Vegetarian foods high in Dietary Fiber

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6351-6400 of 6581 foods.

# Food Category Per 100 g % DV Source
6351 Puddings, coconut cream, dry mix, regular, prepared with whole milk Sweets 0.20 g 1% USDA_SR
6352 Beverages, Orange juice drink Beverages 0.20 g 1% USDA_SR
6353 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.20 g 1% USDA_SR
6354 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.20 g 1% USDA_SR
6355 Passion-fruit juice, purple, raw Fruits and Fruit Juices 0.20 g 1% USDA_SR
6356 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 0.20 g 1% USDA_SR
6357 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.20 g 1% USDA_SR
6358 Puddings, tapioca, dry mix Sweets 0.20 g 1% USDA_SR
6359 Puddings, coconut cream, dry mix, regular, prepared with 2% milk Sweets 0.20 g 1% USDA_SR
6360 Honey Sweets 0.20 g 1% USDA_SR
6361 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 0.20 g 1% USDA_SR
6362 Tangerine juice, raw Fruits and Fruit Juices 0.20 g 1% USDA_SR
6363 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.20 g 1% USDA_SR
6364 Nuts, coconut cream, canned, sweetened Nut and Seed Products 0.20 g 1% USDA_SR
6365 Puddings, tapioca, dry mix, with no added salt Sweets 0.20 g 1% USDA_SR
6366 Ice creams, BREYERS, All Natural Light Vanilla Sweets 0.20 g 1% USDA_SR
6367 Sweetener, syrup, agave Sweets 0.20 g 1% USDA_SR
6368 Ice creams, BREYERS, All Natural Light French Vanilla Sweets 0.20 g 1% USDA_SR
6369 Babyfood, cookies Baby Foods 0.20 g 1% USDA_SR
6370 Babyfood, cherry cobbler, junior Baby Foods 0.20 g 1% USDA_SR
6371 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 0.20 g 1% USDA_SR
6372 Salad dressing, caesar, fat-free Fats and Oils 0.20 g 1% USDA_SR
6373 Yogurt, Greek, nonfat, plain, CHOBANI Dairy and Egg Products 0.20 g 1% USDA_SR
6374 Babyfood, apple-banana juice Baby Foods 0.20 g 1% USDA_SR
6375 Babyfood, cookies, arrowroot Baby Foods 0.20 g 1% USDA_SR
6376 Babyfood, dessert, custard pudding, vanilla, junior Baby Foods 0.20 g 1% USDA_SR
6377 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.20 g 1% USDA_SR
6378 Soup, cream of mushroom, low sodium, ready-to-serve, canned Soups, Sauces, and Gravies 0.20 g 1% USDA_SR
6379 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 0.20 g 1% USDA_SR
6380 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 0.20 g 1% USDA_SR
6381 Beverages, citrus fruit juice drink, frozen concentrate Beverages 0.20 g 1% USDA_SR
6382 Cheese, cottage, creamed, with fruit Dairy and Egg Products 0.20 g 1% USDA_SR
6383 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.20 g 1% USDA_SR
6384 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 0.20 g 1% USDA_SR
6385 Cake, angelfood, dry mix, prepared Baked Products 0.20 g 1% USDA_SR
6386 Leavening agents, baking powder, double-acting, sodium aluminum sulfate Baked Products 0.20 g 1% USDA_SR
6387 Leavening agents, baking powder, double-acting, straight phosphate Baked Products 0.20 g 1% USDA_SR
6388 Soup, cream of potato, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.20 g 1% USDA_SR
6389 Soup, tomato bisque, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.20 g 1% USDA_SR
6390 Soup, cream of potato, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.20 g 1% USDA_SR
6391 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.20 g 1% USDA_SR
6392 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.20 g 1% USDA_SR
6393 Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Beverages 0.20 g 1% USDA_SR
6394 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Foods 0.20 g 1% USDA_SR
6395 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 0.20 g 1% USDA_SR
6396 Light Ice Cream, soft serve, blended with milk chocolate candies Fast Foods 0.20 g 1% USDA_SR
6397 KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product Dairy and Egg Products 0.20 g 1% USDA_SR
6398 KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product Dairy and Egg Products 0.20 g 1% USDA_SR
6399 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Beverages 0.20 g 1% USDA_SR
6400 Cranberry juice cocktail, frozen concentrate Beverages 0.20 g 1% USDA_SR

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