Vegetarian foods high in Dietary Fiber

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6501-6550 of 6581 foods.

# Food Category Per 100 g % DV Source
6501 Cranberry juice, unsweetened Fruits and Fruit Juices 0.10 g 0% USDA_SR
6502 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.10 g 0% USDA_SR
6503 Sweeteners, tabletop, fructose, liquid Sweets 0.10 g 0% USDA_SR
6504 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.10 g 0% USDA_SR
6505 Guanabana nectar, canned Fruits and Fruit Juices 0.10 g 0% USDA_SR
6506 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 0.10 g 0% USDA_SR
6507 Alcoholic beverage, pina colada, canned Beverages 0.10 g 0% USDA_SR
6508 Puddings, coconut cream, dry mix, instant, prepared with 2% milk Sweets 0.10 g 0% USDA_SR
6509 Frostings, vanilla, creamy, dry mix Sweets 0.10 g 0% USDA_SR
6510 Puddings, coconut cream, dry mix, instant, prepared with whole milk Sweets 0.10 g 0% USDA_SR
6511 Puddings, lemon, dry mix, regular Sweets 0.10 g 0% USDA_SR
6512 Frostings, vanilla, creamy, dry mix, prepared with margarine Sweets 0.10 g 0% USDA_SR
6513 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 0.10 g 0% USDA_SR
6514 Salad dressing, green goddess, regular Fats and Oils 0.10 g 0% USDA_SR
6515 Cheese, cottage, with vegetables Dairy and Egg Products 0.10 g 0% USDA_SR
6516 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.10 g 0% USDA_SR
6517 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.10 g 0% USDA_SR
6518 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.10 g 0% USDA_SR
6519 Puddings, rice, dry mix, prepared with whole milk Sweets 0.10 g 0% USDA_SR
6520 Puddings, vanilla, dry mix, regular, prepared with whole milk Sweets 0.10 g 0% USDA_SR
6521 Puddings, rice, dry mix, prepared with 2% milk Sweets 0.10 g 0% USDA_SR
6522 Toppings, marshmallow cream Sweets 0.10 g 0% USDA_SR
6523 Salad dressing, caesar, low calorie Fats and Oils 0.10 g 0% USDA_SR
6524 Beans, liquid from stewed kidney beans Legumes and Legume Products 0.10 g 0% USDA_SR
6525 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 0.10 g 0% USDA_SR
6526 Cheese, pasteurized process, pimento Dairy and Egg Products 0.10 g 0% USDA_SR
6527 Milk, chocolate, lowfat, with added vitamin A and vitamin D Dairy and Egg Products 0.10 g 0% USDA_SR
6528 Babyfood, juice, apple Baby Foods 0.10 g 0% USDA_SR
6529 Babyfood, juice, orange and apple and banana Baby Foods 0.10 g 0% USDA_SR
6530 Babyfood, juice, orange and apricot Baby Foods 0.10 g 0% USDA_SR
6531 Babyfood, juice, orange and pineapple Baby Foods 0.10 g 0% USDA_SR
6532 Salad dressing, KRAFT Mayo Light Mayonnaise Fats and Oils 0.10 g 0% USDA_SR
6533 Sauce, teriyaki, ready-to-serve Soups, Sauces, and Gravies 0.10 g 0% USDA_SR
6534 Babyfood, juice, apple and peach Baby Foods 0.10 g 0% USDA_SR
6535 Babyfood, juice, apple and prune Baby Foods 0.10 g 0% USDA_SR
6536 Babyfood, juice, orange Baby Foods 0.10 g 0% USDA_SR
6537 Babyfood, juice, mixed fruit Baby Foods 0.10 g 0% USDA_SR
6538 Babyfood, juice, apple and grape Baby Foods 0.10 g 0% USDA_SR
6539 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.10 g 0% USDA_SR
6540 Beverages, cranberry-grape juice drink, bottled Beverages 0.10 g 0% USDA_SR
6541 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 0.10 g 0% USDA_SR
6542 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 0.10 g 0% USDA_SR
6543 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.10 g 0% USDA_SR
6544 McDONALD'S, Vanilla Reduced Fat Ice Cream Cone Fast Foods 0.10 g 0% USDA_SR
6545 Light Ice Cream, soft serve, blended with cookie pieces Fast Foods 0.10 g 0% USDA_SR
6546 Cheese sauce, prepared from recipe Dairy and Egg Products 0.10 g 0% USDA_SR
6547 KRAFT BREAKSTONE'S Reduced Fat Sour Cream Dairy and Egg Products 0.10 g 0% USDA_SR
6548 Babyfood, ravioli, cheese filled, with tomato sauce Baby Foods 0.10 g 0% USDA_SR
6549 MORI-NU, Tofu, silken, firm Legumes and Legume Products 0.10 g 0% USDA_SR
6550 MORI-NU, Tofu, silken, extra firm Legumes and Legume Products 0.10 g 0% USDA_SR

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