Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 3701–3750 of 6,581 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3701 | Cookies, brownies, commercially prepared | Baked Products | 2.10 g | 8% | USDA_SR |
| 3702 | Cookies, peanut butter, commercially prepared, regular | Baked Products | 2.10 g | 8% | USDA_SR |
| 3703 | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | Baked Products | 2.10 g | 8% | USDA_SR |
| 3704 | Archway Home Style Cookies, Date Filled Oatmeal | Baked Products | 2.10 g | 8% | USDA_SR |
| 3705 | PIZZA HUT 14" Cheese Pizza, Pan Crust | Fast Foods | 2.10 g | 8% | USDA_SR |
| 3706 | Cereals, MALT-O-MEAL, original, plain, dry | Breakfast Cereals | 2.10 g | 8% | USDA_SR |
| 3707 | Soup, vegetable, canned, low sodium, condensed | Soups, Sauces, and Gravies | 2.10 g | 8% | USDA_SR |
| 3708 | Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S | Breakfast Cereals | 2.10 g | 8% | USDA_SR |
| 3709 | Biscuits, plain or buttermilk, dry mix | Baked Products | 2.10 g | 8% | USDA_SR |
| 3710 | Bread, Italian | Baked Products | 2.10 g | 8% | USDA_SR |
| 3711 | Pie, pecan, commercially prepared | Baked Products | 2.10 g | 8% | USDA_SR |
| 3712 | SILK Plus Fiber, soymilk | Legumes and Legume Products | 2.10 g | 8% | USDA_SR |
| 3713 | Tomatoes, grape, raw | Vegetables and Vegetable Products | 2.10 g | 8% | USDA_FF |
| 3714 | Apples, gala, with skin, raw | Fruits and Fruit Juices | 2.10 g | 8% | USDA_FF |
| 3715 | Apples, fuji, with skin, raw | Fruits and Fruit Juices | 2.10 g | 8% | USDA_FF |
| 3716 | Apples, fuji, with skin, raw | Fruits and Fruit Juices | 2.08 g | 7% | USDA_FF |
| 3717 | Peppers, poblano, seeded, raw | Vegetables and Vegetable Products | 2.07 g | 7% | USDA_FF |
| 3718 | Fennel, bulb, raw | Vegetables and Vegetable Products | 2.05 g | 7% | USDA_FF |
| 3719 | Apples, red delicious, with skin, raw | Fruits and Fruit Juices | 2.04 g | 7% | USDA_FF |
| 3720 | Corn fritter | Baked Products | 2.00 g | 7% | CNF |
| 3721 | Gravy, unspecified, dehydrated | Soups, Sauces and Gravies | 2.00 g | 7% | CNF |
| 3722 | Cereal, ready to eat, Count Chocula, General Mills | Breakfast cereals | 2.00 g | 7% | CNF |
| 3723 | Cereal, hot, oats, instant: regular, prepared | Breakfast cereals | 2.00 g | 7% | CNF |
| 3724 | Cereal, hot, oats, one minute, prepared, Quaker | Breakfast cereals | 2.00 g | 7% | CNF |
| 3725 | Cereal, hot, oats, quick, prepared, Quaker | Breakfast cereals | 2.00 g | 7% | CNF |
| 3726 | Cereal, hot, oats, large flakes, prepared, Quaker | Breakfast cereals | 2.00 g | 7% | CNF |
| 3727 | Apple, canned, sweetened, sliced, heated | Fruits and fruit juices | 2.00 g | 7% | CNF |
| 3728 | Apple, dried, sulphured, stewed, no added sugar | Fruits and fruit juices | 2.00 g | 7% | CNF |
| 3729 | Apricot, raw | Fruits and fruit juices | 2.00 g | 7% | CNF |
| 3730 | Rhubarb, frozen, cooked, added sugar | Fruits and fruit juices | 2.00 g | 7% | CNF |
| 3731 | Asparagus, boiled, drained | Vegetables and Vegetable Products | 2.00 g | 7% | CNF |
| 3732 | Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained | Vegetables and Vegetable Products | 2.00 g | 7% | CNF |
| 3733 | Ginger root, raw | Vegetables and Vegetable Products | 2.00 g | 7% | CNF |
| 3734 | Drumstick (horseradish-tree), leaves, raw | Vegetables and Vegetable Products | 2.00 g | 7% | CNF |
| 3735 | Drumstick (horseradish-tree), leaves, boiled, drained | Vegetables and Vegetable Products | 2.00 g | 7% | CNF |
| 3736 | Jute, potherb, boiled, drained | Vegetables and Vegetable Products | 2.00 g | 7% | CNF |
| 3737 | Kale, boiled, drained | Vegetables and Vegetable Products | 2.00 g | 7% | CNF |
| 3738 | Kale, frozen, unprepared | Vegetables and Vegetable Products | 2.00 g | 7% | CNF |
| 3739 | Kale, frozen, boiled, drained | Vegetables and Vegetable Products | 2.00 g | 7% | CNF |
| 3740 | Mustard greens, boiled, drained | Vegetables and Vegetable Products | 2.00 g | 7% | CNF |
| 3741 | Mustard spinach (tendergreen), boiled, drained | Vegetables and Vegetable Products | 2.00 g | 7% | CNF |
| 3742 | Peas, green, canned, seasoned, solids and liquid | Vegetables and Vegetable Products | 2.00 g | 7% | CNF |
| 3743 | Peas and carrots, canned, solids and liquid | Vegetables and Vegetable Products | 2.00 g | 7% | CNF |
| 3744 | Taro leaves, steamed | Vegetables and Vegetable Products | 2.00 g | 7% | CNF |
| 3745 | Turnip, boiled, drained | Vegetables and Vegetable Products | 2.00 g | 7% | CNF |
| 3746 | Nopales (prickly pear), cooked | Vegetables and Vegetable Products | 2.00 g | 7% | CNF |
| 3747 | Corn, sweet, yellow, raw | Vegetables and Vegetable Products | 2.00 g | 7% | CNF |
| 3748 | Corn, sweet, canned, vacuum pack, niblets | Vegetables and Vegetable Products | 2.00 g | 7% | CNF |
| 3749 | Pepper, jalapeno, canned, solids and liquid | Vegetables and Vegetable Products | 2.00 g | 7% | CNF |
| 3750 | Beets, boiled, drained | Vegetables and Vegetable Products | 2.00 g | 7% | CNF |
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