Vegetarian foods high in Dietary Fiber
Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Showing 3951-4000 of 6581 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3951 | Fast foods, entree, chili con carne | Fast Foods | 1.90 g | 7% | CNF |
| 3952 | Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments | Fast Foods | 1.90 g | 7% | CNF |
| 3953 | Tomato, crushed, canned | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3954 | Grains, corn flour, degermed, unenriched, yellow | Cereals, Grains and Pasta | 1.90 g | 7% | CNF |
| 3955 | Cereal, hot, oats, instant: golden honey with bran, prepared, Quaker | Breakfast cereals | 1.90 g | 7% | CNF |
| 3956 | Sauce, chili, peppers, hot, chili, immature green, canned | Soups, Sauces and Gravies | 1.90 g | 7% | CNF |
| 3957 | Soup, pea, low sodium, water added | Soups, Sauces and Gravies | 1.90 g | 7% | CNF |
| 3958 | Cracker, cheese, sandwich, with cheese filling | Baked Products | 1.90 g | 7% | CNF |
| 3959 | Candies, bars, KIT KAT BIG KAT | Sweets | 1.90 g | 7% | CNF |
| 3960 | Pasta, fresh-refrigerated, tortellini with cheese filling, as purchased | Mixed Dishes | 1.90 g | 7% | CNF |
| 3961 | Salad dressing, mayonnaise and mayonnaise type, fat free | Fats and Oils | 1.90 g | 7% | CNF |
| 3962 | Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood | Breakfast cereals | 1.90 g | 7% | CNF |
| 3963 | Salmonberry, raw | Fruits and fruit juices | 1.90 g | 7% | CNF |
| 3964 | Lasagna, vegetable, frozen, baked | Mixed Dishes | 1.90 g | 7% | CNF |
| 3965 | Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3966 | Beans, snap (Italian, green or yellow), canned, drained solids, unsalted | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3967 | Pancake, plain (includes buttermilk), dry mix, incomplete, prepared with egg, oil, milk | Baked Products | 1.90 g | 7% | CNF |
| 3968 | Potato, scalloped, homemade, with margarine | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3969 | Squash, summer, scallop, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3970 | Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3971 | Sweet potato leaves, steamed, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3972 | Tomato products, canned, puree, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3973 | Fiddlehead greens (ferns), frozen, boiled, drained | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3974 | Restaurant, Chinese, noodles, crunchy | Cereals, Grains and Pasta | 1.90 g | 7% | CNF |
| 3975 | Pie crust, cookie-type, graham cracker, ready-to-serve | Baked Products | 1.90 g | 7% | CNF |
| 3976 | Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker | Breakfast cereals | 1.90 g | 7% | CNF |
| 3977 | Soup, lentil, homemade | Soups, Sauces and Gravies | 1.90 g | 7% | CNF |
| 3978 | Indien, samosa, vegetarian | Mixed Dishes | 1.90 g | 7% | CNF |
| 3979 | Sauce, salsa, verde, ready-to-serve | Soups, Sauces and Gravies | 1.90 g | 7% | CNF |
| 3980 | Cookie, butter or sugar, with chocolate icing or filling | Baked Products | 1.90 g | 7% | CNF |
| 3981 | Sweet potato puff, frozen, unprepared | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3982 | Babyfood, dinner, jarred, pasta with cheese and vegetables | Babyfoods | 1.90 g | 7% | CNF |
| 3983 | Pie Crust, Cookie-type, Graham Cracker, Ready Crust | Baked Products | 1.90 g | 7% | USDA_SR |
| 3984 | Candies, honey-combed, with peanut butter | Sweets | 1.90 g | 7% | USDA_SR |
| 3985 | Salad Dressing, mayonnaise-like, fat-free | Fats and Oils | 1.90 g | 7% | USDA_SR |
| 3986 | Crackers, cheese, sandwich-type with cheese filling | Baked Products | 1.90 g | 7% | USDA_SR |
| 3987 | Candies, NESTLE, OH HENRY! Bar | Sweets | 1.90 g | 7% | USDA_SR |
| 3988 | Sweet Potato puffs, frozen, unprepared | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3989 | Quinces, raw | Fruits and Fruit Juices | 1.90 g | 7% | USDA_SR |
| 3990 | Strawberries, frozen, sweetened, sliced | Fruits and Fruit Juices | 1.90 g | 7% | USDA_SR |
| 3991 | Alfalfa seeds, sprouted, raw | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3992 | Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3993 | Potatoes, french fried, all types, salt added in processing, frozen, unprepared | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3994 | Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3995 | Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3996 | Beans, snap, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3997 | Cabbage, common, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3998 | Pimento, canned | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3999 | Tomatillos, raw | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 4000 | Candies, NESTLE, CRUNCH Bar and Dessert Topping | Sweets | 1.90 g | 7% | USDA_SR |
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