Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 3551–3600 of 6,581 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3551 | Plantains, yellow, baked | Fruits and Fruit Juices | 2.20 g | 8% | USDA_SR |
| 3552 | Bamboo shoots, raw | Vegetables and Vegetable Products | 2.20 g | 8% | USDA_SR |
| 3553 | Mushrooms, portabella, grilled | Vegetables and Vegetable Products | 2.20 g | 8% | USDA_SR |
| 3554 | Mushrooms, white, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.20 g | 8% | USDA_SR |
| 3555 | Okra, frozen, unprepared | Vegetables and Vegetable Products | 2.20 g | 8% | USDA_SR |
| 3556 | Mushrooms, portabella, exposed to ultraviolet light, grilled | Vegetables and Vegetable Products | 2.20 g | 8% | USDA_SR |
| 3557 | Candies, NESTLE, RAISINETS Chocolate Covered Raisins | Sweets | 2.20 g | 8% | USDA_SR |
| 3558 | Potatoes, yellow fleshed, french fried, frozen, unprepared | Vegetables and Vegetable Products | 2.20 g | 8% | USDA_SR |
| 3559 | T.G.I. FRIDAY'S, fried mozzarella | Restaurant Foods | 2.20 g | 8% | USDA_SR |
| 3560 | Restaurant, Mexican, cheese tamales | Restaurant Foods | 2.20 g | 8% | USDA_SR |
| 3561 | Jellies, no sugar (with sodium saccharin), any flavors | Sweets | 2.20 g | 8% | USDA_SR |
| 3562 | Radishes, hawaiian style, pickled | Vegetables and Vegetable Products | 2.20 g | 8% | USDA_SR |
| 3563 | Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 2.20 g | 8% | USDA_SR |
| 3564 | Peas and onions, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.20 g | 8% | USDA_SR |
| 3565 | Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added | Vegetables and Vegetable Products | 2.20 g | 8% | USDA_SR |
| 3566 | Tomato products, canned, sauce, with herbs and cheese | Vegetables and Vegetable Products | 2.20 g | 8% | USDA_SR |
| 3567 | Potatoes, baked, flesh and skin, without salt | Vegetables and Vegetable Products | 2.20 g | 8% | USDA_SR |
| 3568 | Potatoes, baked, flesh and skin, with salt | Vegetables and Vegetable Products | 2.20 g | 8% | USDA_SR |
| 3569 | Spinach, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 2.20 g | 8% | USDA_SR |
| 3570 | Nuts, coconut milk, raw (liquid expressed from grated meat and water) | Nut and Seed Products | 2.20 g | 8% | USDA_SR |
| 3571 | Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched | Snacks | 2.20 g | 8% | USDA_SR |
| 3572 | Pizza, cheese topping, regular crust, frozen, cooked | Fast Foods | 2.20 g | 8% | USDA_SR |
| 3573 | Onion rings, breaded, par fried, frozen, prepared, heated in oven | Vegetables and Vegetable Products | 2.20 g | 8% | USDA_SR |
| 3574 | Peas and onions, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.20 g | 8% | USDA_SR |
| 3575 | Nuts, coconut cream, raw (liquid expressed from grated meat) | Nut and Seed Products | 2.20 g | 8% | USDA_SR |
| 3576 | Nutritional supplement for people with diabetes, liquid | Dairy and Egg Products | 2.20 g | 8% | USDA_SR |
| 3577 | Sauce, hot chile, sriracha | Soups, Sauces, and Gravies | 2.20 g | 8% | USDA_SR |
| 3578 | Sauce, hot chile, sriracha, TUONG OT SRIRACHA | Soups, Sauces, and Gravies | 2.20 g | 8% | USDA_SR |
| 3579 | Salad dressing, french dressing, fat-free | Fats and Oils | 2.20 g | 8% | USDA_SR |
| 3580 | Soup, cheese, canned, condensed | Soups, Sauces, and Gravies | 2.20 g | 8% | USDA_SR |
| 3581 | Apricots, frozen, sweetened | Fruits and Fruit Juices | 2.20 g | 8% | USDA_SR |
| 3582 | Bread, naan, plain, commercially prepared, refrigerated | Baked Products | 2.20 g | 8% | USDA_SR |
| 3583 | Fast foods, miniature cinnamon rolls | Fast Foods | 2.20 g | 8% | USDA_SR |
| 3584 | Babyfood, vegetables, green beans, strained | Baby Foods | 2.20 g | 8% | USDA_SR |
| 3585 | Bread, french or vienna (includes sourdough) | Baked Products | 2.20 g | 8% | USDA_SR |
| 3586 | Leavening agents, baking powder, low-sodium | Baked Products | 2.20 g | 8% | USDA_SR |
| 3587 | Bread, pita, white, unenriched | Baked Products | 2.20 g | 8% | USDA_SR |
| 3588 | Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt | Breakfast Cereals | 2.20 g | 8% | USDA_SR |
| 3589 | Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt | Breakfast Cereals | 2.20 g | 8% | USDA_SR |
| 3590 | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES | Breakfast Cereals | 2.20 g | 8% | USDA_SR |
| 3591 | Figs, canned, water pack, solids and liquids | Fruits and Fruit Juices | 2.20 g | 8% | USDA_SR |
| 3592 | Figs, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 2.20 g | 8% | USDA_SR |
| 3593 | Archway Home Style Cookies, Raspberry Filled | Baked Products | 2.20 g | 8% | USDA_SR |
| 3594 | DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust | Fast Foods | 2.20 g | 8% | USDA_SR |
| 3595 | Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust | Fast Foods | 2.20 g | 8% | USDA_SR |
| 3596 | Blueberries, frozen, sweetened | Fruits and Fruit Juices | 2.20 g | 8% | USDA_SR |
| 3597 | Bread, roll, Mexican, bollilo | Baked Products | 2.20 g | 8% | USDA_SR |
| 3598 | Bread, pita, white, enriched | Baked Products | 2.20 g | 8% | USDA_SR |
| 3599 | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery | Baked Products | 2.20 g | 8% | USDA_SR |
| 3600 | Cookies, gingersnaps | Baked Products | 2.20 g | 8% | USDA_SR |
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