Vegetarian foods high in Dietary Fiber

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5801-5850 of 6581 foods.

# Food Category Per 100 g % DV Source
5801 Soup, mushroom barley, canned, condensed Soups, Sauces and Gravies 0.60 g 2% CNF
5802 Sauce, pepper, TABASCO, ready-to-serve Soups, Sauces and Gravies 0.60 g 2% CNF
5803 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 0.60 g 2% CNF
5804 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.60 g 2% CNF
5805 Papaya nectar, canned Fruits and fruit juices 0.60 g 2% CNF
5806 Peach nectar, canned Fruits and fruit juices 0.60 g 2% CNF
5807 Pear nectar, canned Fruits and fruit juices 0.60 g 2% CNF
5808 Apricot nectar, canned Fruits and fruit juices 0.60 g 2% CNF
5809 Grapefruit juice, canned, no added sugar Fruits and fruit juices 0.60 g 2% CNF
5810 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.60 g 2% CNF
5811 Malted milk, natural flavour, enriched powder Beverages 0.60 g 2% CNF
5812 Hot chocolate, with aspartame, mix, powder, prepared with water Beverages 0.60 g 2% CNF
5813 Soy sauce (made with soy and wheat), shoyu, regular Legumes and Legume Products 0.60 g 2% CNF
5814 Soy sauce (made with soy and wheat), shoyu, sodium reduced Legumes and Legume Products 0.60 g 2% CNF
5815 Cake, pound, commercial, made with butter (includes fresh and frozen) Baked Products 0.60 g 2% CNF
5816 Pie, banana cream, prepared from mix, no-bake type Baked Products 0.60 g 2% CNF
5817 Pie, vanilla cream, homemade Baked Products 0.60 g 2% CNF
5818 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 0.60 g 2% CNF
5819 Sweets, pie fillings, canned, cherry Sweets 0.60 g 2% CNF
5820 Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared Cereals, Grains and Pasta 0.60 g 2% CNF
5821 Fast foods, breakfast, biscuit with egg Fast Foods 0.60 g 2% CNF
5822 Snacks, RICE KRISPIES SQUARES Snacks 0.60 g 2% CNF
5823 Mushroom, brown, Italian (crimini), raw Vegetables and Vegetable Products 0.60 g 2% CNF
5824 Hot chocolate, cocoa, without sugar, mix, powder, prepared with water Beverages 0.60 g 2% CNF
5825 Salad dressing, italian, fat free Fats and Oils 0.60 g 2% CNF
5826 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 0.60 g 2% CNF
5827 Cheese, cottage, 1% M.F., lactose reduced Dairy and Egg Products 0.60 g 2% CNF
5828 Chocolate flavour drink, whey and milk based Beverages 0.60 g 2% CNF
5829 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 0.60 g 2% CNF
5830 Dessert, frozen, ice cream, chocolate or caramel covered, with nuts Sweets 0.60 g 2% CNF
5831 Dessert, mousse, chocolate, homemade Sweets 0.60 g 2% CNF
5832 Cabbage, napa, raw Vegetables and Vegetable Products 0.60 g 2% CNF
5833 Wheat, vital wheat gluten Cereals, Grains and Pasta 0.60 g 2% CNF
5834 Sugar pie, 1 crust, homemade Baked Products 0.60 g 2% CNF
5835 Soup, vegetable, homemade Soups, Sauces and Gravies 0.60 g 2% CNF
5836 Sweetener, granulated brown sugar Sweets 0.60 g 2% CNF
5837 Sauce, cheese and salsa, medium Soups, Sauces and Gravies 0.60 g 2% CNF
5838 Grains, rice and vermicelli mix, beef flavour, prepared with margarine Cereals, Grains and Pasta 0.60 g 2% CNF
5839 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 0.60 g 2% CNF
5840 Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.60 g 2% CNF
5841 Soup, cream, celery, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.60 g 2% CNF
5842 Babyfood, dessert, jarred, apricot, all stages Babyfoods 0.60 g 2% CNF
5843 Cheese, cottage, lowfat, 1% milkfat, lactose reduced Dairy and Egg Products 0.60 g 2% USDA_SR
5844 Beverages, Chocolate-flavored drink, whey and milk based Beverages 0.60 g 2% USDA_SR
5845 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 0.60 g 2% USDA_SR
5846 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 0.60 g 2% USDA_SR
5847 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 0.60 g 2% USDA_SR
5848 Frozen novelties, ice cream type, chocolate or caramel covered, with nuts Sweets 0.60 g 2% USDA_SR
5849 Vital wheat gluten Cereal Grains and Pasta 0.60 g 2% USDA_SR
5850 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.60 g 2% USDA_SR

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