Vegetarian foods high in Dietary Fiber

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6551-6581 of 6581 foods.

# Food Category Per 100 g % DV Source
6551 Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Baked Products 0.10 g 0% USDA_SR
6552 Sauce, teriyaki, ready-to-serve, reduced sodium Soups, Sauces, and Gravies 0.10 g 0% USDA_SR
6553 Grapefruit juice, white, raw Fruits and Fruit Juices 0.10 g 0% USDA_SR
6554 Beverages, grape juice drink, canned Beverages 0.10 g 0% USDA_SR
6555 Beverages, Malted drink mix, natural, powder, dairy based. Beverages 0.10 g 0% USDA_SR
6556 Beverages, Malted drink mix, natural, powder, prepared with whole milk Beverages 0.10 g 0% USDA_SR
6557 Beverages, orange and apricot juice drink, canned Beverages 0.10 g 0% USDA_SR
6558 Beverages, pineapple and grapefruit juice drink, canned Beverages 0.10 g 0% USDA_SR
6559 Beverages, pineapple and orange juice drink, canned Beverages 0.10 g 0% USDA_SR
6560 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 0.10 g 0% USDA_SR
6561 Fast foods, vanilla, light, soft-serve ice cream, with cone Fast Foods 0.10 g 0% USDA_SR
6562 McDONALD'S, McFLURRY with OREO cookies Fast Foods 0.10 g 0% USDA_SR
6563 Babyfood, cereal, rice, with bananas, prepared with whole milk Baby Foods 0.10 g 0% USDA_SR
6564 Salad dressing, ranch dressing, fat-free Fats and Oils 0.10 g 0% USDA_SR
6565 Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk Beverages 0.10 g 0% USDA_SR
6566 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 0.10 g 0% USDA_SR
6567 Cereals, CREAM OF RICE, cooked with water, with salt Breakfast Cereals 0.10 g 0% USDA_SR
6568 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.10 g 0% USDA_SR
6569 Blackberry juice, canned Fruits and Fruit Juices 0.10 g 0% USDA_SR
6570 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 0.10 g 0% USDA_SR
6571 Beverages, cranberry-apricot juice drink, bottled Beverages 0.10 g 0% USDA_SR
6572 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 0.10 g 0% USDA_SR
6573 MORI-NU, Tofu, silken, soft Legumes and Legume Products 0.10 g 0% USDA_SR
6574 Sauce, white, thin, prepared-from-recipe, with butter Soups, Sauces, and Gravies 0.10 g 0% USDA_SR
6575 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 0.10 g 0% USDA_SR
6576 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.10 g 0% USDA_SR
6577 Alcoholic beverage, whiskey sour, canned Beverages 0.10 g 0% USDA_SR
6578 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 0.10 g 0% USDA_SR
6579 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate Beverages 0.10 g 0% USDA_SR
6580 Beverages, orange breakfast drink, ready-to-drink, with added nutrients Beverages 0.10 g 0% USDA_SR
6581 Vitasoy USA, Vitasoy Light Vanilla Soymilk Legumes and Legume Products 0.10 g 0% USDA_SR

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