Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 3351–3400 of 6,581 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3351 | Egg rolls, vegetable, frozen, prepared | Meals, Entrees, and Side Dishes | 2.40 g | 9% | USDA_SR |
| 3352 | Gooseberries, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 2.40 g | 9% | USDA_SR |
| 3353 | Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate | Snacks | 2.40 g | 9% | USDA_SR |
| 3354 | DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust | Fast Foods | 2.40 g | 9% | USDA_SR |
| 3355 | PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust | Fast Foods | 2.40 g | 9% | USDA_SR |
| 3356 | Apples, raw, without skin, cooked, boiled | Fruits and Fruit Juices | 2.40 g | 9% | USDA_SR |
| 3357 | Soup, minestrone, canned, reduced sodium, ready-to-serve | Soups, Sauces, and Gravies | 2.40 g | 9% | USDA_SR |
| 3358 | Muffins, corn, dry mix, prepared | Baked Products | 2.40 g | 9% | USDA_SR |
| 3359 | Sweet rolls, cinnamon, commercially prepared with raisins | Baked Products | 2.40 g | 9% | USDA_SR |
| 3360 | Waffles, plain, frozen, ready -to-heat, toasted | Baked Products | 2.40 g | 9% | USDA_SR |
| 3361 | Crackers, cheese, low sodium | Baked Products | 2.40 g | 9% | USDA_SR |
| 3362 | Broccoli, raw | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_FF |
| 3363 | Onion rings, breaded, par fried, frozen, prepared, heated in oven | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_FF |
| 3364 | Broccoli, raw | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_FF |
| 3365 | Cherimoya, raw | Fruits and fruit juices | 2.30 g | 8% | CNF |
| 3366 | Plantain, raw | Fruits and fruit juices | 2.30 g | 8% | CNF |
| 3367 | Plantain, cooked | Fruits and fruit juices | 2.30 g | 8% | CNF |
| 3368 | Broccoli, frozen, spears, boiled, drained | Vegetables and Vegetable Products | 2.30 g | 8% | CNF |
| 3369 | Cauliflower, boiled, drained | Vegetables and Vegetable Products | 2.30 g | 8% | CNF |
| 3370 | Cauliflower, frozen, unprepared | Vegetables and Vegetable Products | 2.30 g | 8% | CNF |
| 3371 | Chrysanthemum, garland, boiled, drained | Vegetables and Vegetable Products | 2.30 g | 8% | CNF |
| 3372 | Corn, sweet, canned, brine pack, drained solids | Vegetables and Vegetable Products | 2.30 g | 8% | CNF |
| 3373 | Peas and onions, canned, solids and liquid | Vegetables and Vegetable Products | 2.30 g | 8% | CNF |
| 3374 | Broccoli, frozen, spears, boiled, drained, with salt | Vegetables and Vegetable Products | 2.30 g | 8% | CNF |
| 3375 | Broccoli, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 2.30 g | 8% | CNF |
| 3376 | Carrot, frozen, unprepared | Vegetables and Vegetable Products | 2.30 g | 8% | CNF |
| 3377 | Carrot, frozen, boiled, drained | Vegetables and Vegetable Products | 2.30 g | 8% | CNF |
| 3378 | Onion rings, breaded, par fried, frozen, heated in oven | Vegetables and Vegetable Products | 2.30 g | 8% | CNF |
| 3379 | Spinach, canned, drained solids | Vegetables and Vegetable Products | 2.30 g | 8% | CNF |
| 3380 | Squash, winter, hubbard, baked | Vegetables and Vegetable Products | 2.30 g | 8% | CNF |
| 3381 | Bagel, egg | Baked Products | 2.30 g | 8% | CNF |
| 3382 | Bagel, cinnamon-raisin | Baked Products | 2.30 g | 8% | CNF |
| 3383 | Bread, egg (Challah) | Baked Products | 2.30 g | 8% | CNF |
| 3384 | Cake mix, chocolate, pudding-type, dry, unprepared | Baked Products | 2.30 g | 8% | CNF |
| 3385 | Cookie, animal crackers (arrowroot, social tea) | Baked Products | 2.30 g | 8% | CNF |
| 3386 | Cracker, cheese | Baked Products | 2.30 g | 8% | CNF |
| 3387 | Cracker, standard snack-type, sandwich with peanut butter | Baked Products | 2.30 g | 8% | CNF |
| 3388 | Pancake, blueberry, homemade | Baked Products | 2.30 g | 8% | CNF |
| 3389 | Roll (kaiser), hard | Baked Products | 2.30 g | 8% | CNF |
| 3390 | Toaster pastry, brown sugar and cinnamon | Baked Products | 2.30 g | 8% | CNF |
| 3391 | Cookie, oatmeal, homemade, without raisins | Baked Products | 2.30 g | 8% | CNF |
| 3392 | Bread, wheat germ, toasted | Baked Products | 2.30 g | 8% | CNF |
| 3393 | Cracker, standard snack-type | Baked Products | 2.30 g | 8% | CNF |
| 3394 | Candies, bars, Snickers | Sweets | 2.30 g | 8% | CNF |
| 3395 | Sweets, topping, nuts in syrup | Sweets | 2.30 g | 8% | CNF |
| 3396 | Mushroom, oyster, raw | Vegetables and Vegetable Products | 2.30 g | 8% | CNF |
| 3397 | Cereal, ready to eat, Corn Dunks, President's Choice | Breakfast cereals | 2.30 g | 8% | CNF |
| 3398 | Cherry, sweet, canned, heavy syrup, drained | Fruits and fruit juices | 2.30 g | 8% | CNF |
| 3399 | Dessert, frozen yogourt, chocolate | Sweets | 2.30 g | 8% | CNF |
| 3400 | Potato, Russet, flesh and skin, baked | Vegetables and Vegetable Products | 2.30 g | 8% | CNF |
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