Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Selling a product with dietary fiber? Generate a print-ready nutrition label from your recipe.
Showing 2351–2400 of 6,581 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2351 | Arrowroot flour | Cereal Grains and Pasta | 3.40 g | 12% | USDA_SR |
| 2352 | Babyfood, cookie, baby, fruit | Baby Foods | 3.40 g | 12% | USDA_SR |
| 2353 | Blackberries, canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 3.40 g | 12% | USDA_SR |
| 2354 | Cookies, peanut butter, commercially prepared, sugar free | Baked Products | 3.40 g | 12% | USDA_SR |
| 2355 | Cookies, chocolate wafers | Baked Products | 3.40 g | 12% | USDA_SR |
| 2356 | Pie crust, standard-type, prepared from recipe, unbaked | Baked Products | 3.40 g | 12% | USDA_SR |
| 2357 | Soup, black bean, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 3.40 g | 12% | USDA_SR |
| 2358 | Burrito, bean and cheese, frozen | Meals, Entrees, and Side Dishes | 3.40 g | 12% | USDA_SR |
| 2359 | Cereals ready-to-eat, QUAKER, KING VITAMAN | Breakfast Cereals | 3.40 g | 12% | USDA_SR |
| 2360 | Cookies, sugar wafer, chocolate-covered | Baked Products | 3.40 g | 12% | USDA_SR |
| 2361 | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS | Breakfast Cereals | 3.40 g | 12% | USDA_SR |
| 2362 | Cookies, graham crackers, plain or honey (includes cinnamon) | Baked Products | 3.40 g | 12% | USDA_SR |
| 2363 | Crackers, cheese, sandwich-type with peanut butter filling | Baked Products | 3.40 g | 12% | USDA_SR |
| 2364 | Crackers, milk | Baked Products | 3.40 g | 12% | USDA_SR |
| 2365 | Muffins, corn, commercially prepared | Baked Products | 3.40 g | 12% | USDA_SR |
| 2366 | Nabisco, Nabisco Grahams Crackers | Baked Products | 3.40 g | 12% | USDA_SR |
| 2367 | Cereal, ready to eat, Corn Flakes, President's Choice | Breakfast cereals | 3.30 g | 12% | CNF |
| 2368 | Raspberry, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.30 g | 12% | CNF |
| 2369 | Soursop, raw | Fruits and fruit juices | 3.30 g | 12% | CNF |
| 2370 | Burdock root, raw | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2371 | Cowpeas, young pods with seeds, raw | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2372 | Beans, hyacinth, raw | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2373 | Mustard greens, frozen, unprepared | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2374 | Peas, green, canned, solids and liquid | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2375 | Potato, boiled with skin, skin only | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2376 | Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2377 | Salsify (oysterplant, vegetable oyster), raw | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2378 | Sweet potato, baked, skin removed after baking | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2379 | Potato pancake, homemade | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2380 | Cauliflower, green, boiled | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2381 | Cauliflower, green, boiled, with salt | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2382 | Parsley, fresh | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2383 | Potato, skin, raw | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2384 | Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2385 | Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2386 | Potato, french-fried, frozen, cottage cut, salt not added in processing, heated in oven | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2387 | Nuts, cashew nuts, oil roasted | Nuts and Seeds | 3.30 g | 12% | CNF |
| 2388 | Nuts, cashew nuts, oil roasted, salted | Nuts and Seeds | 3.30 g | 12% | CNF |
| 2389 | Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid | Legumes and Legume Products | 3.30 g | 12% | CNF |
| 2390 | Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork | Legumes and Legume Products | 3.30 g | 12% | CNF |
| 2391 | Pie crust, standard type, frozen, ready-to-bake, baked | Baked Products | 3.30 g | 12% | CNF |
| 2392 | Bread, protein (includes gluten), toasted | Baked Products | 3.30 g | 12% | CNF |
| 2393 | Bread, white, commercial, reduced sodium | Baked Products | 3.30 g | 12% | CNF |
| 2394 | Tortilla, ready-to-bake / fry, flour | Baked Products | 3.30 g | 12% | CNF |
| 2395 | Bread, white, commercial | Baked Products | 3.30 g | 12% | CNF |
| 2396 | Candies, bars, milk chocolate with rice cereal | Sweets | 3.30 g | 12% | CNF |
| 2397 | Pasta, egg noodles, enriched, dry | Cereals, Grains and Pasta | 3.30 g | 12% | CNF |
| 2398 | Pasta, spaghetti, spinach, enriched, cooked | Cereals, Grains and Pasta | 3.30 g | 12% | CNF |
| 2399 | Pasta, egg noodles, unenriched, dry | Cereals, Grains and Pasta | 3.30 g | 12% | CNF |
| 2400 | Prune puree | Fruits and fruit juices | 3.30 g | 12% | CNF |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.