Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 2751–2800 of 6,581 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2751 | Gourd, dishcloth (towelgourd), boiled, drained, with salt | Vegetables and Vegetable Products | 2.90 g | 10% | CNF |
| 2752 | Squash, winter, hubbard, boiled, mashed, with salt | Vegetables and Vegetable Products | 2.90 g | 10% | CNF |
| 2753 | Granola bar, chewy, fruit flavour, soy protein added, yogourt coated | Baked Products | 2.90 g | 10% | CNF |
| 2754 | Cereal, ready to eat, Corn Flakes: Frosted, Compliments | Breakfast cereals | 2.90 g | 10% | CNF |
| 2755 | Cookie, chocolate sandwich, cream filling, reduced fat | Baked Products | 2.90 g | 10% | CNF |
| 2756 | Snacks, popcorn, cakes | Snacks | 2.90 g | 10% | USDA_SR |
| 2757 | Andrea's, Gluten Free Soft Dinner Roll | Baked Products | 2.90 g | 10% | USDA_SR |
| 2758 | Restaurant, Latino, pupusas con queso (pupusas, cheese) | Restaurant Foods | 2.90 g | 10% | USDA_SR |
| 2759 | Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar | Sweets | 2.90 g | 10% | USDA_SR |
| 2760 | Topping, SMUCKER'S MAGIC SHELL | Sweets | 2.90 g | 10% | USDA_SR |
| 2761 | Fruit juice smoothie, NAKED JUICE, BLUE MACHINE | Fruits and Fruit Juices | 2.90 g | 10% | USDA_SR |
| 2762 | Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2763 | Pumpkin, canned, without salt | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2764 | Beet greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2765 | Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2766 | Corn, sweet, white, frozen, kernels cut off cob, unprepared | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2767 | Carrots, baby, raw | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2768 | Snack, potato chips, made from dried potatoes, plain | Snacks | 2.90 g | 10% | USDA_SR |
| 2769 | Dandelion greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2770 | Potatoes, frozen, french fried, par fried, extruded, unprepared | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2771 | Sauerkraut, canned, solids and liquids | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2772 | Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2773 | Squash, winter, hubbard, cooked, boiled, mashed, without salt | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2774 | Dandelion greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2775 | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Sweets | 2.90 g | 10% | USDA_SR |
| 2776 | Snacks, rice cakes, brown rice, corn | Snacks | 2.90 g | 10% | USDA_SR |
| 2777 | Snacks, granola bars, hard, peanut butter | Snacks | 2.90 g | 10% | USDA_SR |
| 2778 | Potatoes, hash brown, frozen, with butter sauce, unprepared | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2779 | Waxgourd, (chinese preserving melon), raw | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2780 | Dock, raw | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2781 | Fast foods, hush puppies | Fast Foods | 2.90 g | 10% | USDA_SR |
| 2782 | BURGER KING, french fries | Fast Foods | 2.90 g | 10% | USDA_SR |
| 2783 | Beet greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2784 | Pumpkin, canned, with salt | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2785 | Squash, winter, hubbard, cooked, boiled, mashed, with salt | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2786 | Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup | Sweets | 2.90 g | 10% | USDA_SR |
| 2787 | School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked | Fast Foods | 2.90 g | 10% | USDA_SR |
| 2788 | Soup, ramen noodle, any flavor, dry | Soups, Sauces, and Gravies | 2.90 g | 10% | USDA_SR |
| 2789 | SMART SOUP, French Lentil | Soups, Sauces, and Gravies | 2.90 g | 10% | USDA_SR |
| 2790 | Cookies, chocolate sandwich, with creme filling, reduced fat | Baked Products | 2.90 g | 10% | USDA_SR |
| 2791 | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour | Baked Products | 2.90 g | 10% | USDA_SR |
| 2792 | Chili with beans, microwavable bowls | Meals, Entrees, and Side Dishes | 2.90 g | 10% | USDA_SR |
| 2793 | Bread, stuffing, cornbread, dry mix, prepared | Baked Products | 2.90 g | 10% | USDA_SR |
| 2794 | Cookies, chocolate sandwich, with creme filling, regular | Baked Products | 2.90 g | 10% | USDA_SR |
| 2795 | Cookies, oatmeal, commercially prepared, special dietary | Baked Products | 2.90 g | 10% | USDA_SR |
| 2796 | Pancakes, plain, dry mix, complete (includes buttermilk) | Baked Products | 2.90 g | 10% | USDA_SR |
| 2797 | Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry | Breakfast Cereals | 2.90 g | 10% | USDA_SR |
| 2798 | Figs, raw | Fruits and Fruit Juices | 2.90 g | 10% | USDA_SR |
| 2799 | Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut | Snacks | 2.90 g | 10% | USDA_SR |
| 2800 | Bread, white, commercially prepared, toasted | Baked Products | 2.90 g | 10% | USDA_SR |
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