Vegetarian foods high in Dietary Fiber

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6451-6500 of 6581 foods.

# Food Category Per 100 g % DV Source
6451 Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.10 g 0% CNF
6452 Icing (frosting), vanilla (white), creamy, dry mix, unprepared Sweets 0.10 g 0% CNF
6453 Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter Sweets 0.10 g 0% CNF
6454 Dessert, pudding, lemon, dry mix, regular, unprepared Sweets 0.10 g 0% CNF
6455 Sweets, syrups. table blends, cane and 15% maple Sweets 0.10 g 0% CNF
6456 Sweets, topping, marshmallow cream Sweets 0.10 g 0% CNF
6457 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 0.10 g 0% CNF
6458 Icing (frosting), sour cream flavour, ready to eat Sweets 0.10 g 0% CNF
6459 Fast foods, dessert, ice cream, light, vanilla, soft serve with cone Fast Foods 0.10 g 0% CNF
6460 Tofu, silken, soft Legumes and Legume Products 0.10 g 0% CNF
6461 Tofu, silken, firm Legumes and Legume Products 0.10 g 0% CNF
6462 Tofu, silken, extra firm Legumes and Legume Products 0.10 g 0% CNF
6463 Salad dressing, ranch dressing, fat free Fats and Oils 0.10 g 0% CNF
6464 Sauce, teriyaki, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.10 g 0% CNF
6465 Blackberry juice, canned Fruits and fruit juices 0.10 g 0% CNF
6466 Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame Beverages 0.10 g 0% CNF
6467 Salad dressing, coleslaw Fats and Oils 0.10 g 0% CNF
6468 Salad dressing, green goddess, regular Fats and Oils 0.10 g 0% CNF
6469 Salad dressing, caesar, low Calorie Fats and Oils 0.10 g 0% CNF
6470 Beans, liquid from stewed kidney beans Legumes and Legume Products 0.10 g 0% CNF
6471 Cheese, cottage, with vegetables Dairy and Egg Products 0.10 g 0% CNF
6472 Cranberry juice, unsweetened Fruits and fruit juices 0.10 g 0% CNF
6473 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.10 g 0% CNF
6474 Dessert, frozen, juice, orange Sweets 0.10 g 0% CNF
6475 Dessert, frozen, juice with cream Sweets 0.10 g 0% CNF
6476 Sweets, sugars, fructose, liquid Sweets 0.10 g 0% CNF
6477 Dessert, frozen, light ice cream, soft serve, blended with cookie pieces Sweets 0.10 g 0% CNF
6478 Drink, fruit punch, frozen concentrate, water added Beverages 0.10 g 0% CNF
6479 Instant breakfast, powder, chocolate, prepared with 2% milk Beverages 0.10 g 0% CNF
6480 Hot chocolate, mix, powder, prepared with 2% milk Beverages 0.10 g 0% CNF
6481 Dessert, pudding, all flavours except chocolate, instant, dry mix, prepared with 2% milk Sweets 0.10 g 0% CNF
6482 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.10 g 0% CNF
6483 Vodka cooler, fruit flavours Beverages 0.10 g 0% CNF
6484 Alcohol, cocktail, margarita Beverages 0.10 g 0% CNF
6485 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 0.10 g 0% CNF
6486 Juice drink, fruit, ready-to-drink Beverages 0.10 g 0% CNF
6487 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 0.10 g 0% CNF
6488 Plant-based beverage, coconut, unenriched, sweetened, all flavours Beverages 0.10 g 0% CNF
6489 Candies, TWIZZLERS CHERRY BITES Sweets 0.10 g 0% USDA_SR
6490 Candies, caramels, chocolate-flavor roll Sweets 0.10 g 0% USDA_SR
6491 Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Beverages 0.10 g 0% USDA_SR
6492 Babyfood, juice, pear Baby Foods 0.10 g 0% USDA_SR
6493 Frozen novelties, juice type, juice with cream Sweets 0.10 g 0% USDA_SR
6494 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.10 g 0% USDA_SR
6495 Pomegranate juice, bottled Fruits and Fruit Juices 0.10 g 0% USDA_SR
6496 Fruit syrup Sweets 0.10 g 0% USDA_SR
6497 Candies, TOOTSIE ROLL, chocolate-flavor roll Sweets 0.10 g 0% USDA_SR
6498 Candies, gumdrops, starch jelly pieces Sweets 0.10 g 0% USDA_SR
6499 Candies, marshmallows Sweets 0.10 g 0% USDA_SR
6500 Frozen novelties, juice type, orange Sweets 0.10 g 0% USDA_SR

Related nutrients

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