Vegetarian foods high in Dietary Fiber

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

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Showing 2401–2450 of 6,581 foods

# Food Category Per 100 g % DV Source
2401 Horseradish, prepared Spices and Herbs 3.30 g 12% CNF
2402 Cracker, cheese, reduced fat Baked Products 3.30 g 12% CNF
2403 Chili con carne with beans, canned Mixed Dishes 3.30 g 12% CNF
2404 Salad dressing, thousand island dressing, fat free Fats and Oils 3.30 g 12% CNF
2405 Olive, pickled, canned or bottled, green Fruits and fruit juices 3.30 g 12% CNF
2406 Candies, REESESTICKS, crispy wafers, peanut butter, milk chocolate Sweets 3.30 g 12% CNF
2407 Candies, nougat, with almonds Sweets 3.30 g 12% CNF
2408 Meatless, sandwich spread Legumes and Legume Products 3.30 g 12% CNF
2409 Nuts, cashew nuts, raw Nuts and Seeds 3.30 g 12% CNF
2410 Lentils, pink, boiled Legumes and Legume Products 3.30 g 12% CNF
2411 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 3.30 g 12% CNF
2412 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 3.30 g 12% CNF
2413 Potato, boiled with skin, skin only, with salt Vegetables and Vegetable Products 3.30 g 12% CNF
2414 Sweet potato, baked, skin removed after baking, with salt Vegetables and Vegetable Products 3.30 g 12% CNF
2415 Candies, bar, crispy bar with peanut butter filling Sweets 3.30 g 12% CNF
2416 Babyfood, fruit, jarred, pear, all stages Babyfoods 3.30 g 12% CNF
2417 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 3.30 g 12% USDA_SR
2418 Soursop, raw Fruits and Fruit Juices 3.30 g 12% USDA_SR
2419 Prune puree Fruits and Fruit Juices 3.30 g 12% USDA_SR
2420 Crackers, cheese, reduced fat Baked Products 3.30 g 12% USDA_SR
2421 Raisins, golden, seedless Fruits and Fruit Juices 3.30 g 12% USDA_SR
2422 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 3.30 g 12% USDA_SR
2423 Sweet potato, cooked, baked in skin, flesh, without salt Vegetables and Vegetable Products 3.30 g 12% USDA_SR
2424 Broccoli, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.30 g 12% USDA_SR
2425 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.30 g 12% USDA_SR
2426 Candies, milk chocolate, with rice cereal Sweets 3.30 g 12% USDA_SR
2427 Candies, nougat, with almonds Sweets 3.30 g 12% USDA_SR
2428 Sandwich spread, meatless Legumes and Legume Products 3.30 g 12% USDA_SR
2429 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 3.30 g 12% USDA_SR
2430 Hyacinth-beans, immature seeds, raw Vegetables and Vegetable Products 3.30 g 12% USDA_SR
2431 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 3.30 g 12% USDA_SR
2432 Salsify, (vegetable oyster), raw Vegetables and Vegetable Products 3.30 g 12% USDA_SR
2433 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.30 g 12% USDA_SR
2434 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.30 g 12% USDA_SR
2435 Cauliflower, green, cooked, no salt added Vegetables and Vegetable Products 3.30 g 12% USDA_SR
2436 Cauliflower, green, cooked, with salt Vegetables and Vegetable Products 3.30 g 12% USDA_SR
2437 Nuts, cashew nuts, oil roasted, with salt added Nut and Seed Products 3.30 g 12% USDA_SR
2438 Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate Sweets 3.30 g 12% USDA_SR
2439 Noodles, egg, dry, enriched Cereal Grains and Pasta 3.30 g 12% USDA_SR
2440 Noodles, egg, dry, unenriched Cereal Grains and Pasta 3.30 g 12% USDA_SR
2441 Broccoli, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.30 g 12% USDA_SR
2442 Burdock root, raw Vegetables and Vegetable Products 3.30 g 12% USDA_SR
2443 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 3.30 g 12% USDA_SR
2444 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.30 g 12% USDA_SR
2445 Potato pancakes Vegetables and Vegetable Products 3.30 g 12% USDA_SR
2446 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 3.30 g 12% USDA_SR
2447 Sweet potato, cooked, baked in skin, flesh, with salt Vegetables and Vegetable Products 3.30 g 12% USDA_SR
2448 Nuts, cashew nuts, raw Nut and Seed Products 3.30 g 12% USDA_SR
2449 Candies, crispy bar with peanut butter filling Sweets 3.30 g 12% USDA_SR
2450 WENDY'S, Frosty Dairy Dessert Fast Foods 3.30 g 12% USDA_SR

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