Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 1901–1950 of 6,581 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1901 | Snacks, rice cakes, brown rice, plain, unsalted | Snacks | 4.20 g | 15% | CNF |
| 1902 | Fast foods, mexican, burrito with beans and cheese | Fast Foods | 4.20 g | 15% | CNF |
| 1903 | Snacks, rice cakes, crackers (include mini rice cakes) | Baked Products | 4.20 g | 15% | CNF |
| 1904 | Beans, chili, barbecue, ranch style, cooked | Legumes and Legume Products | 4.20 g | 15% | CNF |
| 1905 | Muffin, blueberry, commercial, reduced fat | Baked Products | 4.20 g | 15% | CNF |
| 1906 | Drumstick (horseradish-tree), pods, boiled, drained, with salt | Vegetables and Vegetable Products | 4.20 g | 15% | CNF |
| 1907 | Soybeans, green (edamame), boiled, drained, with salt | Vegetables and Vegetable Products | 4.20 g | 15% | CNF |
| 1908 | Snacks, brown rice chips | Snacks | 4.20 g | 15% | CNF |
| 1909 | Snacks, potato chips, lightly salted | Snacks | 4.20 g | 15% | CNF |
| 1910 | Babyfood, cereal, wheat, dry | Babyfoods | 4.20 g | 15% | CNF |
| 1911 | Snacks, granola bars, soft, uncoated, raisin | Snacks | 4.20 g | 15% | USDA_SR |
| 1912 | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip | Snacks | 4.20 g | 15% | USDA_SR |
| 1913 | Muffin, blueberry, commercially prepared, low-fat | Baked Products | 4.20 g | 15% | USDA_SR |
| 1914 | Snacks, rice cracker brown rice, plain | Snacks | 4.20 g | 15% | USDA_SR |
| 1915 | Rice cake, cracker (include hain mini rice cakes) | Snacks | 4.20 g | 15% | USDA_SR |
| 1916 | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted | Breakfast Cereals | 4.20 g | 15% | USDA_SR |
| 1917 | Drumstick pods, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 4.20 g | 15% | USDA_SR |
| 1918 | Beans, chili, barbecue, ranch style, cooked | Legumes and Legume Products | 4.20 g | 15% | USDA_SR |
| 1919 | Soybeans, green, raw | Vegetables and Vegetable Products | 4.20 g | 15% | USDA_SR |
| 1920 | Soybeans, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.20 g | 15% | USDA_SR |
| 1921 | Snacks, rice cakes, brown rice, plain, unsalted | Snacks | 4.20 g | 15% | USDA_SR |
| 1922 | Broadbeans, immature seeds, raw | Vegetables and Vegetable Products | 4.20 g | 15% | USDA_SR |
| 1923 | Pigeonpeas, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.20 g | 15% | USDA_SR |
| 1924 | Drumstick pods, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.20 g | 15% | USDA_SR |
| 1925 | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 4.20 g | 15% | USDA_SR |
| 1926 | Soybeans, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 4.20 g | 15% | USDA_SR |
| 1927 | TACO BELL, Bean Burrito | Fast Foods | 4.20 g | 15% | USDA_SR |
| 1928 | Cereals, QUAKER, corn grits, instant, plain, dry | Breakfast Cereals | 4.20 g | 15% | USDA_SR |
| 1929 | Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry | Breakfast Cereals | 4.20 g | 15% | USDA_SR |
| 1930 | Fast foods, burrito, with beans and cheese | Fast Foods | 4.20 g | 15% | USDA_SR |
| 1931 | Cookies, brownies, dry mix, sugar free | Baked Products | 4.20 g | 15% | USDA_SR |
| 1932 | Snacks, brown rice chips | Snacks | 4.20 g | 15% | USDA_SR |
| 1933 | Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry | Breakfast Cereals | 4.20 g | 15% | USDA_SR |
| 1934 | Bread, french or vienna, whole wheat | Baked Products | 4.20 g | 15% | USDA_SR |
| 1935 | Figs, dried, stewed | Fruits and Fruit Juices | 4.20 g | 15% | USDA_SR |
| 1936 | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar | Snacks | 4.20 g | 15% | USDA_SR |
| 1937 | Snacks, potato chips, lightly salted | Snacks | 4.20 g | 15% | USDA_SR |
| 1938 | Beans, Dry, Black (0% moisture) | Legumes and Legume Products | 4.20 g | 15% | USDA_FF |
| 1939 | Beans, Dry, Black (0% moisture) | Legumes and Legume Products | 4.20 g | 15% | USDA_FF |
| 1940 | Rice, red, unenriched, dry, raw | Cereal Grains and Pasta | 4.20 g | 15% | USDA_FF |
| 1941 | Rice, black, unenriched, raw | Cereal Grains and Pasta | 4.18 g | 15% | USDA_FF |
| 1942 | Mushrooms, shiitake | Vegetables and Vegetable Products | 4.17 g | 15% | USDA_FF |
| 1943 | Nuts, cashew nuts, raw | Nut and Seed Products | 4.10 g | 15% | USDA_FF |
| 1944 | Apricot, dried, sulphured, cooked, added sugar | Fruits and fruit juices | 4.10 g | 15% | CNF |
| 1945 | Brussels sprouts, frozen, boiled, drained | Vegetables and Vegetable Products | 4.10 g | 15% | CNF |
| 1946 | Potato, au gratin, dry mix, unprepared | Vegetables and Vegetable Products | 4.10 g | 15% | CNF |
| 1947 | Succotash, frozen, boiled, drained | Vegetables and Vegetable Products | 4.10 g | 15% | CNF |
| 1948 | Taro, raw | Vegetables and Vegetable Products | 4.10 g | 15% | CNF |
| 1949 | Tomato products, canned, paste, no added salt | Vegetables and Vegetable Products | 4.10 g | 15% | CNF |
| 1950 | Yam, raw | Vegetables and Vegetable Products | 4.10 g | 15% | CNF |
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