Vegetarian foods high in Dietary Fiber

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5951-6000 of 6581 foods.

# Food Category Per 100 g % DV Source
5951 Cheesecake, plain, with cherry topping, homemade Baked Products 0.50 g 2% CNF
5952 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 0.50 g 2% CNF
5953 Egg Benedict Dairy and Egg Products 0.50 g 2% CNF
5954 Beverage, protein drink, ready-to-drink, MUSCLE MLK, light Beverages 0.50 g 2% CNF
5955 Soup, cream, broccoli, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.50 g 2% CNF
5956 Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.50 g 2% CNF
5957 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.50 g 2% CNF
5958 Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.50 g 2% CNF
5959 Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 0.50 g 2% CNF
5960 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 0.50 g 2% CNF
5961 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 0.50 g 2% CNF
5962 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.50 g 2% CNF
5963 Beverage mix, chocolate flavour, powder, no added sugar, with 2% M.F. milk Beverages 0.50 g 2% CNF
5964 Babyfood, apple yogurt dessert, strained Baby Foods 0.50 g 2% USDA_SR
5965 Tamarind nectar, canned Fruits and Fruit Juices 0.50 g 2% USDA_SR
5966 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 0.50 g 2% USDA_SR
5967 Beverages, coffee, instant, with whitener, reduced calorie Beverages 0.50 g 2% USDA_SR
5968 Babyfood, dessert, banana yogurt, strained Baby Foods 0.50 g 2% USDA_SR
5969 Cucumber, with peel, raw Vegetables and Vegetable Products 0.50 g 2% USDA_SR
5970 Pumpkin, raw Vegetables and Vegetable Products 0.50 g 2% USDA_SR
5971 Rennin, chocolate, dry mix, prepared with 2% milk Sweets 0.50 g 2% USDA_SR
5972 Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Baby Foods 0.50 g 2% USDA_SR
5973 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 0.50 g 2% USDA_SR
5974 Babyfood, juice, apple-sweet potato Baby Foods 0.50 g 2% USDA_SR
5975 Salad dressing, caesar dressing, regular Fats and Oils 0.50 g 2% USDA_SR
5976 Gourd, white-flowered (calabash), raw Vegetables and Vegetable Products 0.50 g 2% USDA_SR
5977 Seaweed, agar, raw Vegetables and Vegetable Products 0.50 g 2% USDA_SR
5978 Rennin, chocolate, dry mix, prepared with whole milk Sweets 0.50 g 2% USDA_SR
5979 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.50 g 2% USDA_SR
5980 Watercress, raw Vegetables and Vegetable Products 0.50 g 2% USDA_SR
5981 Ice creams, BREYERS, No Sugar Added, French Vanilla Sweets 0.50 g 2% USDA_SR
5982 Ice creams, BREYERS, No Sugar Added, Vanilla Sweets 0.50 g 2% USDA_SR
5983 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 0.50 g 2% USDA_SR
5984 Seaweed, wakame, raw Vegetables and Vegetable Products 0.50 g 2% USDA_SR
5985 Yogurt, Greek, vanilla, nonfat Dairy and Egg Products 0.50 g 2% USDA_SR
5986 Yogurt, Greek, Blueberry, CHOBANI Dairy and Egg Products 0.50 g 2% USDA_SR
5987 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 0.50 g 2% USDA_SR
5988 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 0.50 g 2% USDA_SR
5989 Sauce, cheese, ready-to-serve Soups, Sauces, and Gravies 0.50 g 2% USDA_SR
5990 Yogurt, Greek, 2%fat, coconut blend, CHOBANI Dairy and Egg Products 0.50 g 2% USDA_SR
5991 Yogurt, Greek, nonfat, vanilla, DANNON OIKOS Dairy and Egg Products 0.50 g 2% USDA_SR
5992 Yogurt, Greek, nonfat, lemon blend, CHOBANI Dairy and Egg Products 0.50 g 2% USDA_SR
5993 Yogurt, Greek, nonfat, raspberry, CHOBANI Dairy and Egg Products 0.50 g 2% USDA_SR
5994 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals 0.50 g 2% USDA_SR
5995 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 0.50 g 2% USDA_SR
5996 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 0.50 g 2% USDA_SR
5997 Cookies, gluten-free, vanilla sandwich, with creme filling Baked Products 0.50 g 2% USDA_SR
5998 Beverages, coffee, instant, with chicory Beverages 0.50 g 2% USDA_SR
5999 Chili, no beans, canned entree Meals, Entrees, and Side Dishes 0.50 g 2% USDA_SR
6000 Yogurt, Greek, 2% fat, mango, CHOBANI Dairy and Egg Products 0.50 g 2% USDA_SR

Related nutrients

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