | Restaurant Foods | 1.90 g | 7% | USDA_SR |
| 4020 | Cabbage, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 4021 | Potatoes, scalloped, home-prepared with butter | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 4022 | Tomatoes, red, ripe, canned, packed in tomato juice | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 4023 | Water convolvulus, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 4024 | Sweet potato leaves, cooked, steamed, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 4025 | Tomatoes, red, ripe, canned, packed in tomato juice, no salt added | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 4026 | Fast foods, coleslaw | Fast Foods | 1.90 g | 7% | USDA_SR |
| 4027 | DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked | Fast Foods | 1.90 g | 7% | USDA_SR |
| 4028 | Potatoes, o'brien, frozen, unprepared | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 4029 | Tomato products, canned, puree, without salt added | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 4030 | Tomatoes, crushed, canned | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 4031 | Potatoes, french fried, all types, salt not added in processing, frozen, as purchased | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 4032 | Potatoes, scalloped, home-prepared with margarine | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 4033 | Squash, summer, scallop, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 4034 | Tomato products, canned, puree, with salt added | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 4035 | Fast foods, cheeseburger; single, regular patty, with condiments | Fast Foods | 1.90 g | 7% | USDA_SR |
| 4036 | Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing | Fats and Oils | 1.90 g | 7% | USDA_SR |
| 4037 | Soup, pea, low sodium, prepared with equal volume water | Soups, Sauces, and Gravies | 1.90 g | 7% | USDA_SR |
| 4038 | Sauce, chili, peppers, hot, immature green, canned | Soups, Sauces, and Gravies | 1.90 g | 7% | USDA_SR |
| 4039 | Apples, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 1.90 g | 7% | USDA_SR |
| 4040 | Sauce, salsa, verde, ready-to-serve | Soups, Sauces, and Gravies | 1.90 g | 7% | USDA_SR |
| 4041 | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased | Meals, Entrees, and Side Dishes | 1.90 g | 7% | USDA_SR |
| 4042 | Lasagna, Vegetable, frozen, baked | Meals, Entrees, and Side Dishes | 1.90 g | 7% | USDA_SR |
| 4043 | Babyfood, vegetables, green beans, junior | Baby Foods | 1.90 g | 7% | USDA_SR |
| 4044 | Cake, cheesecake, prepared from mix, no-bake type | Baked Products | 1.90 g | 7% | USDA_SR |
| 4045 | Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) | Baked Products | 1.90 g | 7% | USDA_SR |
| 4046 | Phyllo dough | Baked Products | 1.90 g | 7% | USDA_SR |
| 4047 | Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk | Baked Products | 1.90 g | 7% | USDA_SR |
| 4048 | Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) | Baked Products | 1.90 g | 7% | USDA_SR |
| 4049 | Danish pastry, lemon, unenriched | Baked Products | 1.90 g | 7% | USDA_SR |
| 4050 | Soup, HEALTHY CHOICE Garden Vegetable Soup, canned | Soups, Sauces, and Gravies | 1.90 g | 7% | USDA_SR |
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