Vegetarian foods high in Dietary Fiber

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

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Showing 3651–3700 of 6,581 foods

# Food Category Per 100 g % DV Source
3651 Vermicelli, made from soy, cooked Legumes and Legume Products 2.10 g 8% CNF
3652 Lambsquarters, boiled, drained, with salt Vegetables and Vegetable Products 2.10 g 8% CNF
3653 Okra (gumbo), frozen, boiled, drained, with salt Vegetables and Vegetable Products 2.10 g 8% CNF
3654 Grains, amaranth, cooked Cereals, Grains and Pasta 2.10 g 8% CNF
3655 Bread, cheese Baked Products 2.10 g 8% CNF
3656 Apple, Fuji, raw, with skin Fruits and fruit juices 2.10 g 8% CNF
3657 Babyfood, fruit, jarred, mixed fruit Babyfoods 2.10 g 8% CNF
3658 Babyfood, fruit, jarred, peach, all stages Babyfoods 2.10 g 8% CNF
3659 Babyfood, cereal, mixed grain, with milk powder, prepared with water Babyfoods 2.10 g 8% CNF
3660 Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk Babyfoods 2.10 g 8% CNF
3661 Pectin, liquid Sweets 2.10 g 8% USDA_SR
3662 Breakfast bar, corn flake crust with fruit Snacks 2.10 g 8% USDA_SR
3663 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.10 g 8% USDA_SR
3664 Heinz, Weight Watcher, Chocolate Eclair, frozen Baked Products 2.10 g 8% USDA_SR
3665 Bread, cheese Baked Products 2.10 g 8% USDA_SR
3666 Candies, sweet chocolate coated fondant Sweets 2.10 g 8% USDA_SR
3667 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.10 g 8% USDA_SR
3668 Asparagus, raw Vegetables and Vegetable Products 2.10 g 8% USDA_SR
3669 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 2.10 g 8% USDA_SR
3670 Mushrooms, shiitake, cooked, without salt Vegetables and Vegetable Products 2.10 g 8% USDA_SR
3671 Lambsquarters, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.10 g 8% USDA_SR
3672 Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Sweets 2.10 g 8% USDA_SR
3673 APPLEBEE'S, mozzarella sticks Restaurant Foods 2.10 g 8% USDA_SR
3674 Garlic, raw Vegetables and Vegetable Products 2.10 g 8% USDA_SR
3675 Lambsquarters, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.10 g 8% USDA_SR
3676 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 2.10 g 8% USDA_SR
3677 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.10 g 8% USDA_SR
3678 Water convolvulus,raw Vegetables and Vegetable Products 2.10 g 8% USDA_SR
3679 Chard, swiss, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.10 g 8% USDA_SR
3680 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.10 g 8% USDA_SR
3681 Malabar spinach, cooked Vegetables and Vegetable Products 2.10 g 8% USDA_SR
3682 Babyfood, GERBER, Banana with orange medley Baby Foods 2.10 g 8% USDA_SR
3683 Cabbage, red, raw Vegetables and Vegetable Products 2.10 g 8% USDA_SR
3684 Potatoes, flesh and skin, raw Vegetables and Vegetable Products 2.10 g 8% USDA_SR
3685 Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 2.10 g 8% USDA_SR
3686 Mushrooms, shiitake, cooked, with salt Vegetables and Vegetable Products 2.10 g 8% USDA_SR
3687 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.10 g 8% USDA_SR
3688 Peppers, sweet, red, raw Vegetables and Vegetable Products 2.10 g 8% USDA_SR
3689 Chard, swiss, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.10 g 8% USDA_SR
3690 Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 2.10 g 8% USDA_SR
3691 Amaranth grain, cooked Cereal Grains and Pasta 2.10 g 8% USDA_SR
3692 Sauce, hot chile, sriracha, CHA! BY TEXAS PETE Soups, Sauces, and Gravies 2.10 g 8% USDA_SR
3693 Babyfood, vegetables, corn, creamed, junior Baby Foods 2.10 g 8% USDA_SR
3694 Babyfood, fruit, apple and raspberry, strained Baby Foods 2.10 g 8% USDA_SR
3695 Babyfood, fruit, apple and raspberry, junior Baby Foods 2.10 g 8% USDA_SR
3696 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 2.10 g 8% USDA_SR
3697 Cherries, sweet, raw Fruits and Fruit Juices 2.10 g 8% USDA_SR
3698 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 2.10 g 8% USDA_SR
3699 Dill weed, fresh Spices and Herbs 2.10 g 8% USDA_SR
3700 Babyfood, vegetables, corn, creamed, strained Baby Foods 2.10 g 8% USDA_SR

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