Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 2901–2950 of 6,581 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2901 | Broccoli raab, cooked | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2902 | Cabbage, savoy, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2903 | Carrots, raw | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2904 | Chayote, fruit, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2905 | Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2906 | Squash, winter, all varieties, cooked, baked, without salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2907 | Mustard greens, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2908 | Peas, edible-podded, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2909 | Snacks, pretzels, hard, plain, made with unenriched flour, salted | Snacks | 2.80 g | 10% | USDA_SR |
| 2910 | Snacks, pretzels, hard, plain, made with unenriched flour, unsalted | Snacks | 2.80 g | 10% | USDA_SR |
| 2911 | Babyfood, fruit, pears, junior | Baby Foods | 2.80 g | 10% | USDA_SR |
| 2912 | Babyfood, fruit, pears, strained | Baby Foods | 2.80 g | 10% | USDA_SR |
| 2913 | Cereals, MALT-O-MEAL, chocolate, dry | Breakfast Cereals | 2.80 g | 10% | USDA_SR |
| 2914 | Carambola, (starfruit), raw | Fruits and Fruit Juices | 2.80 g | 10% | USDA_SR |
| 2915 | Crackers, sandwich-type, peanut butter filled, reduced fat | Baked Products | 2.80 g | 10% | USDA_SR |
| 2916 | Lupins, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 2.80 g | 10% | USDA_SR |
| 2917 | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked | Baked Products | 2.80 g | 10% | USDA_SR |
| 2918 | Cookies, oatmeal, commercially prepared, regular | Baked Products | 2.80 g | 10% | USDA_SR |
| 2919 | Crackers, matzo, egg | Baked Products | 2.80 g | 10% | USDA_SR |
| 2920 | Sauce, hoisin, ready-to-serve | Soups, Sauces, and Gravies | 2.80 g | 10% | USDA_SR |
| 2921 | Archway Home Style Cookies, Peanut Butter | Baked Products | 2.80 g | 10% | USDA_SR |
| 2922 | McDONALD'S, Hash Brown | Fast Foods | 2.80 g | 10% | USDA_SR |
| 2923 | Lupins, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 2.80 g | 10% | USDA_SR |
| 2924 | Apples, raw, without skin, cooked, microwave | Fruits and Fruit Juices | 2.80 g | 10% | USDA_SR |
| 2925 | Sausage, meatless | Legumes and Legume Products | 2.80 g | 10% | USDA_SR |
| 2926 | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR | Snacks | 2.80 g | 10% | USDA_SR |
| 2927 | Cookies, fudge, cake-type (includes trolley cakes) | Baked Products | 2.80 g | 10% | USDA_SR |
| 2928 | Cookies, chocolate chip, prepared from recipe, made with margarine | Baked Products | 2.80 g | 10% | USDA_SR |
| 2929 | Cookies, oatmeal, refrigerated dough, baked | Baked Products | 2.80 g | 10% | USDA_SR |
| 2930 | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) | Baked Products | 2.80 g | 10% | USDA_SR |
| 2931 | Muffins, English, mixed-grain (includes granola) | Baked Products | 2.80 g | 10% | USDA_SR |
| 2932 | Hush puppies, prepared from recipe | Baked Products | 2.80 g | 10% | USDA_SR |
| 2933 | Pancakes, whole-wheat, dry mix, incomplete, prepared | Baked Products | 2.80 g | 10% | USDA_SR |
| 2934 | Mushroom, pioppini | Vegetables and Vegetable Products | 2.75 g | 10% | USDA_FF |
| 2935 | Soup, cream, celery, dehydrated | Soups, Sauces and Gravies | 2.70 g | 10% | CNF |
| 2936 | Peach, dried halves, sulphured, cooked, no added sugar | Fruits and fruit juices | 2.70 g | 10% | CNF |
| 2937 | Cauliflower, frozen, boiled, drained | Vegetables and Vegetable Products | 2.70 g | 10% | CNF |
| 2938 | Pumpkin leaves, boiled, drained | Vegetables and Vegetable Products | 2.70 g | 10% | CNF |
| 2939 | Mushroom, enoki, raw | Vegetables and Vegetable Products | 2.70 g | 10% | CNF |
| 2940 | Beans, snap (Italian, green or yellow), raw | Vegetables and Vegetable Products | 2.70 g | 10% | CNF |
| 2941 | Carrot, boiled, drained | Vegetables and Vegetable Products | 2.70 g | 10% | CNF |
| 2942 | Leeks (bulb and lower-leaf portion), raw | Vegetables and Vegetable Products | 2.70 g | 10% | CNF |
| 2943 | Cookie, chocolate sandwich, extra cream filling | Baked Products | 2.70 g | 10% | CNF |
| 2944 | Cookie, oatmeal (with or without raisins), commercial, soft-type | Baked Products | 2.70 g | 10% | CNF |
| 2945 | Muffin, plain, homemade, made with 2% milk | Baked Products | 2.70 g | 10% | CNF |
| 2946 | Grains, buckwheat groats, roasted, cooked | Cereals, Grains and Pasta | 2.70 g | 10% | CNF |
| 2947 | Grains, wheat flour, white, self-rising | Cereals, Grains and Pasta | 2.70 g | 10% | CNF |
| 2948 | Grains, wheat flour, white, all purpose, bleached | Cereals, Grains and Pasta | 2.70 g | 10% | CNF |
| 2949 | Pasta, fresh-refrigerated, spinach, as purchased | Cereals, Grains and Pasta | 2.70 g | 10% | CNF |
| 2950 | Fast foods, breakfast, potatoes, hashed brown | Fast Foods | 2.70 g | 10% | CNF |
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