Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 2851–2900 of 6,581 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2851 | Grains, teff, cooked | Cereals, Grains and Pasta | 2.80 g | 10% | CNF |
| 2852 | Cookie, oatmeal, refrigerated dough, prepared | Baked Products | 2.80 g | 10% | CNF |
| 2853 | Cabbage, savoy, boiled, drained, with salt | Vegetables and Vegetable Products | 2.80 g | 10% | CNF |
| 2854 | Collards, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 2.80 g | 10% | CNF |
| 2855 | Mustard greens, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 2.80 g | 10% | CNF |
| 2856 | Pancake, whole wheat, dry mix, incomplete, prepared, (with egg, oil, milk) | Baked Products | 2.80 g | 10% | CNF |
| 2857 | Peas, edible-podded (snow peas), boiled, drained, with salt | Vegetables and Vegetable Products | 2.80 g | 10% | CNF |
| 2858 | Potato, french-fried, frozen, shoestring, heated in oven | Vegetables and Vegetable Products | 2.80 g | 10% | CNF |
| 2859 | Squash, winter, all varieties, baked, with salt | Vegetables and Vegetable Products | 2.80 g | 10% | CNF |
| 2860 | Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise | Mixed Dishes | 2.80 g | 10% | CNF |
| 2861 | Mushroom, morel, raw | Vegetables and Vegetable Products | 2.80 g | 10% | CNF |
| 2862 | Yogourt, goat, fruit flavoured, with added fibre | Dairy and Egg Products | 2.80 g | 10% | CNF |
| 2863 | Apple, Granny Smith, raw, with skin | Fruits and fruit juices | 2.80 g | 10% | CNF |
| 2864 | Babyfood, fruit, jarred, prunes | Babyfoods | 2.80 g | 10% | CNF |
| 2865 | Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter | Snacks | 2.80 g | 10% | USDA_SR |
| 2866 | Lemons, raw, without peel | Fruits and Fruit Juices | 2.80 g | 10% | USDA_SR |
| 2867 | Limes, raw | Fruits and Fruit Juices | 2.80 g | 10% | USDA_SR |
| 2868 | Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 2.80 g | 10% | USDA_SR |
| 2869 | Balsam-pear (bitter gourd), pods, raw | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2870 | Corn, sweet, yellow, frozen, kernels on cob, unprepared | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2871 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2872 | Escarole, cooked, boiled, drained, no salt added | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2873 | Mushrooms, morel, raw | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2874 | Mustard spinach, (tendergreen), raw | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2875 | Cabbage, savoy, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2876 | Collards, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2877 | Peppers, jalapeno, raw | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2878 | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered | Sweets | 2.80 g | 10% | USDA_SR |
| 2879 | Syrups, chocolate, fudge-type | Sweets | 2.80 g | 10% | USDA_SR |
| 2880 | Snacks, sesame sticks, wheat-based, salted | Snacks | 2.80 g | 10% | USDA_SR |
| 2881 | Rice, white, short-grain, enriched, uncooked | Cereal Grains and Pasta | 2.80 g | 10% | USDA_SR |
| 2882 | Rice, white, glutinous, unenriched, uncooked | Cereal Grains and Pasta | 2.80 g | 10% | USDA_SR |
| 2883 | Quinoa, cooked | Cereal Grains and Pasta | 2.80 g | 10% | USDA_SR |
| 2884 | Teff, cooked | Cereal Grains and Pasta | 2.80 g | 10% | USDA_SR |
| 2885 | Pasta mix, Italian lasagna, unprepared | Meals, Entrees, and Side Dishes | 2.80 g | 10% | USDA_SR |
| 2886 | APPLEBEE'S, coleslaw | Restaurant Foods | 2.80 g | 10% | USDA_SR |
| 2887 | Beets, raw | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2888 | Mustard greens, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2889 | Beans, snap, yellow, frozen, all styles, unprepared | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2890 | Chayote, fruit, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2891 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2892 | Corn, sweet, white, frozen, kernels on cob, unprepared | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2893 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2894 | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies | Sweets | 2.80 g | 10% | USDA_SR |
| 2895 | Collards, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2896 | Coriander (cilantro) leaves, raw | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2897 | Peas, edible-podded, boiled, drained, without salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2898 | Squash, winter, all varieties, cooked, baked, with salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2899 | Snacks, pretzels, hard, plain, made with enriched flour, unsalted | Snacks | 2.80 g | 10% | USDA_SR |
| 2900 | DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked | Fast Foods | 2.80 g | 10% | USDA_SR |
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